Start your mornings with gentle yoga flows, easing into evenings with yin and candlelit sessions. Guided meditations, sound healing, and ecstatic dance are woven throughout, culminating in a full moon ceremony to deepen inner connection. Days are balanced with introspective breathwork sessions and a dedicated silent day for mindfulness and renewal.
Discover Bali through temple walks, a sunrise hike up Mount Batur, a waterfall adventure, and peaceful beach visits, with a special day at the Istana Wellness Spa. Guests retreat to Balinese-inspired accommodations and enjoy access to the ice bath, steam room, sauna, and serene pool. Relaxation awaits with a complimentary Balinese massage and optional spa treatments.
Nourishment is thoughtfully provided by Forage Restaurant, offering a detoxifying menu rooted in fresh, local vegan and vegetarian dishes. A portion of retreat proceeds also supports "Sungai Watch," contributing to Bali’s river and beach conservation efforts.
Schedule
The schedule is currently being finalized, but here’s an idea of how your days will unfold:
- Start your day with morning yoga and a short meditation session
- Enjoy a nourishing breakfast
- Participate in the daily activity, which includes:
- Surfing lessons
- One hike to a waterfall during the first week
- A hike up a volcano during the second week
- Two visits to Istana Spa (one per week)
- Daily ice bath immersions, as well as sauna and steam room experiences
- Savor a wholesome lunch
- Relax with a late afternoon Yin yoga session
- Once a week, enjoy a session with an inspiring practitioner, such as my incredible hang drum sound healer and warrior yoga instructor - My personal favourites.
- Take part in a Silent Day with journaling and a thought-provoking questionnaire for self-reflection
- Share a buffet-style dinner each evening
Additional highlights include:
- An ecstatic dance session
- A full moon cacao ceremony around our beautiful fire pit
Once the schedule is finalized, Wanderlust Wellness Retreats PTY Ltd will update this information and inform interested guests.
Retreat information
Each retreat date will have different themes:
- April 1-15, 2025: Sanctuary of Solace
- May 5-19, 2025: Harmonious Horizon Retreat
- June 1-15, 2025: Eternal Renewal Retreat