7 Day Awaken From Within: Transformational Yoga Retreat in Cappadocia, Turkey
Caftan Cave Suites, Orta Mahallesi, Cami Sk. No11, 50180 Göreme/Nevşehir Merkez/Nevşehir, Türkiye
Yoga Retreat in Turkey
Join and embark on a deep dive into the awakening journey, where you’ll explore the depths of your being, heal from past traumas, and reconnect with your true essence.
Meet the instructors
Courtney
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Highlights
- Daily yoga and meditation sessions
- Qi-Gong
- Personal retreat time and transformational check-in
- Illuminate and heal trauma
- Epic excursions (Sunrise Hot Air Balloon Experience, Goreme open-air museum, and more)
- 2 daily vegan or vegetarian meals
- 6 nights accommodation at Caftan Caves
Skill level
- Beginner
- Intermediate
- Advanced
6 days with instruction
Accommodation
Participants will be staying at Caftan Caves, a series of natural rock formations located in Cappadocia, Turkey.
Program
The Journey Within
Awaken From Within is a retreat designed to guide you through the most profound aspects of your spiritual awakening. Together, participants will:
Illuminate and Heal Trauma
The retreat will bring to light the traumas, shame, and limiting beliefs that have held participants back. Through guided practices, individuals will learn to embrace these parts of themselves with love and compassion, allowing for deep healing and release.
Explore the Realms of Existence
The retreat will delve into a deeper understanding of the awakening journey by exploring the underworld, middle world, and upper world. These realms hold the keys to participants' past, present, and future, offering insights that empower individuals to live more fully and authentically
Deep Shadow Work
This retreat goes where few dare to go—into the shadow. By confronting and integrating the shadow aspects of ourselves, we unlock our true power and potential. This is where real transformation happens, where you reclaim the parts of yourself that have been hidden and bring them into the light.
Epic Excursions
To balance deep inner work, the retreat has curated a series of epic excursions, taking participants on unforgettable adventures through the wonders of Cappadocia.
- Guided Group Day Trip: Explore the mysteries of Derinkuyu or Kaymakli Underground City, traverse the breathtaking Ihlara Valley, visit the ancient Selime Monastery, and take in the stunning views at Goreme Panorama and Pigeon Valley.
- Sunrise Hot Air Balloon Experience: Soar above the fairy chimneys at sunrise in a hot air balloon, witnessing the landscape in all its otherworldly glory—a truly once-in-a-lifetime experience.
- Hiking Adventure: Embark on a hike through Love Valley, where the natural beauty and peaceful energy will inspire and uplift your spirit.
- Göreme Open-Air Museum: Wander through the ancient cave churches and monasteries, soaking in the rich spiritual heritage of Cappadocia.
This retreat is not just a getaway; it’s a profound journey into the depths of your soul. Cappadocia’s epic landscape will hold and support you as you shed old layers, heal deep wounds, and awaken to the truth of who you are.
Don’t miss this extraordinary opportunity to awaken from within, surrounded by the unparalleled beauty and mystique of Cappadocia. If you have ever wished you could travel to a magical land where you could successfully reset from the chaos of the world and connect to yourself once again. Sometimes we are presented with once-in-a-lifetime experiences. This is one of them.
Join on a journey of a lifetime and each day you will experience:
- Yoga class that will strengthen your body, heart, and mind— while connecting you to the Earth and Spirit. Experiencing true union.
- Meditations to support the calming of your mind and provide the space to integrate and ground the messages and wisdom you receive.
- Transformational check-ins which allow you to be held and seen as you step bravely into your vulnerability.
- Expansive workshops that ground, open, connect, and awaken you from within.
- Epic excursions to explore Mama Earth and her creations and creatures that call this area home.
- Qi-Gong to gather the wisdom of spirit and Earth, channeling this energy through your body, allowing it to create the perfect balance within.
Wholesome Alchemy is calling in those souls who are brave enough to step into the next level of their being. Those who are ready to say yes to themselves. To their lives and to the world. Who is seeking adventure, connection, and exploration? Are you ready?
Typical Daily Schedule:
- 07:00-08:30 Morning yoga, silent meditation, intention setting
- 08:30-09:00 Breakfast
- 09:00-09:45 Personal retreat time (break)
- 09:45-10:45 Transformational check-in
- 10:45-11:00 Short break
- 11:00-12:15 Workshop
- 12:15-14:30 Lunch and personal retreat time (break)
- 14:30 - Excursions/activities
- 17:30-20:00 Personal retreat time (break) and dinner (not provided)
- 20:00-20:30 Qi-Gong (3 nights)
Included excursions
- A group-guided full-day trip to Derinkuyu or Kaymakli Underground city, Ihlara valley, Selime Monastery, Belisirma, Goreme panorama, and Pigeon valley
- Sunrise Hotair Balloon Experience
- Hiking Adventure to and through Love Valley
- Göreme open-air museum
Instructors
Courtney Bohlman
Courtney has over 1000 hours of YTT (yoga teacher training) specialized in Vinyasa, Hatha, Yin, Restorative, Nidra, Chair yoga, and children's yoga. She is a certified Ayurveda therapist and has a meditation teaching diploma, master herbalist diploma, mindfulness diploma, and Qigong certification. Join her on this journey within so that you may truly embody and share yourself and your gifts with the world.
Location
Cappadocia is like nowhere else on Earth. With its surreal landscapes of towering rock formations, ancient cave dwellings, and vast open skies, this magical region is the perfect backdrop for our journey of self-discovery. Imagine beginning each day with the sun rising over the fairy chimneys, filling the sky with colors that ignite your spirit. This is a place where the ancient and the mystical converge, offering a powerful space for deep transformation and awakening.
Food
The retreat offers two delicious vegan or vegetarian meals daily, sourced locally, along with unlimited purified water.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Additional option of massage - to be scheduled while at the retreat.
What's included
- Daily yoga classes, lessons, meditations, and more (see schedule)
- All props, yoga mat, meditation cushions (while at the retreat)
- A journal and writing materials
- 2 delicious vegan or vegetarian meals daily (locally sourced)
- Unlimited purified water during the retreat
- All excursions
- 6 nights accommodation at "Caftan Caves"
What's not included
- Flight
- Transportation to and from the airport (however Wholesome Alchemy will help support you in organizing this)
How to get there
Recommended Airports
ASR
Erkilet International Airport
57 km
Transfer not provided
NAV
NevÅŸehir Kapadokya Airport
30 km
Transfer not provided
Arrival by airplane
There are two options for traveling to Cappadocia by plane – Kayseri Erkilet Airport (ASR), which is one hour away from central Cappadocia by car or taxi. The other option is to fly to Nevşehir Kapadokya Airport (NAV) which is 30 minutes away and the closest option.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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