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8 Day Personalized Detox Retreat Meditation and Yoga in Koh Pha Ngan, Thailand
Wonderland Healing Center, 77/7 Moo 3, Koh Pha Ngan, Surat Rhani 84280, Thailand
Detox and Yoga Retreat Thailand
Wonderland Healing Center's detox retreats are for individuals who are serious about eliminating and cleansing the body of harmful toxins and substances. The unparalleled tranquility and natural beauty of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit. We offer several detox packages that can be tailored specifically to your needs, with the expert guidance of our on-site detox specialist who will assist you on your journey towards a new and improved state of health and well-being.
Meet the instructors
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Highlights
- Daily meetings with the detoxification specialist
- A variety of herbal cleansers and nutritional supplements
- Colema board that you can use for self-administered colon cleansing
- Fresh coconuts/juices (quantity dependent on your fast program)
- Access to the swimming pool and herbal teas
- 7 nights superior accommodation
7 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 30 participants
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Terrace
- Yoga shala
- Free bicycle
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Parking lot
- Tour assistance
Wonderland Healing Center consists of 37 rooms, dorms and private villas, nestled among our beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and relaxation needs. The property maintains a private swimming pool, herbal steam sauna, 2 yoga halls, and massage and treatment areas. The deluxe pool view rooms are spacious, with king size bed, outside seating area or balcony and they have private bathroom. They face the swimming pool and beautiful, landscaped gardens to the front, and stunning jungle landscape to the rear. All rooms are equipped with:
- Air conditioning
- Optional Colema boards
- Safe box
- Wi-fi
- King size or two single beds with superior mattresses
- Personal Care Products
- Towels and bed linen
Program
Wonderland's schedule of expertly-taught yoga and meditation classes are designed to support you in the process of fasting or detoxing. Guests can relax and renew with a Thai massage, or choose an in-room treatment from our extensive, holistic healing treatment menu. The luxurious facilities also include an outdoor pool and herbal steam sauna.
What is detox?
Detoxification is generally referred to as the process of cleansing and alkalizing the body; so that the obstructions that keep your cells from functioning properly (acids, mucus, parasites, chemicals, but also negative emotions) are removed and the body is given the chance to regenerate damaged tissues. Fasting allows the body to use the energy it normally needs for digestion to flush out toxins, break up hardened waste matter and bring the body back to a state of homeostasis.
But don’t worry. Fasting does not necessarily mean drinking nothing but water. It can include food - but only the highest vibration, highest quality, most alkaline and hydrating food on the planet: fruits.
For this retreat, you can choose from or combine the following detoxification programs:
- Full detox
- Herbal detox
- Juice detox
With treatments such as:
- Anti-parasites
- Candida treatment
- Liver flush
Yoga and meditation
Alongside our detox programs, Wonderland Healing Center offers a wide variety of meditation & yoga classes of all levels, designed to support your holistic wellness experience and harmonize body, mind, and spirit. The yoga schedule includes Hatha, Vinyasa, Jivamukti, and Yin styles, along with Acro yoga and Partner yoga taught by experienced international teachers to assist you in establishing a daily routine of health and wellness.
Styles of yoga and events offered (classes may change from time to time):
- Therapeutic Vinyasa Yoga
- Pilates
- Vinyasa flow Yoga
- Dynamic Hatha Yoga
- Ashtanga Yoga
- Meditation
- Acro Yoga
- Laughter Yoga
- Kundalini Yoga
- Yin Yoga
- Conscious Breathing
- Hatha Alignment Yoga
- Aerial Yoga
- Chi kung
- TRE -Trauma Release Exercise
- Yoga Philosophy Lectures
- Ayurveda lectures
- Inner dance
- Fire Gathering
- Dance Therapy
- Rebirthing sessions
- Nutrition lectures
- Kirtan gatherings
- Shamanic journeys
- Sound healing
Sample of daily schedule
- 07:00 Morning Meditation
- 08:00 Yoga Class - Hatha, Vinyasa, Dynamic, and other yoga class
- 09:30 Vegan breakfast buffet
- 10:30 Hatha, Vinyasa, Dynamic, and other yoga class, or free time for personal excursions to local waterfall and an abundance of beautiful local beaches
- 12:30 Vegan lunch buffet
- 13:00 Free time for personal excursions, massage treatments, and healing sessions
- 14:30 Guided meditation class and Alignment yoga
- 16:30 Hatha or Yin yoga class
- 18:00 Vegan dinner buffet
- 20:00 Evening activity (Kirtan, song circle around the fire, inner dance, yoga philosophy lectures, Ayurveda lectures)
Please note that this retreat can be tailored to the length of your stay.
Please also note that instructors vary according to the schedule.
Instructors
Aly Hazeltree
Originally from London, Aly Hazeltree has been studying mindfulness, metta, and Buddhist meditation since 2009, spending the last three years living and volunteering in intentional mindfulness communities throughout South East Asia. She is also a certified Transformative Coach and Reiki Master. Aly's philosophy comes from a place of beginners mind, where one can explore for oneself the truth of who you really are. In teaching meditation and yoga, Ali joyously chose to follow the heart-summons of Rumi who wrote, 'Let the beauty of what you love be what you do.'
