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Canada Wellness Retreat

Come and join this four-day retreat guided by Lacey Budge that will leave you feeling renewed, fulfilled, inspired, and connected.

Meet the instructors

Lacey
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Highlights

  • Daily yoga and movement practices
  • Women’s circles and ceremonies
  • Guided nature and walking meditation sessions
  • Breathtaking landscapes
  • 3 nights accommodation
  • Daily meals (breakfast, lunch, and dinner)

Skill level

  • Beginner
  • Intermediate
4 days with instruction in English
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
14:30
Check-out Time:
15:00

The cottages at Xenia Center invite you to unplug and reconnect with the soothing rhythms of nature. Nestled among towering trees and overlooking a serene meadow, these cozy, charming accommodations provide the perfect sanctuary to rest, reflect, and recharge. Each cottage is thoughtfully designed with comfort in mind, featuring plush beds, soft duvets, and plenty of natural light to create a warm and inviting atmosphere. Cottages are shared between two or three women. While some cottages feature ensuite bathrooms, most have shared facilities. A limited number of private rooms are available.

Program

There is something magical that happens when you press pause on the demands of life, immerse yourself in nature, connect with women, and listen to your heart. It is in these moments that you experience transformation. While it may never feel like the “perfect” time to get away, Women's ReWild & ReConnect Retreats has witnessed hundreds of women renewed by a weekend retreat in nature. It is truly the greatest gift you can give yourself.

They intentionally created this retreat set in a pristine sanctuary to invite you to slow down, recharge, and grow. Join them for this three-night, four-day soulful immersion. Imagine how you will feel after a rejuvenating weekend of yoga, meditation, inspiring women’s circles, nourishing meals, slow nature walks, fresh ocean dips, heartfelt connections, and space to just be and come into full bloom.

  • Morning nature meditations, including a walking meditation around a 1,000-year-old tree
  • Inspiring daily women’s circles and ceremonies, including a flower mandala labyrinth ceremony
  • Free time to explore walking trails, nearby lake and ocean, gardens, and sacred spaces

Your adventure begins as you embark on a scenic ferry ride with breathtaking views of the rugged coastline, sparkling waters, and majestic mountains. From the moment you step on the property, the stillness and serenity invite you to sink deeper into peace. The air is fresh, the forest is alive with the sounds of nature, and your body and mind will begin to relax. Inhale and then exhale.

You will be delighted by the dancing bamboo, the blooming wildflowers, the scent of the towering cedars and pine and even greeted by donkeys and horses. All practices are beginner-friendly and designed to meet you where you are. Many women attend solo, and you will be placed in a cottage with like-minded participants.

Setting your intention

The retreat begins with a flower mandala ceremony at the labyrinth. You will be supported in setting your intentions for the weekend, connecting to nature, and opening yourself to the transformative experience that awaits. After a nourishing dinner, you will gather in the yurt for a Restorative yoga practice that will help you feel more grounded and at ease as you prepare for a good night’s sleep.

Slow sacred mornings

Silent mornings invite you to tune into the beauty and stillness of the land and begin the day with gratitude and reflection. Imagine beginning your day by connecting with a 1,000-year-old Douglas Fir, reflecting in a forest sanctuary, and taking in the view up at the eagle's nest.

As you walk the land and hear the serene sound of the chimes - ding dong - you feel as though you are walking through an ancient temple ground. After a delicious breakfast, you will gather for a yoga practice to reawaken your body’s life force, release stagnant energy, and invite balance and joy, leaving you feeling lighter, energized, and more in tune with yourself.

Afternoons to unwind

The retreat is an invitation to slow down and full of spaciousness for you to sit on the patio with a journal and cup of tea, walk through the fern-filled forest to the lake, take a rejuvenating dip in the ocean, receive a healing massage, and relax under the warm glow of the sun. The day is yours to savor - it is a time to just be.

Restorative evenings for yoga, stargazing, and bonfires

Before dinner, you will gather for a women’s circle. This is a time to reflect, share, and connect more deeply with yourself and the other women. The bonds you create in this sacred space will stay with you long after the retreat ends. As the sun sets, the evenings are for stargazing, bonfires, and gentle Restorative yoga. The quiet of the night, the warmth of the fire, and the company of like-minded women will leave you feeling nourished, peaceful, and deeply connected to yourself and the land.

