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Indonesia Wellness Retreat

At Yretreats, they retreat a little differently. This all encompassing retreat isn't your average 'sit in a circle and sing kumbaya' affair, fasting, or sitting in silence for days. They are totally supportive of these practices, and they love engaging in them themselves, but this program is all about powerful transitional and mindset coaching.

Highlights

  • Breathwork and yoga sessions
  • Life coaching and values work
  • Leadership and resilience coaching
  • Cope with mental and physical challenges
  • Stress management and emotional mastery
  • Massages, sauna, and cold exposure
  • Adventures in Bali
  • 4 nights accommodation with meals

4 days with instruction
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Garden

The lavish bedrooms offer ultimate privacy and space within the sanctuary for self-discovery, set in multiple pavilions, and with some having calming jungle views while others are surrounded by gardens.

The retreat will see up to 20 guests, enabling personal space, or twin rooms among the property.

Please note that each room has their own ensuites. Accommodation will be a king luxury suite or twin share.

Program

Expect transformation. You are not broken, but you will have breakthroughs. You will embark on a true journey of self-discovery through various tools, teachings, and resources to make life-changing revolutions, with the guidance and practices of expert practitioners.

The retreat will be a safe place to help you make changes, overcome some of life’s hurdles, or possibly get yourself off that hamster wheel of life, leaving you feeling invigorated and energized for the year ahead (and beyond).

It’ll be there that you’ll immerse yourself into the power of breathwork, cold exposure, discover your core values, and how to align your life accordingly, what nourishes you vs. what drains you, and how to improve personal relationships.

You’ll experience leadership and resilience coaching to identify how to bounce back from life’s challenges as well as discover your purpose and your why.

Where has over half the year gone? Ask yourself, where are you at with your goals, milestones, or things you set out to achieve? How are you tracking, or have you even started a plan for 2024? Have you lost momentum and need a little reset?

Goal setting and accountability coaching will also be provided to set you up for success, or get the metaphoric ‘ball’ rolling!

Welcome to Yretreats' transformative program, wherein you can expect a rejuvenating and empowering experience focused on breathwork, mindset, and resilience training. This comprehensive program was designed to help you reconnect with yourself, gain clarity, and develop the tools necessary to navigate life's challenges with resilience and grace.

Here is an overview of what you can expect during your time with them:

Breathwork sessions:

The retreat will place a strong emphasis on the power of breathwork as a tool for healing and self-discovery. Led by an experienced facilitator, these sessions will guide you through various breathing techniques aimed at releasing emotional blockages, reducing stress, and promoting deep relaxation.

You will learn how to harness the breath to access your inner wisdom and cultivate a sense of calm and clarity. This will be followed by cold exposure.

Life coaching workshops:

Yretreats' skilled life coaches will lead interactive workshops designed to help you gain insight into your goals, values, and aspirations. Through thought-provoking exercises and group coaching sessions, you will explore your passions, identify limiting beliefs, core values, and develop a personalized action plan to create positive change in your life.

Their coaches will provide guidance, support, and practical tools to help you unlock your full potential.

Resilience training:

Life is full of ups and downs, and building resilience is crucial for navigating challenges and bouncing back stronger. The resilience training sessions will equip you with the skills and mindset needed to overcome adversity and thrive in the face of change.

Through engaging activities, group discussions, and expert guidance, you will learn how to cultivate resilience, develop a growth mindset, and build emotional strength.

Mindfulness and yoga:

Throughout the retreat, you will have the opportunity to immerse yourself in mindfulness practices and meditation. These sessions will help you cultivate present-moment awareness, reduce stress, and enhance your overall well-being.

Guided by experienced instructors, you will learn techniques to quiet the mind, deepen self-awareness, and foster a sense of inner peace.

Self-care and relaxation:

You will have time for relaxation, whether it's enjoying the serene surroundings, taking a dip in the pool, journaling, massages, plus a sauna experience like no other.

Post-retreat support:

Yretreats' commitment to your growth and transformation extends beyond the retreat itself. Upon completion, you will receive resources and tools to help you integrate what you've learned into your daily life. You will also have the option to participate in follow-up coaching sessions or join a supportive community to continue your journey of personal development.

Join them on this transformative retreat, wherein breathwork, life coaching, and resilience training will converge to empower you with the skills and mindset needed to live a more fulfilling and resilient life. Embrace this opportunity to reconnect with yourself, gain clarity, and embark on a path of personal growth and empowerment.

Why is this the program for you versus other retreats, you may be asking yourself?

Feeling overwhelmed by the ‘rat race’ of life? Feeling lost, confused, or just disconnected from yourself? Or maybe you’re stuck in a fork in the road and need guidance on what direction to take next?

The purpose of this retreat is to reset and recharge and truly pause, sit down, take a minute, and really begin to plan or lay out the foundations for the future.

Everyone has heard the saying ‘fail to plan, plan to fail,’ but it’s true! This time (removed from distraction and temptation) will set you up with healthy routines, habits, structure, and dive deep into who you are, what you want to achieve for the year, and really assess your own personal journey.

Held at a secluded, private property in Bali, Yretreats: Reset and Recharge program promises a location of utmost natural beauty in which one can relax, unwind, and create change.

Who will this retreat suit?

The Reset and Recharge program is perfect for guests who want to make a long-lasting commitment to change in themselves and their lives. This program is aimed at helping guests make informed life changes that will last well beyond their experience in Bali.

Maybe you’re stuck in a bit of a rut feeling lost, dissatisfied, or even just feeling ‘meh’ and bored with life? Maybe you’re feeling like you’re in a foreign vortex, unable to make a decision on a huge life-changing choice and you’re feeling inundated with pressure, unable to talk to someone about it?

Maybe you’re just wanting more - a change, a new experience? Maybe you just want new friends! Or maybe, you just need some time out from the busy city life and your surroundings.

The retreat is suited for multiple people. However, it’ll be your input that will define the outcome. Simply put, if you want to make a change, this is for you.

What will you gain from this retreat?

  • First and foremost, newfound friends!
  • Secondly, an accountability group to support you on your journey
  • But more importantly, a deeper understanding of yourself, your emotions, your reactions, your limits, your values, and your purpose

Everything you need for a journey of inner exploration can be found at this luxurious and ultra-private retreat.

Key activities (included but not limited to):

  • Breathwork
  • Yoga
  • Life coaching
  • Values work
  • Leadership and resilience coaching
  • Mental and physical challenges
  • Stress management
  • Emotional mastery
  • Massages
  • Sauna
  • Cold exposure
  • Adventures in Bali
  • Journals, workbooks, accountability groups

Included excursions

  • Adventures in Bali

Location

The luxury villa is in Bali's north, close to Ubud region. It is an ideal space and escape from the hustle and bustle of city or home life.

Food

Fresh foods and local cuisine will be catered for in the villa. Yretreats has got you covered if you have particular food requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • Massages and sauna experiences (included)

What's included

  • Breathwork, yoga, and self-development sessions
  • Workshops and seminars
  • Physical adventuring
  • Massages and sauna experiences
  • Down time
  • 4 nights accommodation
  • Nutritious holistic meals throughout the five-day retreat

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfers to and from this airport are available at an extra cost. Please send an inquiry for more information.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Last minute Discount
This listing has a last minute discount of 30% if you book within 14 days before the selected arrival date.
5 days / 4 nights
from --
Wednesday January 8, 2025
(5 days / 4 nights)

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