Naama Peled
Teacher, Guide, Therapist Naama has been a yoga practitioner since 2001, teaching since 2005. She is the direct student of Dharma Mitra, Sean Koren, and Richard Freeman. She intensively practices over the years in Iyengar yoga, Alignment yoga, Ashtanga-Vinyasa, Feminine yoga, and Therapeutic yoga. She established, ran, and taught in a yoga studio for over 10 years, running workshops around the world, and guided many yoga festivals and conventions. She graduated Reedman College five years course in touch therapy. She is a senior therapist in deep tissues and Thai yoga therapy.
Connie Ng
Connie has over a decade of experience and training in various styles of Hatha yoga including and inspired by Dharma, Iyengar, Ashtanga, Bikram, Forrest, Katonah, AcroYoga, and more. The more physical aspects of the practice are complemented with extensive training in Thai yoga massage, which are brought into the class through adjustments and yang-yin style sequencing. The physical practices are supplemented with the intelligence and technology of the chakra energy system and include self-study, meditation, breath work, visualization, and connecting with layers beyond the physical body.
Ewa Ji
Ewa Ji views yoga as a life journey practice of art, philosophy, and Science. Personally, she follows the dictum that to be a teacher one must be first the student (practice since 2000) and knows the greatest lessons as a guide can come from experience with a variety of situations and students. She worked with a wide range of professionals as dancers, athletes, climbers as well as take part in academic yoga research projects. With a strong background in Sport Science, Massage, Reiki, Intuitive and Transformational Healing Techniques, Ewa makes sure that all aspects of your being are connected.
Location
Wonderland Healing Center is located in the heart of Ko Pha Ngan, an island paradise in the Gulf of Thailand. The resort is nestled among a lush, tropical forest with stunning mountain views, and is a ten minute drive to several pristine beaches and local attractions; the perfect location to indulge in a wellness, yoga, and detox program. Wonderland boasts a beautiful outdoor pool, herbal steam sauna, juice bar, and vegan restaurant.
Features
Activities
- Massage
- Mountain walking
- Pilates
- Reiki
- Sauna
- Steam room
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Balcony
- Café
- Dining area
- Environmentally friendly
- Garden
- Hammock
- In-room safe
- Kitchen
- Restaurant
- Yoga studio
Services
- Free toiletries
- Free Wi-Fi
- Room cleaning
Food
Smoothies, juices, and fresh coconuts are available throughout the day to help you cool down and refresh. If you are staying longer than the duration of your detox program, you will benefit from the healthy cuisine served in the vegan restaurant. Utilizing the abundant local and organic produce, the nutritionally balanced buffet contains no MSG, refined sugar, artificial colors, flavorings, or preservatives. The menu has been created with the influence of many different cultures and is constantly evolving with the input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Fruitarian
- Whole food
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Wonderland Healing Center is located in an area with easy access to the island’s most popular tourist attractions: many pristine, beautiful beaches, Pheang Waterfall, Slip’n’Fly Waterpark, the Chinese Temple, Paradise Waterfall, Khoa Ra Mountain, as well as options to great day trips offered by the guest services desk.
Aside from the many classes and activities listed in the program, Wonderland Healing Center offers other classes, treatments, and occasional workshops and events for the guests.
- Acro yoga
- Ashtanga yoga
- Fire and dinner gathering
- Hatha yoga
- Kirtan singing
- Kundalini yoga
- Meditation classes
- Philosophy lectures
- Sound healing
- Movie nights
- Women’s circle
- Yin yoga
- Compassionate Sharing
- Rebirthing Breath Work
Spa treatments
Wonderland Healing Center is also offering additional holistic treatments from the following menu at an extra cost:
- Acupuncture
- Chakra balancing
- Oil massage
- Reiki
- Lymphatic Drainage Massage
- Chi Nei Tsang
- Energy Wash
What's included
- 7 nights accommodation
- Access to all public events and performances at Wonderland
- Access to educational books and movies on the topic of health
- Access to the swimming pool and herbal steam sauna
- Basic health assessment on arrival and pre-fast consultation with the certified regenerative detoxification specialist to tailor the program to your specific needs
- Daily meetings with the detoxification specialist (educational)
- Detailed pre-fasting guide once you sign up
- Detox supplements, shakes, and fresh coconuts daily
- Free shuttle service to ferry port - for private rooms only
- 2 relaxing Thai massage treatments - for private room only
- Full access to the well-being schedule- Yoga, meditation, dance, sound healing, breathwork, and much more
- Post-fasting consultation and guidance
- Your own colema board that you can use for self-administered colon cleansing in the privacy of your bathroom
What's not included
- Additional meals
- Airfare
- Airport transfers
- Personal expenses
How to get there
Recommended Airports
USM
Samui Airport
25 km
Transfer not provided
URT
Surat Thani Airport
115 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Samui International Airport (USM) or Surat Thani International Airport.
Arrival by ferry / boat
Wonderland Healing Center is located 10-minute drive from Thong Sala, the main town, and the pier of Koh Phangan. If you arrive by ferry, Wonderland Healing Center will pick you up from the pier and transfer you to the center. The pick-up is included in the price for the private room.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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