“Become a world-class yoga therapy teacher”
25 Day 200-Hour Yoga Therapy Teacher Training in Dharmshala, India
BBodhivan Farms (Dhyan Village) Near, Kalsai Pul Rd, Ghera, Dharamshala, Kotla, Himachal Pradesh 176217
Yoga Therapy Teacher Training in India
Do you want to become a world-class yoga therapy teacher? Yoga Chaitanya International Institute is a leading yoga teacher training school. They're an emerging destination for yoga and meditation students. Their unique courses and programs gives a transformational life-changing experience. Yoga Chaitanya is not just a yoga school, it’s a vibrant community of like-minded individuals. They believe in developing soulful connections so that they can support each other's journeys of self-discovery.
Meet the instructors
Sukhvinder
Read more
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Highlights
- Daily asana, pranayama, alignment, teaching curriculum
- Eligible to register with Yoga Alliance upon completion
- Free Ayurvedic massage and consultation from an Ayurvedic doctor
- 24 nights accommodation
- 3 vegetarian meals a day
- Self-evaluatory module (Svadhyaya) for self-discovery and self-healing and yoga teacher training manual
- Wi-Fi-enabled cyber zone
Skill level
- Beginner
- Intermediate
- Advanced
22 days with instruction in English
The organizer also speaks: Hindi
Group size: 2-10 participants
Accommodation
Check-in Time:
10:00
Check-out Time:
11:00
Facilities
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Kitchen
- Meditation garden
- Smoke-free property
- Yoga shala
- Free parking
- Free Wi-Fi
- Laundry
- Library
- Meeting room
You will stay in Dhyan Village; an ashram cum Farm Estate. The campus is alongside a beautiful river. You have to cross the old hanging bridge to enter the campus. This is a beautiful and peaceful place. The ashram has a clean, pollution-free hygienic atmosphere and efficient 24/7 staff. The center provides simple and clean single and shared rooms, all with en-suite bathrooms. They have sustainable cottages made of mud, stone, bamboo/wood.
There are abundant fruit trees and thriving vegetable gardens within the campus. You can feel the silence of the jungle & Himalayas. It is a place of tranquility & solace.
All rooms have a balcony and chair and table and appropriate lighting and ventilation. There is a parking space for cars/scooters as well. Wi-Fi and filtered drinking water are always available in the kitchen area.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Overview
Join the coolest yoga therapy teacher training in India and transform your life. You will learn the skills and art of teaching Iyengar yoga therapy postures with confidence. You will learn to design a yoga therapy using different healing techniques for disease and ailment. Get ready to experience the flavor of inner peace, real joy, contentment, and silence. Deepen your practice!
Yoga Chaitanya’s 200-hour yoga therapy teacher training program is unique and one of the best yoga therapy courses. It is carefully designed using an integrated approach to yoga, meditation, Ayurveda, and other alternative healing practices.
Their program is designed to address old chronic illnesses. It will also help to manage physical, mental, and emotional health issues. During this teacher training program, you will learn ancient healing yogic and Ayurvedic practices.
You will learn to teach alignment-based yoga postures (Iyengar style), and breathing techniques. The course will further elaborate on the healing potential of yogic and Ayurvedic diets, yoga Bidra, cleansing techniques, and mudras, laughter therapy, and different meditation techniques to heal various diseases.
You will learn Iyengar style (therapeutic) yoga asana and sequence for different ailments. Training will focus on techniques so that even the beginner will have a detailed understanding of how to practice asanas to obtain the maximum benefit.
Other certifications
On completion of the program, you will get three certificates. The first is with Yoga Therapy accredited by Yoga Chaitanya International Institute. The second is with Holistic Yoga with an Ayurvedic approach from their status as an RYS® Yoga Alliance. The third one is for registered Laughter Yoga Leader certified by International Laughter Yoga University.
Who can join?
Their yoga therapy teacher training is open to a diverse range of individuals. If you are passionate about the healing potential of yoga therapy, then this training is for you. They welcome people of different ages, genders, nationalities, and professions.
They recommend that you should have practiced yoga for at least 6 months before the program. However, this is a suggestion and not a strict requirement. This program welcomes:
- Yoga teachers: If you are an experienced yoga instructor who wants to deepen your knowledge and skills in therapeutic yoga practices. You can better serve your students and work as a yoga therapist
- Yoga practitioners and therapists: If you are a yoga practitioner and certified yoga therapist and you are thinking of exploring therapeutic applications and deepening your practice
- Senior center care workers: If you work in a professional senior care facility and want to incorporate gentle and therapeutic yoga practices to enhance the well-being of elders
- Alternative therapists: If you practice alternative therapies, such as acupuncture, massage, or energy healing and are interested in complementing these practices with yoga therapy for holistic healing
- Nurses: If you are a registered nurse and you are thinking of adding yoga therapy as a tool to manage chronic conditions of patients
- Psychotherapists: If you are a mental health professional, psychotherapist, or counselor and want to incorporate yoga therapy techniques to support your clients' mental and emotional well-being
Why should you enroll?
