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Qi Gong, Tai Chi, and Meditation Training in Yangshuo

Come for a fully-immersed Taichi course for all levels for four weeks to improve your health and practice of Chinese martial art. Learn with Master with 30 years of experience. Learn from the basic or start from any level in systematical way. During your training, fully-immersed in the atmosphere and culture, with food and accommodation all included!

Meet the instructors

Master Kim
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Highlights

  • Train for 5 days a week
  • Learn with Master with 30 years experience
  • Practice basic Taichi forms, Qi-gong, and meditation
  • Learn from the basic or start from any level in systematical way
  • Fully-immersed in natural atmosphere and traditional culture
  • Enjoy a stay at the popular scenic area of Yangshuo
  • 27 nights accommodation with 3 daily meals
  • You will find your health improved

Skill level

  • Beginner
  • Intermediate
  • Advanced

20 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
08:30
Check-out Time:
17:00

Facilities

  • Table tennis
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • ATM / banking
  • Bicycle rental
  • Conference room
  • Convenience / grocery store
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

Accommodation in an ancient Chinese house

  • Room standards

As to the accommodation, school offers single, double, or family rooms with either shared or private bathroom. All rooms have air conditioning and Wi-Fi. There is also a washing machine available which is free to use.

The price quoted is based on a single private room with private bathroom of western standard. All rooms are clean and retain the authentic aura of ancient Qing-Dynasty buildings.

  • Opening area for activity

The school also has a lively common area for students to gather. Staying at the school is a great choice if you really want to immerse yourself in a traditional Tai Chi school environment. It provides both structured formal classes and the opportunity to learn more about Tai Chi and Chinese culture in a relaxed and informal way with the teachers and other students outside of class time.

Program

This program will last for 4 weeks - Monday-to-Friday study, with weekend days free to explore the local culture, students can have their own plans.

On weekdays, the course is four hours daily, two hours in the morning and two in the afternoon.

Contents of the course

The course includes basic Taichi forms, featuring in Chen style 18 forms and 74 forms, Qi-gong, and meditation.

The course will also involve Taichi theories and guidance of practice methods, like ways to practice your breath.

Every morning, you will have self-disciplined practice before the lesson. After lessons, there is a feedback session for student's questions.

Benefits after the course

  • You will be able to practice basic Taichi forms, Qi-gong, and meditation by yourself.
  • You will have a general view of Taichi theory for your further understanding of Taichi and Chinese culture.
  • You will find your health be improved.

Sample daily schedule

The daily schedule is as follows:

  • 07:30 - 08:30 Breakfast
  • 09:30 - 11:30 Morning training
  • 12:00 - 13:00 Lunch
  • 15:00 - 17:00 Afternoon training
  • 18:00 - 19:00 Dinner

Wu Heng Dong (Master Kim) Yangshuo Traditional Tai Chi School founder and headmaster.

He was born in Fang Chen Gang, Guangxi province in 1979 and began a lifelong love and study of martial arts at the age of 11 initially under the tutelage of his father, also a keen martial artist. After learning the basic skills of Wushu (Chinese martial arts) from his father, he went on to study Chen-style Tai Chi under Master Wang Hai Jun, obtaining a level 6 tai chi Master.

Master Kim with over 30 years of experience in both Tai Chi and Qi Gong, Xi Quan has been able to master Chen’s Taiji quan series and Taiji theory knowledge, and can better master actual combat offensive and defensive skills.

He graduated from Guangxi National College of Health and Physical Education, receiving a Wushu and Tai Chi Coach Certification of China, Grade 1, First Degree. He has participated in many domestic and international Taijiquan competitions from an early age, specializing in fist forms and sword forms, and has won numerous gold medals.

Wu Heng Dong was honored to be made a 12th Generation Disciple of Chen Zhenglei, one of the four “Buddha’s Warrior Attendants (Si Jingang)” – the four outstanding exponents of the Chen family in Chenjiagou – who in December 1995 was recognized as one of Top Ten Martial Arts Masters of Present Day living in China. He was given the name Chen De Hao in recognition of this accomplishment.

Master Kim specializes in teaching: Chen Style Taijiquan; Taiji theory; Tai Chi Qigong(internal strength); pushing hands (grappling); weapons; self-defense; Kungfu; & Sanda (Chinese traditional boxing). He has been teaching foreign students since 2000 and has taught people from numerous countries ranging in age from 4 to 88. He hopes that his students will return home to spread the teaching of Tai Chi to their own countries.

Instructors

Master Kim Wu

Location

The school is conveniently located in natural countryside village.

Close to the nature

The school is surrounded by the towering Carst hills and the Yonglong river, a 10-minute walk to reach. Nearby are the fields and countryside traditional Chinese buildings. You can explore the nearby areas on a bike easily. Yangshuo has also become a paradise for climbers as the hills have provide the uniqueness for climbing.

Easily reach to the town

It is about 20 minutes' bike ride to the town, where you can find western restaurants and bars. You will also be excited to find the local foods and customs.

Food

Tai Chi, like Chinese medicine, is all about balance. Good health is maintained by, amongst other things, the ingredients which you take in as food, and the way in which you expend energy.

The chef is a master of the wok and adheres to these principles. Every day teachers and students enjoy a well-balanced diet cooked in the traditional Chinese style and made from ingredients that are sourced fresh every day from the local farmers’ market. Each meal contains a large choice of both vegetarian and non-vegetarian dishes.

Food is not just important for its ingredients, but also for the way you eat, and in China, it is hard to imagine eating without sharing. Everybody sits around the same table to share the ingredients of a meal eaten in common. Eating in China is a social event, so while you eat together, you share experiences from all walks of life, all ages, and every part of the world.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

As the school is located in a scenic beauty park, there are many things to see and to do. You can go hiking or biking along the river, or you visit some tourist attractions. There are some other culture service or tour that you might like, however it costs extra.

  • Sightseeing, cultural tour, or visit
  • Chinese lessons
  • Calligraphy lessons
  • Chinese massage and oil massage
  • Chinese medicine cupping, scraping

Excursions

The scenic area of Yangshuo is a popular destination for both foreign and Chinese tourists. There are numerous possibilities for excursions and activities both in the city as well as the beautiful countryside.

Popular excursions include the following:

  • Bamboo rafting
  • Moon Hill scenic view
  • Silver Caves
  • Li River cruises
  • Cycling and hiking
  • Xianggong Mountain

Spa treatments

There are some traditional Chinese medical treatments like acupuncture, massage, and moxibustion around the down.

What's included

  • 20 days training including Chen’s Taichi, Taichi standing meditation, correction of Yang-style traditional Taichi
  • 27 nights accommodation
  • 28 days' meals

What's not included

  • Excursion
  • Towels and personal hygiene items
  • Personal trip
  • Transportation

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
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