Now is the time to heal and empower yourself. Diane has given 136 retreats in 10 years (2024) and lovingly guided you on your journey. Each retreat location has a special “gift“, a special activation for each guest. Diane’s 28 years of training with master yogis, master sound healers, and sacred ceremony with three of the Indigenous grandmothers, Thich Nhat Hanh, and Yogi Bhajan allows her to weave a true understanding of many tools to learn how to shift your energy.
Learn how to create your perfect health, wealth, relationships, and home by learning techniques to shift your energy and connect with the “quantum field”. Experience daily yoga, meditation, and sound alchemy with Diane. Your retreat also includes a daily two-hour (optional) “adventure” like hiking, mermaid-ing, snorkeling, sacred ceremony in the secret spots, or Hawaiian-inspired wisdom and yummy local organic cuisine.
Plus, there is plenty of free time to experience your sacredness and go deeper while on Kauai with self-renewal, reflection, and private time to wander your luxurious setting in paradise. This customized retreat ensures each person has their needs met. Small size groups of usually six or less along with Diane’s understanding of what each beloved guest needs, ensures your total satisfaction.
Four distinct components
- High-vibe yoga (Kundalini yoga)
- Sound healing with crystal bowls
- Sacred ceremony (connect with the ancestors and the land)
- Ancient meditations
You have over 700 meditations to choose from. Since every retreat is customized, each person there will receive their daily meditation - the one that can serve them the best with their current goals. Learning how to accept, adjust, process and re-invent is much easier when you have: a teacher and a method. You share the methods of silent meditation (to connect to the quantum self) and meditations to release anxiety, release a habit, overcome self-doubt, release blocks, balance your chakras, and heal your body.
Breathwork
Kundalini yoga is the ultimate breathwork. Pranayama: Prana is life force and yama is control. Your mastery of pranayama will allow you to master your system. Diane incorporates a series of powerful breathwork into all of her retreats and private sessions. The sessions are customized. They are tailored to you. The powerful breathwork series includes: releasing emotions, opening the nervous system, clearing the chakras, and balancing the brain. The clearing is so potent you can be ready to receive a new imprinting of consciousness and accept a new being state that is in alignment with who you are now.
A typical day
- 07:00 - 08:15 Kundalini yoga
- 08:30 Healthy tropical breakfast
- 09:30 Two-hour excursion (optional)
- 12:00 - 13:30 Lunch
- 13:30 - 16:30 Free time
- 16:30 - 18:00 Meditation and yogic teachings
- 18:00 - 19:00 Gourmet dinner
- 19:15 - 20:15 Sound healing (different varieties)