6 Day Yoga and Meditation Retreat in Andalusia, Spain
Luxury Yoga Retreat in Spain
Discover the essence of your being. Their retreat aims to gently guide you on a rejuvenating journey towards mindfulness and relaxation. With the foundation of daily yoga sessions, meditations, and a supportive community, you'll embrace conscious movement to find strength and seek answers through meditation. Dive into the essence of your being and realign your focus inward, fostering a renewed sense of self.
Meet the instructors
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Highlights
- Deepen your yoga practice with daily yoga sessions
- Join different workshops and embark on a journey towards yourself
- Support and empowerment through the community
- Hike to the Buddhist center
- 5 nights accommodation
- Daily vegetarian brunch, lunch snack, dinner (3-course menu)
- Enjoy a luxurious week of deep connection at their villa in Andalusia
- Let their star chef spoil you with culinary delights
Skill level
- Beginner
- Intermediate
- Advanced
Accommodation
Facilities
- Swimming pool (outdoor)
- Dining area
- Garden
The lovingly furnished house, which will be your home for the week, invites you to relax and feel good with its large garden and pool.
Program
In this retreat, they would like to take the wind out of everyday life out of your sails and invite you on a healing journey to more deceleration, mindfulness, and relaxation. This retreat invites you to slow down. They want to give you space to connect you with yourself, let go of the old, and focus again on the moment.
During the retreat, they would like to allow you to get to know yourself better. Here, you will find their program. Spontaneous deviations are possible.
Schedule
Tuesday
- Arrival and check-in
- Dinner together
- Welcome circle
Wednesday
- 08:15 Meditation
- 08:30 Morning yoga
- 10:00 Brunch
- 12:00 Hike
- 15:00 Lunch snack
- 17:30 Evening flow
- 19:00 Dinner
Thursday
- 08:15 Meditation
- 08:30 Morning yoga
- 10:00 Brunch
- 12:00 Guided journaling
- 15:00 Lunch snack
- 17:00 Alignment
- 18:00 Yin yoga
- 19:00 Dinner
Friday
- 08:15 Meditation
- 08:30 Morning yoga
- 10:00 Brunch
- 12:00 Philosophy
- 15:00 Lunch snack
- 17:00 Evening flow
- 19:00 Dinner
- 21:00 Yoga Nidra
Saturday
- 08:15 Meditation
- 08:30 Morning yoga
- 10:00 Brunch
- 15:00 Lunch snack
- 17:30 Yin yoga
- 19:00 Dinner
- 21:00 Closing circle
Sunday
- 08:00 Morning yoga
- 09:00 Breakfast
- 11:00 Check-out
Instructors
Valerie Schmack
Yoga ist für mich das kraftvollste Tool um mit sich selbst in Verbindung zu treten. Dabei stellt es für mich nicht nur eine körperliche sondern vor allem eine innerliche Praxis dar. In jeder Stunde greife ich deshalb ein anderes Thema auf, welches dir einen Anstoß für deine Alltag bieten soll. Mein Wissen welches ich in zahlreichen internationalen Ausbildungen u.a. in Zentralamerika und Indien erlernt habe verbinde ich in meinem Yogastil. Mein Ziel ist es dir einen sicheren Raum zu schenken in dem du dich entfalten kannst.
Ronja Müller
Durch meine Leidenschaft zum Reisen durfte ich bereits verschiedene Yogastile bei Lehrer*innen auf der ganzen Welt praktizieren. Es ist genau die Vielfalt, die ich am Yoga so liebe sowie der Fokus auf die aktuellen Bedürfnisse und den eigenen Körper. Meine Stunden sind auf die anatomisch korrekte Ausführung und die physische und mentale Gesundheit meiner Schüler*innen ausgerichtet. Ich zeige dir wie du eine stärkere Verbindung zu deinem inneren Kraftzentrum findest, an dir selbst wächst und so auch schwierige Lebenssituationen meistern kannst.
Location
45 minutes drive from Malaga, their villa is tucked away in a beautiful mountain landscape. The unique 360-degree view allows you to admire both the sea and the Andalusian mountains.
Distances
- Malaga - 45 minutes
Food
Their chef, Julia, will take care of your physical well-being. She will spoil you with delicious vegetarian dishes throughout the week. The package includes 5 vegetarian brunches, 5 lunch snacks,and 5 dinners (3-course menu).
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Daily yoga sessions
- Opening and closing ceremony
- Yoga Nidra
- Journaling
- Meditations and breathing techniques
- Alignment workshop: Recognize mistakes in your asanas and develop your yoga practice further
- Yoga philosophy workshop: Learn the basics of yoga philosophy
- Hike
- 5 nights accommodation
- 5 vegetarian brunch, 5 lunch, snacks, and 5 dinner (3-course menu)
- Water, tea, fruit
- Wood and Sand-Bag
What's not included
- Transfer from the airport
- Flights
- Travel insurance
- Additional activities
How to get there
Recommended Airports
Málaga Airport
34 km
Transfer not provided
Arrival by taxi
A cab from Malaga costs around 40 EUR. Of course, they are also happy to connect guests arriving at the same time.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.