“Unwind and revitalize your mind, body, and soul”
8 Day Somatic Wellness Retreat with Yoga in Marrakesh, Marrakesh–Safi
Tigmi, Marrakesh, Marrakesh–Safi, Morocco
Yoga and Breathwork for Wellness Retreat in Morocco
Nestled away from the hustle and bustle of vibrant Marrakech, Tigmi is an idyllic haven that will redefine your perception of what it means to truly unwind and revitalize your mind, body, and soul. Immerse yourself in the exotic charms of this retreat hotel, where meandering corridors and enchanting courtyard paths lead to twenty-four sumptuously-furnished, authentically-decorated rooms.
Meet the instructors
Laurent
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Highlights
- 2 yoga classes per day
- Use of the yoga sala, equipment and facilities
- Wi-Fi internet
- Herbal teas and drinking water
- 6 brunches, 7 vegetarian dinners and a daily light breakfast
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
7 days with instruction
Accommodation
Check-in Time:
15:30
Check-out Time:
10:30
Facilities
- Swimming pool (outdoor)
- Garden
- Terrace
- Yoga shala
- Free Wi-Fi
Tigmi
Meandering corridors and courtyard paths lead to twenty authentically-furnished, comfortable rooms. You’ll enjoy plunge pools, secret terraces, charming gardens, and a myriad of quiet corners to relax, read, and recharge.
Rooms
The Berber bedrooms in the oldest part of the complex open onto the garden pool, are a dream for those who enjoy an early morning swim. Intimate and quirky in their design, they are decorated with locally woven cushions, covers, and wall hangings, and stocked with specially made bath, shower, and body products.
There are also five luxury suites decorated to the highest standard of Tigmi style. Two adjoining suites can be connected, to create a double suite with a private patio and heated plunge pool.
The rooms will be sold on a first-come, first-served basis. The rooms shown in the pictures may differ from the room assigned to you.
Program
Moving, Breathing, Meditating, Resting and Revitalizing
This is the time of the year when nature is stirring, and life is rejuvenating. It’s time for your bodies to awaken and do the same.
During this themed retreat, let’s reset and indulge in essential self-care to rejuvenate your vitality and prepare for the sunny days ahead. Discover revitalizing techniques for both body and mind.
During those seven days, you will explore ways to gradually rebuild energy levels, elevate and regulate the nervous system and moods, and foster a sense of bodily comfort and ease.
The morning workshops and evening classes are carefully and thoughtfully crafted to leave you feeling rested, refreshed, and with a clear mind.
The themed morning workshop:
Every morning, Laurent hosts a two-hour themed workshop blending traditional yoga methods, including Scaravelli-inspired yoga, with contemporary bodywork such as somatic yoga, breathwork, and meditation. It’s an ideal chance to enhance your practice at your own pace, reach your goals, and adapt to any ailments or health conditions.
The workshops alternate between slower therapeutic approaches and a more dynamic practice to foster strength, mobility, and flexibility. Laurent’s expertise ensures accessibility for all through tailored variations and accommodations.
The peaceful evening session:
Evenings are devoted to calming, meditative inward practices. Following daily activities, Laurent leads a 90-minute calming and restorative yoga session. This includes somatic exercises and movements to release tension, fostering a deep sense of relaxation. There’s also dedicated time for breathwork and meditation techniques like yoga Nidra to complement the gentle bodywork.
Laurent’s extensive repertoire of deep relaxation techniques and meditation instils a profound sense of physical, mental, and emotional peace and rejuvenation.
Ideal for those grappling with fatigue and seeking stress relief. In the face of life’s challenges, this retreat provides essential support and offers well-deserved moments of blissful relaxation.
Daily Schedule:
Note: There will be one day with a free afternoon and evening during the week. This schedule is subject to change without previous notice.
- 08:00 - 09:30 Pre-Yoga: Tea, coffee, fruits, toast, etc.
- 09:30 - 12:00 Morning Workshop - Yoga, Breathwork and Meditation
- 12:30 - 13:30 Brunch
- 13:30 - 18:00 Free time
- 18:00 - 19:30 Evening Workshop - Mindful and Somatic Yoga, Breathwork and Meditation techniques
- 20:00 Dinner
Instructors
Laurent Roure
1 Certificate
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Laurent is an RYT senior registered teacher. Since 2010, he has been teaching classes, workshops, courses, teacher training, and on retreats and has cultivated a welcoming and joyful approach to the art of teaching yoga mindfully. His teaching style is based on over fifteen years of practice in a variety of styles of yoga. He termed his classes - mindful yoga - where meditation and Yoga Nidra, pranayama or breathing techniques, and, of course, postures and movements are practiced and taught with simplicity and great awareness.
Location
Marrakesh, Marrakesh–Safi
This program will take place in Marrakesh which is in the Marrakesh–Safi.
About the Location
The retreat will take place at ‘Tigmi’, a retreat hotel that will redefine your idea of relaxation, tucked away from the hubbub of Marrakesh on the outskirts of a traditional Moroccan Berber village.
Food
During your stay in Tigmi, you will be offered early morning tea/coffee, full buffet breakfast, buffet of salads for lunch, three courses Moroccan dinner, coffee or tea at meal times and water all day long.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Between your classes, you will be free to take part in exciting activities available in the area.
- Spa and treatments
- Marrakesh
- Routes in the Atlas Mountains
- Walking around Tagadert and nearby villages
- Lake Talla Tak
What's included
- 2 yoga classes per day
- Use of the yoga sala, equipment and facilities
- Taxes
- Wi-Fi internet
- Herbal teas and drinking water
- 6 brunches, 7 vegetarian dinners and a daily light breakfast
- 7 nights accommodation
What's not included
- Flights
- Airport transfers
- Travel insurance
- Optional activities
- One to one yoga classes
- Massages and other treatments
- Any non-scheduled food or drinks
- Any meal out to local towns or villages
How to get there
Recommended Airports
RAK
Marrakesh Menara Airport
3 km
Transfer not provided
Arrival by airplane
Please arrange your flight to arrive at Marrakesh Menara Airport (RAK), the closest airport. A
irlines flying into Marrakech from the UK include: British Airways fly from London Heathrow and London Gatwick, EasyJet fly from London Gatwick and Manchester, Ryanair fly from London Stansted, London Luton, Manchester and Liverpool. Marrakesh airport has a direct connection with almost every main European city.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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