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3 Day Stepping Into Courage and Out of Fear Yoga Retreat in Fort Lauderdale, Florida
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Meditation and Yoga Retreat USA

Feeling stuck and unable to move forward and not sure why? Pack your bathing suit and plan on soaking up some sun, waves, and much-needed time for yourself. Enjoy daily workouts on the beach, yoga, meditation, group discussions, and so much more. You’ll spend the weekend together sharing, exploring, and even stepping out of fear a few times through the practices. Enjoy the healing energy that comes from togetherness and support of like-minded people while also enjoying time away from your normal routine. In this environment, away from the familiar, immersed in healthy physical, mental, and emotional practices, you can break out of patterns that keep you stuck.

Meet the instructors

Beth
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Highlights

  • Daily yoga and meditation
  • Enjoy fun beach workouts as well as beach or pool time
  • Opportunities for self-study and cultivating courage
  • Meet and connect with like-minded people
  • 2 nights accommodation
  • Brunch and dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction
Group size: 8-15 participants
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Accommodation

Check-out Time:
11:00

Studio room - two queen beds (shared or single accommodation)

The two queen-bed studios are a perfect pick for a party of two or more persons! The room features two queen beds, a mini-fridge, flat-screen TV, and a coffee maker with complimentary coffee.

Deluxe room - two queen beds (shared or single accommodation)

Start your getaway by staying in a studio infused with modern comfort. Composed in a thoughtful layout, this studio is detailed efficiently with two queen beds, a kitchen area, dining table, microwave, flat-screen TV, and a coffee maker with complimentary coffee.

Program

Friday

  • 12:00 Welcome and introductions
  • 13:00 - 15:00 Yoga practice
  • 15:00 - 17:00 Beach time
  • 17:00 - 18:00 Meditation
  • 18:00 - 20:00 Dinner and social

Saturday

  • 07:00 - 08:00 Beach workout
  • 09:00 - 10:45 Yoga and meditation
  • 11:00 - 12:00 Brunch
  • 13:00 - 16:00 Satsang and beach time
  • 16:30 - 18:00 Yoga and meditation
  • 18:00 Optional evening activities TBD

Sunday

  • 07:00 - 08:00 Beach workout
  • 08:30 - 10:30 Yoga and meditation
  • 10:45 - 12:00 Brunch and closing circle
  • 12:00 Optional beach activities TBD

Instructors

Beth Shaw

Location

This retreat takes place in Fort Lauderdale, Florida. There are four pools on-site, as well as a restaurant and wine garden. The beach is one block away. There are many dining options nearby, including beachfront with outdoor dining.

  • Live music
  • Las Olas Boulevard - dining, shopping, and entertainment
  • Water taxis

Food

The package includes brunch both mornings and dinner Friday night, deliciously prepared by on-site chefs.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Thursday add-on

Arrive early and ease into retreat mode with a great class with Beth. You'll enjoy a light supper followed by a fun evening, which may include dancing. Did we mention there's a wine bar across the courtyard? Extra fees apply:

  • 100 USD add on for shared Studio
  • 115 USD add on for shared Deluxe
  • 150 USD add on for Private Studio
  • 180 USD add on for Private Deluxe

If you are interested in the add-on, please send an inquiry.

Friday add-on

Optional kayak or SUP excursion. Details will be provided to all registered participants.

What's included

  • Daily beach workout
  • Daily yoga and meditation with Beth Shaw
  • Daily Satsang
  • Two nights' accommodations
  • Dinner Friday
  • Brunch Saturday and Sunday
  • Light snacks throughout the weekend
  • YogaFit Swag Bag worth 100 USD
  • Two days of electives toward RYT 300

What's not included

  • Transportation to/from accommodations
  • Optional Thursday evening practice, activities, and accommodations
  • Optional Friday morning kayak or paddleboard excursion

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Fort Lauderdale–Hollywood International Airport (FLL). From the airport, you can reach the hotel by Lyft. The cost is 21 - 50 USD via Lyft, depending upon the vehicle selected. Approximate 24 minute ride.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.
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