Daily schedule

Thursday, June 5th

  • 14:30 - 16:30 Arrival, check-in, and welcome snack
  • 17:00 Opening flower Mandala circle at the labyrinth
  • 18:30 Dinner and retreat orientation
  • 20:30 Gentle grounding yoga

Friday, June 6th

  • 08:00 Walking meditation and guided practice under the 1,000-year-old Douglas Fir
  • 09:00 Breakfast
  • 11:00 Yoga and movement class
  • 13:30 Lunch
  • Afternoon free time - explore the land, hike, swim, or book a massage
  • 17:00 Snack
  • 18:30 Dinner
  • 20:00 Women’s circle

Saturday, June 7th

  • 08:00 Silent walk and meditation at the Stone Circle
  • 09:00 Breakfast
  • 11:00 Yoga and movement class
  • 13:30 Lunch
  • Afternoon free time - Walk, receive a massage, and rest
  • 16:45 Snack
  • 17:00 Women’s circle
  • 18:30 Dinner
  • 20:00 Gentle yoga nad bonfire under the stars

Sunday, June 8th

  • 08:00 Morning meditation at the labyrinth
  • 09:00 Breakfast
  • 10:30 Final movement and closing circle
  • 12:30 Check-out (guests may stay on the property until 15:00)

Included excursions

You will experience a walking meditation around a 1,000-year-old tree.

Instructors

Lacey Budge

Location

Nestled in the heart of Bowen Island’s lush forest is a serene 38-acre sanctuary - just a short scenic ferry ride from Vancouver - designed to inspire deep connection, creativity, and renewal. Surrounded by lush forest, sacred trails, a 1,000-year-old Douglas Fir, lakes, the ocean, and abundant wildlife, every corner invites you to slow down, breathe deeply, and experience profound stillness within. It is a place where time slows down. The retreat center has been a haven for spiritual seekers, creatives, and healers for over 30 years, offering a peaceful space to slow down, breathe deeply, and reconnect with yourself.

Food

You will be served daily meals, snacks, tea, and coffee included in the price. Nourishment and receiving lovingly prepared meals are an integral part of your retreat experience. Savor three wholesome, home-cooked vegetarian meals a day, served buffet style. Vegan and gluten-free options are available. Enjoy your meals out on the deck overlooking the meadow or inside the main lodge around a family-style table, admiring the gorgeous stained glass window.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • 90-minute massage with Jack
  • Infrared sauna session

What's included

  • 4 days of peaceful forest retreat
  • Daily yoga and movement classes (gentle, accessible to all levels)
  • Morning nature meditations and guided walks
  • Inspiring women’s circles and ceremonies
  • 3 nights accommodations
  • 3 nourishing vegetarian meals per day
  • Snacks and drinks
  • Free time to explore, journal, or simply be
  • Access to walking trails, gardens, lake, and ocean nearby

What's not included

  • Airfare
  • Airport transfers
  • Ferry ticket
  • Extra activities

How to get there

Driving directions from Vancouver International Airport (YVR)

  • Drive to Horseshoe Bay Ferry Terminal.
  • Take your car on the ferry to Bowen Island.
  • Drive to Xenia Center (approximately 10 minutes from Snug Cove).

Arrival by bus

From Vancouver City Center Station, transfer to the 257 Express Bus to Horseshoe Bay (direct to the ferry terminal).

Arrival by ferry / boat

If you would like time to explore Bowen Island before the retreat (cafés, boardwalk, and walking trails), plan to take the 11:15 a.m. or 12:40 p.m. ferry. If you would prefer to arrive directly at Xenia, they recommend the 1:55 p.m. or 3:30 p.m. ferry. Shuttle pick-ups are available for those traveling without a car. For your departure on Sunday, plan for the 1:15 p.m., 2:40 p.m., 4:00 p.m., or 5:10 p.m. ferry.

The ferry to Bowen Island departs from Horseshoe Bay Ferry Terminal and takes approximately 20 minutes to reach Snug Cove. Ferries run frequently throughout the day so please check the BC Ferries Schedule ahead of time to plan your trip. Arrive at least 45 minutes before your scheduled departure as reservations are not available for this route.

Arrival by shuttle

For guests traveling without a car, Women's ReWild & ReConnect Retreats will arrange pick-ups from the ferry terminal to Xenia Centre.

Arrival by train

From Vancouver International Airport (YVR) to Bowen Island, take the Canada Line SkyTrain to Vancouver City Center Station.

Arrival by taxi

Drive or book a rideshare to Horseshoe Bay Ferry Terminal (approximately 45 minutes from the airport, but allow one hour during busy times). Many guests are arriving by air - depending on flight times, they can help arrange shared taxis from Vancouver International Airport (YVR) to the ferry terminal.

Give yourself two to three hours to travel from the airport to Bowen Island, depending on traffic and your method of transportation. From Downtown Vancouver, take Highway 1 West toward Horseshoe Bay. The drive typically takes 30 minutes, but leaves extra time for traffic. At the terminal, follow signs for the Bowen Island ferry.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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