Name: 5 Day Luxury Fitness Retreat in Mallorca, Balearic Islands, Spain
Brand: Workout Away
Price: 1299 GBP
Availability: InStock

Spain Wellness Retreat

Get ready to experience Workout Away in Cala Domingos, Mallorca, their brand-new luxury fitness escape for summer 2024! They are bringing their five-star rated experiences to this stunning Mediterranean island known for its breathtaking beaches, vibrant culture, and picturesque landscapes.

Meet the instructors

Emily & Luke
Read more

Highlights

5 days of activities
Workout Away rivals, revive, and HIIT sessions
Team run and coastal walk
Private boat trip
Golden hour core blast
4 nights accommodation
Daily meals

Skill level

Beginner
Intermediate
Advanced

5 days with instruction

Group size: 6-12 participants

Accommodation

Check-in Time:

14:00

Check-out Time:

11:00

Facilities

Gym
Golf course
Health Club
Hot tub / Jacuzzi
Sauna
Shopping
Spa
Steam room
Table tennis
Tennis court
Volleyball court
Air-conditioned public areas
Air-conditioned rooms
Bar
Barbeque facilities
Café
Concierge desk
Dining area
Environmentally friendly
Garden
Kitchen
Lobby
Lounge
Luggage room / storage
Meditation garden
Multilingual staff
Picnic area
Poolside bar
Restaurant
Smoke-free property
Special menu request
Terrace
Yoga deck
ATM / banking
Child care
Conference room
Convenience / grocery store
Dry cleaning
Free parking
Free Wi-Fi
Ironing / ironing board
Laundry
Library
Meeting room
Newspapers
Tour assistance

You will stay in a private Workout Away bungalow amidst the lush, expansive gardens.

Large 18-square-meter guest room
Share or upgrade and go solo
Free Wi-Fi
Garden view with private terrace
Twin or double bed set-up
Unlimited purified water
No single-use plastics
100% renewable electricity
Air conditioning
Minibar and safe (extra charge)

Program

Workout Away has plenty to keep you active during your five-day retreat. Whether you are looking to challenge your cardio and strength limits, build full-body power, or find inner balance through stretching and relaxation, their talented UK trainer team will guide you through each of their signature fitness programs to get you closer to your wellness goals in the most spectacular surroundings. You will love your home for this retreat, the Iberostar Cala Domingos, nestled within the cove of the breathtaking Cala Domingos Beach.

You will stay in a private Workout Away bungalow amidst the lush, expansive gardens. This retreat is all-inclusive, so during your stay, you will enjoy an array of buffet-style, international, and Mediterranean cuisine, and when the workouts are done, kick back at the sunset bar and choose from the extensive mojito and cocktail menu. Sweat and get stronger with functional strength and cardio team classes. Relax, disconnect, and unwind with Restorative yoga-inspired sessions. Private boat trip to explore the breathtaking beauty of Mallorca's beaches and coves.

Picnic and Prosecco included. Soak up the sun on your private terrace with complimentary drinks and cocktails. Meet and connect with new people on this super solo-friendly escape. Relax knowing that your Workout Away UK trainer team is on hand 24/7. Everybody's fitness levels are different. If you want to train hard, sure, they can help you with that. If you want to take it easier, you can do that too. Remember, all of the activities are optional. This is your holiday. Take it at your own pace and enjoy yourself.

Daily schedule

Day 1

14:00 - 15:00 | Guest Arrivals
16:00 | Workout Away Skill™ | A foundational lifting masterclass
17:00 | Workout Away HIIT™ | High-energy cardio training
18:00 | Workout Away Revive™|Restorative stretching class
20:00 | Dinner at the resort

Day 2

07:00 Workout Away Rivals™ | Team-based functional strength training
09:00 | Breakfast at the resort
Free morning to relax
13:00 | Lunch at the resort
17:30 | Golden Hour Run
18:00 | Workout Away Tricore™ | Essential core strength & stability
20:00 | Dinner at the resort

Day 3

07:00 | Workout Away HIIT™ | High-energy cardio training
09:00 | Breakfast at the resort
12:00 | Workout Away Revive™ | Restorative stretching class
13:00 | Lunch at the resort
14:00 | Private Boat Trip - Explore Mallorca and discover beautiful coves, and beaches. Trip includes lunch and Prosecco!
20:00 Dinner at the resort