Yoga Chaitanya International Institute adheres to the highest professional and ethical principles of the yoga teaching profession. Their team consists of experienced and professional teachers who offer personalized attention.
They are an emerging destination for yoga and meditation students. Their unique courses and programs gives a transformational life-changing experience. They have a reputation of training world class yoga teachers.
- One of the coolest training that will provide the opportunity to learn technical skills along with life skills and discover inner joy and peace
- Carefully crafted 200-hour yoga training courses for a modern complex mind
- Each of their 200-hour yoga teacher training programs is covering the content of almost 300-hour training
- They have a reputation for training people to teach confidently after completion of training
- Limited batch size of 10-12 students so that each student gets proper care and attention
- Free workshops on weekends
- Discounts for future training
- Self-evaluatory module (Svadhyaya) included in all training for self-discovery and self-healing worth 200 USD
- Apprenticeship and collaboration opportunities
- Safe and secure environment for expressing and discovering yourself, without judgment
- Free Ayurvedic massage
- Free consultation from an Ayurvedic doctor
- Pack of Yoga Chaitanya’s Ayurvedic and herbal wellness teas
When they say affordable prices, they mean it. Their prices include the training fee, training material, meals (3 times a day and Saturday breakfast), and accommodation. There are no hidden charges.
Curriculum
- The foundation of yoga, its legacy and types, and significance
- Concepts and details of Ayurveda
- Exploration of health and disease as per Ayurveda
- Details of Suryanamaskar and use of props
- Modified versions of Suryanamaskar for elders and injured people
- Anti rheumatic exercises for Vata management
- Digestion exercises for Vata and Pitta management
- Energy releasing exercises for Kapha management
- Yoga eye exercises for eyesight improvement
- Iyengar yoga sequences for different ailments
- Fundamentals of asana practice
- Exploration of therapy-based yoga asanas with different variations
- Use of prop for designing yoga therapy
- Sanskrit pronunciation of asanas with benefits and details
- Art of sequencing yoga postures for yoga therapy
- Science and application of cleansing techniques
- Health evaluation for patients / students
- Designing a yoga therapy for a disease or ailment based on holistic science
- Yoga philosophy and spiritual philosophy
- Subtle yogic anatomy
- Yoga anatomy
- Mantras with meaning and their essence
- Patanjali Yoga sutras, Yoga sutras from Bhagwad Gita, Yoga Sutras from Hatha Yoga Pradipika
- 12 different types of breathing practices (Pranayamas)
- Execution and application of energy locks (Bandhas)
- Yoga mudras for healing
- Designing a guided relaxation or yoga Nidra for healing
- Chakra meditations
- Meditation postures
- Yoga mudras for meditation and daily life
- Meditations for healing
- Passive meditation techniques
- Traditional meditation techniques
- Concept of Laughter yoga
- Laughter yoga exercises
- Laughter meditation for healing
- Art of teaching
- Art of presentation and voice management / modulation / projection
- Art of demonstration
- Science of adjustment and modification
- Science of alignment and correction
- Art of alignment for self-practice
- Introduction to Svadhyaya (self-study or evaluation) module for self-discovery and healing
- Yoga ethics and guidelines for a yoga teacher
- Yoga as a business and details about the Yoga Alliance
Modules
- Asana
- Pranayama
- Meditation and relaxation
- Yogic Kriyas
- Mudra, mantras, and bandhas
- Anatomy and physiology
- Yoga philosophy
- Ayurveda
- Laughter yoga
- Professional essentials
- Self-healing Swadhaya meditation
What you will gain and get
Creative skills to design
- Skills for health evaluation of patients or students
- Complete yoga therapy for a disease or ailment
- Ayurvedic diet plan for disease or ailment
- Yoga asana sequence for a disease or ailment
- Meditation practices and sequences for healing
- Laughter yoga session or Laughter therapy session
- Pranayama and Mudra sequence
- Guided relaxation or yoga Nidra sessions
- Integrate all the holistic practices
Confidence and skill to teach
- Various yoga therapy asanas and sequences (Iyengar style)
- Active, passive, and traditional meditation techniques
- Breathing practice (pranayama)
- Guided relaxation (yoga Nidra)
- Laughter yoga exercises
- Laughter meditation
- Healing Mudras
- Kriyas
Embracing yoga beyond the mat
- Implementation of yoga in daily life, beyond the mat
- Implementation of Svadhyaya (self-study or evaluation) by experiencing their unique module for self-discovery, self-healing, and meditation
- Implementation and understanding of yogic philosophy and spirituality in daily life
- You will experience depth in your personal yoga and meditation journey
- You will experience a real yogic lifestyle and the flavor of real joy, peace, contentment, and silence
Daily sample schedule
During the four weeks, the daily schedule will remain the same, but the subjects will change according to the program. Every day of their training in India is an extraordinary adventure. Their courses are properly balanced, and they provide a structured learning environment with frequent breaks and interactive activities to maintain an ideal atmosphere for learning.
