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USA Wellness Retreat

Join Diane Cline for a five-night, six-day retreat of healing, yoga, meditation, and outdoor adventure on the lush magical island of Kauai. Expand your radiance, bliss, and inner peace.

Meet the instructors

Diane
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Highlights

  • 5 days of activities
  • 1 yoga class per day
  • Morning optional excursions
  • Meditation and yogic teachings
  • Night sound healing sessions
  • 5 nights accommodation
  • Daily meals
  • Airport pick-up and drop-off

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction
Group size: Maximum of 10 participants
Airport transfer included: Lihue Airport
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Accommodation

Yoga Inspirations reserves a series of two-bedroom condos at resorts in Princeville. The private room will be the master bedroom, within the two-bedroom condo. The shared room will be two beds in the guest bedroom (within a two-bedroom condo). So each condo only has three people in it, a full kitchen washer or dryer. The resort has two pools, a jacuzzi, and bike rentals and it is in lovely Princeville. It will be a walking distance to the beach, and a hired private chef will be preparing delicious meals that will surely make the event very memorable and will bring a feeling of empowerment.

Program

Now is the time to heal and empower yourself. Diane has given 118 retreats in 10 years (2023) and lovingly guided you on your journey. Each retreat location has a special “gift“, a special activation for each guest. Diane’s 28 years of training with master yogis, master sound healers, and sacred ceremony with three of the Indigenous grandmothers, Thich Nhat Hanh, and Yogi Bhajan allows her to weave a true understanding of many tools to learn how to shift your energy.

Learn how to create your perfect health, wealth, relationships, and home by learning techniques to shift your energy and connect with the “quantum field”. Experience daily yoga, meditation, and sound alchemy with Diane. Your retreat also includes a daily two-hour (optional) “adventure” like hiking, mermaid-ing, snorkeling, sacred ceremony in the secret spots, or Hawaiian-inspired wisdom and yummy local organic cuisine.

Plus, there is plenty of free time to experience your sacredness and go deeper while on Kauai with self-renewal, reflection, and private time to wander your luxurious setting in paradise. This customized retreat ensures each person has their needs met. Small size groups of usually six or less along with Diane’s understanding of what each beloved guest needs, ensures your total satisfaction.

Four distinct components

  • High-vibe yoga (Kundalini yoga)
  • Sound healing with crystal bowls
  • Sacred ceremony (connect with the ancestors and the land)
  • Ancient meditations

You have over 700 meditations to choose from. Since every retreat is customized, each person there will receive their daily meditation - the one that can serve them the best with their current goals. Learning how to accept, adjust, process and re-invent is much easier when you have: a teacher and a method. You share the methods of silent meditation (to connect to the quantum self) and meditations to release anxiety, release a habit, overcome self-doubt, release blocks, balance your chakras, and heal your body.

Breathwork

Kundalini yoga is the ultimate breathwork. Pranayama: Prana is life force and yama is control. Your mastery of pranayama will allow you to master your system. Diane incorporates a series of powerful breathwork into all of her retreats and private sessions. The sessions are customized. They are tailored to you. The powerful breathwork series includes: releasing emotions, opening the nervous system, clearing the chakras, and balancing the brain. The clearing is so potent you can be ready to receive a new imprinting of consciousness and accept a new being state that is in alignment with who you are now.

A typical day

  • 07:00 - 08:15 Kundalini yoga
  • 08:30 Healthy tropical breakfast
  • 09:30 Two-hour excursion (optional)
  • 12:00 - 13:30 Lunch
  • 13:30 - 16:30 Free time
  • 16:30 - 18:00 Meditation and yogic teachings
  • 18:00 - 19:00 Gourmet dinner
  • 19:15 - 20:15 Sound healing (different varieties)

Included excursions

You will visit sacred sites during this retreat.

Instructors

Diane Cline

Location

The famed north shore of Kauai has unparalleled majestic beauty. The resort is nestled in the gentrified Princeville area. You can easily walk down to two beaches (Princeville is on a bluff, 400 feet above the ocean). The Yoga Inspirations team loves to spend time in Hanalei (and you will be there and at two other fantastic swim or snorkel beaches).

You will have a guided hike to the top of "Sleeping Giant", which gives a view of 1/3 of the island, as well as enjoying the whales and dolphins (seasonal). Look up Princeville or Hanalei to see all of their beaches (five great ones within a seven-mile stretch) swimming in pristine 77-degree water, snorkeling, hiking, and a super cool "1970" authentic surf town! Heaven on earth.

Food

You will be served daily fresh organic local breakfast and dinner catered by a talented local chef and included in the price.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Car rental
  • Exquisite healing massage

What's included

  • 4 Kundalini yoga classes
  • 4 meditation and yogic philosophy classes
  • 4 evenings of sacred sound with crystal bowls
  • Epic hiking, snorkeling, and swimming
  • Spiritual tour (visit sacred sites)
  • 5 nights accommodation
  • 2 meals a day
  • Transportation to and from the airport

What's not included

  • Airfare
  • Other meals
  • Extra nights
  • Car rental
  • Extra activities

How to get there

Recommended Airports

Airport: Lihue Airport Airport transfer included: Lihue Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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