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Self Growth and Reflection Wellness Retreat in Canada

This is the Behavior Dependence Reset retreat! Join the amazingly talented life and wellness coaches and healers on this reset journey. Improve your mental health and well-being, be free from depression and anxiety, and replace your past unhealthy coping mechanisms with healthy and helpful tools and exercises for life-changing results.

Meet the instructors

Dr. Shelley
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  • Private 90-minute yoga class
  • Energy healing session and reflexology session
  • 60-minute relaxation massage and 120-minute A.R.T therapy session
  • 2-hour session with an addiction counsellor
  • 4-5 hours of one-on-one mindset / trauma coaching sessions
  • An in-depth self-development program
  • 6 nights accommodation
  • Hot breakfast, lunch, and dinner per day crafted by esteemed local catering restaurants including water, tea, and coffee

Skill level

  • Beginner

6 days with instruction
Group size: Maximum of 2 participants
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Check-in Time:
Check-out Time:


  • Sauna
  • Dining area
  • Fireplace
  • Kitchen
  • Free parking
  • Free Wi-Fi
  • Internet access

You will be accommodated in the Riverside Chateau, a beautiful log cabin in Bragg Creek, Alberta, Canada. Combining western-style charm and ultimate luxury, the Chateau is the perfect place from which to explore the region with its activities or simply relax and recharge in this unique country get-away.

It is spacious at more than 400 square feet with guest en-suites with own bathroom, sumptuous queen size bed with luxury mattress, fine western style quality furnishings / accents, fine 450-650 thread count sheets, and original Wooded River design bedding / blankets, and perfect for a digital detox as there are no cable / satellite TV / Wi-Fi access.


They are proud to introduce their Dependence Behavior Reset Treatment Plan, a transformative journey guided by top life and health experts. If you have a history of substance abuse and struggle with unhealthy coping mechanisms, it's time to take action and address the root cause of the issue.

Their one-on-one retreat offers the tools and support you need to break free from harmful behaviors and achieve lasting well-being in all aspects of your life - mental, spiritual, and physical.

With the help of their experienced counsellors and healers, you can become your best and truest self. Say goodbye to the past and embrace a brighter future with their Dependence Behavior Reset Treatment Plan.

Have you struggled with an unhealthy form of coping mechanisms and substances? Still need to free yourself and improve your mental health. Get to the root of the problem to stop having to rely on unhealthy forms of help or distractions.

Your day starts with a continental breakfast that includes freshly pressed juices, then you get some reflection time before lunch and then your coach comes. Then she will start your self development program with you, you will receive 4 hours of coaching each day, one-on-one with your personal coach.

Dinner is served and then if you have any services booked that is when you would receive them, in the evening or morning.


Vita Wellness Retreat is not substance abuse, detox, or rehab center. You must be sober / done detoxing before you attend and then they can help release the rest of the trauma and effects that came with that.


Dr. Shelley Evans


Stay at a wonderful rendition of traditional log-style western accommodation nestled on four acres fronting the Elbow River.



  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Spa


  • Dining area
  • Fireplace
  • Kitchen
  • Restaurant
  • Yoga studio
  • Patio


  • Free parking
  • Internet access
  • In-room dining


The package includes hot breakfast, lunch, and dinner per day crafted by esteemed local catering restaurants. Breakfast will be prepared fresh, and then you will get to choose your lunch and dinner options from their menu and have it served to your room. There will also be complimentary tea, coffee, and water included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Angel card reading
  • Aromatherapy massage
  • Banff trip
  • Connecting with past loved ones
  • Energy healing
  • Horseback riding
  • Reiki

Can add on relaxation massage, body treatments, and facials for additional price.

What's included

  • Private 90-minute yoga class
  • Energy healing session
  • 60-minute relaxation massage
  • 2-hour session with an Addiction Counsellor
  • 120-minute A.R.T therapy session
  • Reflexology session
  • 4-5 hours of one-on-one mindset coaching sessions, working exclusively with you daily
  • An in-depth self-development program that will help you find your life’s purpose and touch on every area of your life with a personal life plan included
  • 6 nights accommodation
  • Hot breakfast, lunch, and dinner per day crafted by esteemed local catering restaurants
  • Complimentary water, tea, and coffee
  • Complimentary breakfast before check out
  • 10% tax and gratuity

What's not included

  • Angel card reading
  • Connecting with passed loved ones
  • Energy healing
  • Horseback riding
  • Facials
  • 4% credit card fee

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
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This retreat is available all year round. Summer and holidays are the busiest seasons.

Select your package:

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