- 07:00 - 09:00 Asana practice (Led / Mysore style)
- 09:00 - 10:30 Breakfast / self-study
- 10:30 - 12:30 Asana lab, alignment, teaching curriculum
- 12:30 - 14:30 Lunch and rest / self-study
- 14:30 - 15:15 Yoga anatomy / physiology
- 15:15 - 16:00 Yoga philosophy
- 16:00 - 17:00 Pranayama, mudras theory and practice
- 17:00 - 17:30 Tea break
- 17:30 - 18:30 Meditation / Yin yoga
On Saturday, the program is just half-day. On Sunday, you will have a day off. The schedule of the course is subject to change to ensure the completion of the syllabus. The schedule may change every week to cover all the subjects and programs.
Instructors
Sukhvinder Singh
1 Certificate
Show
Sukhvinder Singh is the founder and director of Yoga Chaitanya International Institute. He is the lead teacher/trainer in all the 200-hour yoga teacher training programs. Sukhvinder Singh is an experienced and master yoga teacher. (ERYT-500 and YACEP with 20,000+ hours of teaching experience). He is experienced in Ashtanga Vinyasa yoga, Vinyasa flow, Hatha yoga, Yin yoga, Iyengar yoga, Ayurveda and Laughter yoga. He has been teaching yoga and meditation all across the globe in teacher training programs, workshops and corporate sector, and fitness enters for almost 10 years globally.
Location
Yoga Chaitanya International Institute is located on a beautiful serene hilltop. The location of the yoga school is miles away from the hustle and bustle of the city in the lush green hills of the beautiful village of Ghera of Dharamshala. It is surrounded by huge mountains and a jungle of deodar and pine trees. Historical Buddhist temples are close to the place. It is a perfect destination for all the hill lovers. It is a place of tranquility and solace. Once you enter the campus you will feel like a heavenly place, the amazing natural beauty of a hill with lots of greenery. There is Wi-Fi connection on campus.
Dharamshala City is 10 kilometers from the Ashram.
Food
Yoga Chaitanya believes that “food is medicine”. This is why food plays a vital role in yoga, meditation, and spiritual programs.
Yoga Chaitanya International Institute provides buffet-style vegetarian cuisine for breakfast, lunch, and dinner included in your program, giving importance to health and hygiene and making sure that fresh fruits, vegetables, and other local ingredients are used. At Yoga Chaitanya, the emphasis is on a healthy and yogic diet.
The staff is trained to make food that suits yogic practices and ensure the right Indian spices and other ingredients are used. They also add different cuisines to the menu so that one can taste healthy and hygienic food.
All the foods are served fresh within a short time after the preparation so that the vital life energy / prana is not lost.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Lactose Free
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Daily asana, pranayama, meditation, and teaching curriculum
- Free consultation from an Ayurvedic doctor
- Free workshops on weekends
- Certificate of completion
- Free Ayurvedic massage
- 24 nights accommodation
- Fully detailed and comprehensive manual
- 3 vegetarian meals everyday
- Water refill, coffee, and tea
- 10% discount on any future training with Yoga Chaitanya
- Free Wi-Fi access at your stay
- Self-evaluatory module (Svadhyaya) included in all training for self-discovery and self-healing
- Apprenticeship and collaboration opportunities
- Pack of Yoga Chaitanya’s Ayurvedic and herbal wellness teas
What's not included
- Fly ticket and transportation to the venue
- Visa fee
- Stationery
- Personal expenses
- Travel insurance
- Registration cost for RYT 200 for Yoga Alliance USA
- Any additional charges one may incur because of unforeseen situations or change in schedule due to natural calamities, restrictions imposed by local, national or international authorities or situations similar to Covid
- Extra 5% or actual charges for the payment made using a debit card, credit card, Paypal, or any payment mode that includes additional charges
- GST
How to get there
Recommended Airports
DHM
Gaggal Airport
6 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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