5 jours Expérience unique dans la forêt suédoise à Gävleborg, Suède
Sweden Wellness Retreat
In the heart of Hälsingland, at Frisbo Lodge, nature is all around, light is unique, and water is pure. You live to the rhythm of the forest, and they offer you a unique and exotic experience outside of modern life. No neighbors, no cars, no noise, just you, nature, silence, and the liberty to roam anywhere you like.
Particularités
- Se reconnecter grâce au silence et à la réflexion
- Profiter d’activités en forêt et au bord du lac
- Apprendre les compétences essentielles pour faire du feu
- Réinitialiser votre esprit et votre corps sans technologie
- Se déconnecter dans un cadre forestier paisible
- 4 nuits d’hébergement dans une tente chauffée confortable
- De savoureux repas quotidiens
- Prise en charge et retour à la gare
Niveau de pratique
- Débutant
4 jours de cours en Anglais
Hébergement
Installations
- Hammam
- Cheminée
You will sleep in a fully equipped tent on a wooden platform:
- 20 square meters
- One bed 140×200
- One bed 120×200
- Pillows, blankets, and mattress protection
- Wood stove (wood is supplied)
- Water from the source (a 20-liter can and free refill at the source)
- Small table, carpets, candles, washing basin, soap, sponge, and duster
- Dry toilets, sauna, and external shower
Programme
How about treating yourself with a few days free and alone in a comfortable tent in the middle of nature? A time to leave stress behind, to rest, to listen to yourself, to enjoy the power of trees, and the calm and beauty of your surroundings. Modern and urban life means speed, efficiency, progress, machines, services, technology. It is built on needs that you are taught to satisfy as soon as possible. It cuts you from the environment in which your species was born and makes you lose the feel or the need for nature. A retreat in the forest allows you to break the cycle and help you remember who you are.
Feel just the moment, the sun on your face, the wind in the trees, the songs of the birds, and the melody of running water. It helps listening to oneself again, what your body says, what your senses discover when it is calm and silent outside. It helps to find peace. During this five-day retreat in a comfortable heated tent on the camp, you can concentrate on yourself and on immediate needs: shelter, heat, food, water, rest, contemplation.
Preparation
Frisbo Lodge and Camp will make sure that you know how to light and maintain a fire, whatever the weather. They do a little briefing on yourself with a few questions about: your sleep, your state of mind, your bodily functions, and the crutches you use to get by in life. They also review with you what you expect of your stay: how you expect to feel, how you plan to pass the time, what you want to leave behind, and your emotional progress. They normally take your mobile, watch, and all electronic objects.
Daily schedule
This is a proposal and it can be adapted depending on your needs.
Day 1
- Arrival
- Discovery of the tent and the surroundings
- Briefing
- Meal
- First evening with silence and calm
Days 2 - 4
- Rest
- Meditation, reading, walk in the forest, bathing in the lake, or camp activities such as bastu and canoe tour on the lake
- Briefings on how to keep warm in the dead of winter and deal with solitude, especially when the sun sets
Day 5
- Review of your stay
- Debriefing on how it went for you and what you gained
Lieu
The retreat will take place in Bjuråker, Gävleborg County, Sweden. Sweden offers the opportunity to sample wonderful nature and unforgettable sights. From hotels and cafés to special beaches and large forests, you can expect an unforgettable adventure. Getting to and traveling around Sweden is easy and accessible. You can travel by train, air, bus, boat, or car. Sweden was the world’s most sustainable travel destination 2023, according to Euromonitor International's Sustainable Travel Index.
Sweden’s goal is to be fossil-free and climate-neutral by 2045. In Sweden, there is a general public's right to access public or privately owned land, lakes, and rivers for recreation and exercise. Such a freedom was once a common norm. Today, the right to roam has survived in its purest form in Sweden. Here, the right has been won through practice over hundreds of years, and it has become a commonly recognised right.
Hälsingland
Hälsingland is a landscape of contrast, from sea to mountain, 200 kilometers North of Stockholm, on the way to the greater north, discover a landscape that offers outstanding contrasts and unique experiences. In Hälsingland, you will encounter both the sound of the sea and the tranquillity of the archipelago, the blue mountains, and the sparkling lakes. Here, the rich cultural offerings of small towns and typical farms coexist with the silence and tranquillity of the wilderness – a landscape where you can find both adventure and reflection.
Repas
Frisbo Lodge and Camp provides three meals a day in a basket that they bring to your tent at your chosen time. They follow your own diet: regular, vegetarian, vegan, gluten-free, or dairy-free. Most of their products come from the local farms, and they do mostly home cooking.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Normal (qui comprend généralement de la viande et du poisson)
Ce qui est inclus
- Activités selon l’itinéraire
- 4 nuits d’hébergement
- 3 repas par jour
- Transferts depuis et vers les gares de Hudiksvall et de Ljusdal
- TVA
Ce qui n'est pas inclus
- Billets d'avion
- Billets de train
- Transferts depuis/vers l'aéroport
- Jours supplémentaires
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
Stockholm Arlanda Airport
À 266 km de votre destination
Arrival by train
Frisbo Lodge and Camp proposes transfers between Hudiksvall or Ljusdal station (one hour from the lodge) included in the price.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 8 jours avant votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur Tripaneer.com. La plupart des cartes de crédits sont acceptées.
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