4 Day Ayurvedic Weekend Detox Yoga Retreat in Miramar, USA
Ayurveda and Yoga Retreat in USA
Nourish and cleanse yourself at Yogi Hari's Ashram! The stress of modern life and diet can easily accumulate toxins in the body, which prevent you from experiencing the truth of who you are. This is why it is good to periodically cleanse and restore your natural state of health. Ayurveda, an ancient art of balancing the body systems, offers helpful guidelines to aid in this process. You will be amazed how a short retreat from the world can reset the body and mind.
Meet the instructors
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Highlights
- 3 morning 90-minute Hatha yoga class
- 2 Ayurvedic oil massages with Nasya and Marma therapy
- Experience a nourishing and cleansing weekend retreat
- Daily herbal teas and organic cleansing herbs
- 3 nights accommodation
- Daily kitchari meals
Skill level
- Beginner
- Intermediate
- Advanced
Accommodation
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Garden
- Kitchen
- Yoga studio
- Free Wi-Fi
- Laundry
Yogi Hari’s Ashram is a tropical oasis, nestled in South Florida in the natural beauty of a 12-acre luscious farm. This tranquil environment is conducive to spiritual growth, learning, cultivating a greater peace of mind, and regaining or maintaining your health. Relax and unwind with them.
Your stay also includes a shared room with a shared bathroom on the property.
Program
Ayurveda is an art of daily living in harmony with nature. Originating from India over 5,000 years ago it is known to be one of the oldest healing sciences in the world. It is a sacred practice of holistic traditional medicine that allows the body, mind and spirit to work cohesively as one for regaining and maintaining health.
During this weekend, you will experience daily yoga, meditation, chanting, yogic philosophy, two nourishing kitchari meals per day and an hour of an Ayurvedic oil massage with Nasya and Marma therapy. Herbal tea will be provided throughout the day as well as natural organic cleansing herbs. You will also greatly benefit from the shared intention to make health a priority!
Experience: daily yoga, meditation, chanting, yogic philosophy, two nourishing kitchari meals per day, herbal teas, organic cleansing herbs and an hour of an Ayurvedic oil massage with Nasya and Marma therapy.
Schedule for Saturday and Sunday
- 06:00 - Meditation, chanting, yogic philosophy
- 08:30 - Hatha yoga class
- 10:00 - Brunch
- 11:15 - 18:00 - Ayurvedic oil massage/free time
- 18:00 - Dinner
- 19:30 - Meditation, chanting, yogic philosophy
Instructors
Shri Yogi Hari
Shri Yogi Hari is a master of Sampoorna yoga (yoga of fullness). He is well-known and respected around the world as an exceptionally inspiring teacher and guru. At the age of 22, he was labeled as a medicated incurable. By the grace of God, he was introduced to yoga and he knew right away that this was what he should be living and practicing in his life. For eight years, he practiced with intense dedication and, in that time, he transformed his whole body into a state of perfect health.
Ambika Franco
Ambika Franco is an Ayurvedic doctor, licensed massage therapist and Registered Yoga Teacher.
Location
Miramar, Broward County
This program will take place in the city of Miramar in the southern part of the Broward County of Florida in the USA.
About the venue
Yogi Hari's ashram is nestled in the picturesque city of Miramar, Florida, offering a serene and tranquil environment for your yoga journey. Situated amidst lush greenery and peaceful surroundings, the ashram provides the ideal setting for introspection, learning, and spiritual growth.
As you enter the ashram, you'll be greeted by a sense of serenity and a profound connection to nature. The beautiful landscape, with its abundant trees, vibrant flowers, and gentle breezes, creates a soothing atmosphere that instantly calms the mind and nurtures the soul.
The ashram itself is a sanctuary of peace and harmony. Designed to facilitate your practice and study, it features spacious yoga halls where you will engage in transformative yoga sessions under the guidance of Shri Yogi Hari. These halls are carefully designed to promote a sense of tranquility, with natural light filtering in and providing a serene ambiance.
Food
To assist in the gentle cleanse of a weekend, two daily fresh made meals of kitchari will be provided. Kitchari is an ancient Ayurvedic staple meal, consisting of basmati rice and yellow split mung beans, cooked in spices.
This dish is easy to digest, increases an individual's digestive power, nourishing and aids in removing toxins from the body
Herbal digestive teas and organic cleansing herbs will also be provided throughout the day.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Organic
- Whole food
- Yogic
- Ayurvedic
Things to do (optional)
There are organic herbs, herbal tea blends, and other medicinal products available for purchasing from the Sampoorna Apothecary line, located inside the bookstore.
Spa treatments
Guests can choose to book extra Ayurvedic therapy treatments during the stay.
What's included
- Experience a nourishing and cleansing weekend retreat, incorporating Ayurvedic and yogic principles for health and wellness
- Daily kitchari meals
- Daily herbal teas and organic cleansing herbs
- Daily fresh coconut water
- 3 morning 90-minute Hatha yoga class
- 2 Ayurvedic oil massages with Nasya and Marma therapy
- 3 night accommodations including a shared room and shared bathroom
What's not included
- Airfare
- Transportation to and from the ashram
How to get there
Recommended Airports
Fort Lauderdale–Hollywood International Airport
19 km
Transfer not provided
Miami International Airport
20 km
Transfer not provided
Driving directions from Fort Lauderdale or Miami
- From Fort Lauderdale, take 1-595 west to I-75 south or take I-75 north from Miami.
- Take Miramar Parkway East, and go 1 1/2 miles.
- Make a right on 129 Ave.
- At the stop sign, make a left, and just after 128th Ave. You will see 12750 with the welcoming ashram sign.
- Make a right and drive 600 feet to the end of the driveway to the ashram.
From Turnpike
- From the Turnpike, take Exit #43 Red Road, and go north to Miramar Parkway.
- Make a left then just after Flamingo Road.
- Make a left at 129 Ave, then take another left at the stop sign.
- Look for the welcoming ashram sign 12750.
- Turn right into that driveway that ends at the ashram.
If you choose to drive, you may park your car at the ashram during the training.
Arrival by airplane
Fly into Fort Lauderdale International Airport or Miami International Airport and take the Super Shuttle. This is your best option and costs around 50 USD one way.
Uber is available for 30 to 50 USD one way, depending on the time of day, or you may use public transportation.
Cancellation Policy
- A reservation requires a deposit of 34% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 12 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.