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5 Days Easter Yoga and Pilates Retreat in Lentas Crete, Greece

Easter Yoga Retreat Greece

Yogini Wellness Studio organizes an Easter holiday Wellness Retreat that will revitalize your physical body, relax your mind and give you an amazing experience of the Cretan nature, known all over the world. This Easter gives your self the ability to live something different and to combine this holy day with deep Yoga, meditation practices that will change all your self-being in physical, in spiritual and in mental level. This holidays will take place at Lentas is just 75 Km away from Heraklion city in South Crete, a breathtaking place just above the blue sea between the beauty of the Cretan mountains. There will be daily yoga classes working on different traditional systems, such as Ashtanga Vinyasa yoga, Hatha, and Partner yoga. We will discover the benefits of Pilates method in the physical body and we will free our self through the dance moment Therapy with the method of primitive expression, removing all the blockades. Using the methods Thai yoga massage in groups to feel relaxed.

Meet the instructors

DESPOINA & ELEFTHERIA

Highlights

  • Daily yoga classes
  • Daily Pilates sessions
  • 1 Partner Thai yoga therapeutic massage
  • Dance therapy sessions of primitive expression
  • Pranayama breathing techniques
  • 4 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction in English
Spoken languages: Greek, English
The maximum participants in the group is 25
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Accommodation

Check-in Time:
15:00
Check-out Time:
00:00

Program

The schedule

Monday 22/04/19:

  • 17.30 Welcome and gathering
  • 18.15-19.30 Hatha yoga, light yoga practice with therapeutic elements, meditation, and yoga Nidra deep relaxation
  • 20.00 Vegetarian dinner

Tuesday 23/04/19 until Thursday 26/04/19 :

  • 08.00 Meditation in silence combined with mantras sounds
  • 08.30-10.00 Ashtanga yoga self-practice Mysore Style or Led class or yoga therapy class
  • 10.00-11.00 Vegetarian breakfast time
  • 11.00-14.00 Free time for hiking, going to the beach, relax
  • 14.00-15.30 Vegetarian lunch
  • 18.15-19.30 Hatha yoga or Partner Acro yoga or Pilates mat or dance therapy sessions (primitive expression) or pranayama (therapeutic breathing techniques), and chanting
  • 20.00 Vegetarian dinner

Friday 27/04/19:

  • 08.00 Meditation in silence combined with mantras sounds
  • 08.30-10.00 Ashtanga yoga self-practice Mysore style
  • 10.00-11.00 Vegetarian breakfast time
  • 11.00-12.00 Relaxation and leaving the rooms
  • 12.00-13.00 Partner Thai yoga therapeutic massage

General Terms and Conditions Conditions of participation

Yogini wellness Studio states that each participant is fully responsible for herself/himself and her/his actions inside and outside the event. This is especially true for physical exercises which are carried out individually, with partners or in a group. The signee agrees that she/he is in a sufficiently healthy and physically resilient state in order to participate in the event. The course instructor has to be informed about existing injuries before the course starts to make sure special needs can be taken into account. During class, each participant executes the positions/flows as described by the instructor, without overstepping his/her limits. If needed, variations of different positions are shown for various levels. Each participant is responsible for damage caused by herself/himself and exempts the organizer of liability claims.

With your registration, you confirm that you agree to our General Terms and Conditions.

Course fees and payments vary according to the Workshop module. The registration is binding after receiving the confirmation mail; for more information see section “Withdrawal, cancellation”.

Postponement, event cancellation, disclaimer

Yogini wellness studio reserves the right to cancel, postpone or relocate an announced or current seminar schedule for organizational or commercial reasons. In case of a change/shift, you will be informed immediately and payments will be reimbursed if you do not agree with the alternate date. Private purchased bus, train or airplane tickets for arrival and departure cannot be refunded in such a case. In case of cancellation, you are welcome to provide a substitute participant. If you terminate while the retreat is running the organizers have the right to keep the whole amount of your retreat costs.

Disclaimer of liability

All information provided on the website is checked carefully. Still, there’s no guarantee that the data is up to date and/or complete at all times. This applies especially to links to other websites. Information can be added, changed or deleted without prior notice.

Kind regards, your Yogini wellness studio.

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Universal White Time therapies after request
  • Regression Therapy (Release Emotional Blockages)
  • Inner Child Reconstruction (Healing Guided Meditation)
  • Tibetan Singing Bowls Therapy
  • (Chakra Awaking, Relaxation, Deep State of Meditation, Manage Chronic Pain, Relieve Migrain and Menopause Symptoms,Enchance Sexuality, Balance Hormonal Level)
  • All after request

What's included

  • 12 yoga and Pilates sessions and other practice
  • 1 Partner Thai yoga therapeutic massage
  • Dance therapy sessions of primitive expression
  • Yoga meditation therapy
  • Chanting of therapeutic mantras
  • Pranayama breathing techniques
  • Breakfast, lunch, and dinner all vegetarian meals
  • In request: Universal White time healing sessions, discount 20% for all participants

What's not included

  • Flights
  • Transport from and to the airport
  • VAT 14%

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
5 days / 4 nights
from --

Availability

Arrival: Tuesday April 23, 2019
Departure: Saturday April 27, 2019

Select your package:

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