Day 4

09:00 | Breakfast at the resort
Relaxing morning to recuperate
10:00 | Team Coastal Walk
13:00 | Lunch at the resort
Afternoon off to enjoy some rest
18:00 | Workout Away HIIT™ | High-energy cardio
20:00 | Dinner at the resort

Day 5

08:00 | Workout Away Tricore™ | Team-based functional strength
09:00 | Breakfast at the resort
11:00 | Guest Departure

Workouts and activities

Workout Away HIIT™

Workout Away HIIT is a 30-minute High-Intensity Interval Training session designed to burn calories, reduce body fat, and tone. HIIT is a science-proven method that improves cardiovascular fitness, speed, and agility, and challenges performance beyond normal physical limits.

Workout Away Revive™

Revive is the signature yoga-inspired stretching class that anyone can do. You don't have to be a traditional yogi to fall in love with this restorative session. You'll practice energising sun salutations to develop full-body strength and flexibility. You'll challenge balance and coordination with powerful standing stretches and move through seated twists to alleviate stress and restore energy levels.

Workout Away Rivals™

Rivals is the brand new format for 2023. They've taken all the best bits from the circuit, strength, and functional training-based classes and created a team-based session where healthy competition drives sports and strength performance.

Workout Away Tricore™

Workout Away Tricore™, our brand new, innovative triset workout meticulously crafted to fortify the core - your body's powerhouse!

Workout Away Tricore zeroes in on three main rounds of work to strengthen the Glutes, Posterior Chain, and Abdominals.

Workout Away Skill™

The ultimate kickstart to your Workout Away fitness retreat.

This 45-minute one-off foundational session is strategically placed on the first day, serving as a comprehensive masterclass in essential weightlifting and bodyweight movements.

Workout Away tries and keeps the retreat as close to this timetable as possible, but sometimes they need to make small adjustments.

Instructors

Emily Powell

Meet Emily, our Head Of Guest Experience, passionate about wellness and dedicated to making your retreat with Workout Away unforgettable. With over ten years of luxury hospitality experience as a long haul cabin crew manager and F45 master trainer. From leading our trainer team in resort to ensure it meets your specific desires to going above beyond to ensure your stay with us is simply unforgettable.

Luke Damen

Luke joined Workout Away in 2023 and is the perfect person to lead our fitness retreats. His speciality lies in functional fitness classes, and he's spent the last few years teaching at F45 in London. Luke is our Guest Experience Lead responsible for making sure your stay with us is absolutely perfect. He's worked within the premium hospitality sector for over 15 years, and if there's anyone who knows what a five-star stay looks and feels like - it's Luke!

Food

You will be served daily breakfast, lunch, dinner, wine, beer, and cocktails included in the price. When it comes to dining, you will love Workout Away's delicious, locally sourced ingredients and responsibly harvested fish and seafood at their exquisite restaurants. They cater to all dietary needs or preferences, so you can relax knowing that they have got you in mind.

Sa Mola Buffet Restaurant

In this restaurant, you can sample the best national and international dishes and discover the chefs’ secrets thanks to live cooking demonstrations. With themed nights, every dinner will feel like a trip to another country through its gastronomy, Mediterranean, Japanese, and Mexican.

Es Turó Buffet Restaurant

The best Mediterranean dishes taste even better while gazing out to sea. Savor a wide array of appetisers and dishes at the live cooking demonstration, such as meat, fish and pasta, in this restaurant that boasts views of Cala Domingos beach. There is also a salad buffet and other international dishes. Es Turó restaurant overlooks Cala Domingos Petit beach.

Lobby and Pool Bar

Excellent views of Cala Domingos. In the evening, this is the best place to enjoy the entertainment show while sipping a cocktail or any other drink on the menu.

The following meals are included:

Breakfast
Lunch
Dinner
Snacks
Drinks

The following drinks are included:

Water
Coffee
Tea
Soda
Alcoholic beverages
Detox juices

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Regular (typically includes meat and fish)
Other dietary requirements on request

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

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