Himalayan Yoga Retreat and Ayurveda Center

This course taught me so many things I had no idea I was about to explore. I cannot recommend this course enough! To everyone - beginners to advanced.

If you are expecting to do flexible or strengthening yoga, I would advise you to read Krishna’s description of the program very carefully because yoga is much more than what most of us are taught in gyms and studios.

Krishna will take you on a journey to unfold every aspect of yoga.

My communication with Krishna was great, he happily answered my questions I had before I booked the course. He also picked me up from the busstation as I arrived in the middle of the night. During my stay Krishna genuinely cared how I was doing and it was not a problem if there was some food that I did not like. He would also change up the menu and give different meals!

I recommend this yoga course for you if you want to explore all aspects of yoga! This has given me such valuable skills in life.

Again, I recommend you to read Krishna’s description in depth and you will see that this course is a step deeper than what most other yoga schools offer.

A huge thanks to Krishna!

Best recommendations from Malene, Denmark.

This retreat was not what I was expecting but it was 1000x better. This is more of an educational course on yoga. To understand and practice yoga, you have to go back to the basics and our mentor Krishna Raja is the most knowledgeable and experienced teacher we could have had.

He can answer every question and genuinely cares about taking you to the next level of your yogic knowledge.

If you’re expecting physical yoga 24/7 and white robes this isn’t what you’re signing up for. But it is so much more valuable and you will leave with knowledge that will serve you for the rest of your life.

This was such a special experience having our dear yogi guru Krishna taking us through a very back to basics instruction. I have completed a 500hr yoga course elsewhere and done a breathwork teacher training course and atrempted to study different meditation techniques over a 30 year period. I thought i knew it all but found out quickly no...we need to master the mind first. I suggest people to leave their ego at the door and forget what you think you know upon taking this retreat because this is a complete start from the beginning retreat. You will soon find out its pointless to do a million asanas if youre not getting your mind in check FIRST. Dear Krishna taught me a new way to approach my practise which is with a real sence of mindfulness and meditation before even attempting physical movements. He has such a kind gentle soul who if you let him will guide you on a journey thats unmatched. Absolutely LOVED this and forever grateful to have done this. 🙏🙏🙏🙏

Les cours étaient très instructifs.

This is not your oower posture in active wear retreat, this is a deep dive into the theory and practices to build Yoga and meditation into your life. Practical tips and theory to bring your yoga knowledge together

Because of mental and physical problems i would like to try a yoga retreat.

It was a wonderful experience and i really can recommend it!

Krishna showed me how i can bring myself in a balance and a lot of different exercises which i can use in my daily life! :)

Krishna hat viel altes und wertvolles Wissen. Dies habe ich sehr geschätzt.

Great information, I felt excited to do yoga again and try out what I had learned once I got home! This is NOT a retreat as such but you will leave with invaluable knowledge.

Les techniques de méditation et de mindfullness! Ce sont des outils très important et maintenant je peux les utiliser dans mon quotidien et aussi dans les cours de yoga. Khrishna est un très bon professeur, il enrichit les connaissances avec des exemples concrets, il nous guide dans les pratiques avec bienveillance.

Tout m'a plu. Beaucoup de théorie et base solide pour m'accompagner au quotidien. Explication de l'essence du joga, accompagné par des exercices de respiration, des mouvements et de méditation. Stage complet avec un professeur soucieux de la qualité d'apprentissage.

Hotel,staff weather

i learned a lot during my 100h meditation and mindfulness training. before that i had a 200h ytt and was a bit surprised by the amount of theory and little practice at the beginning, but i was open to new views and a holistic practice. krishna's profound knowledge and his ability to explain things in a way that even kimders could understand impressed me and i am very glad i didn't let the initial difficulties put me off. what also irritated me at the beginning was that i was alone in the class. that was also very useful in the end because we could progress at my own pace and didn't have to pay attention to the needs of others and i was able to benefit massively from the "private lessons". i am extremely grateful to krishna for sharing his knowledge with me and for wanting to make my stay as comfortable as possible. and i look forward to learning even more from him as he also offers online lessons.

the hotel was super clean and with the very very sweet staff and the peaceful atmosphere a very pleasant place to stay.

if you are open to getting to know yoga as something other than a "sporting" activity and want to learn more about this holistic, ancient science, then this is the right place for you.

Krishna has a very deep understanding of Yoga and for me as a beginner it was helpful to get to know the concept and understanding the sense behind the exercises. Since I was - besides one girl from Switzerland who did the teaching class - the only person in the retreat, I had 1 to 1 classes. Thus, we could arrange the courses flexible to my desires. Krishna always asked for questions and answers them conscientiously and profound. The hotel is nice, in walking distance to the river and the town center. Also the team of the hotel is very nice and does its best to make the stay very pleasant.

Fundiertes Theoriewissen, sehr klar, wissenschaftlich gesichert

Forget what you think you know about yoga. This training makes you deeply understand the yogic way of life based on ancient scripture. Krishna really wants you to understand the why, the reasons behind every aspects rather than just copying or repeating. So it's a real teacher training program because you'll be able to explain it to your future students. If you are only interested by the "sports" aspect of yoga this training is not for you. If you want to deeply explore the philosophy of yoga, the richness and tremendous value of it, if you don't like to do something because you were told to but need to understand: this is the perfect choice. A mind training program that might radically modifies the way you are living your life.

The course has a really good structure, to ensure you get the basics right, before you dive deeper into each topic. Krishna always leaves room for questions and does a really good job at putting complicated concepts into simple understandable words. You can really see that he is an excellent teacher who has a great passion for his work.

The course is entirely self paced, meaning you can choose exactly when you want to have your classes. It was no problem at all to cancel a class last minute when life got in the way. Krishna was always very understanding and open to reschedule!

One thing I really liked about the course was that it's 1 on 1 teaching, this lets you learn at your own pace without peer pressure. Another important thing to note is, that Krishna teaches real, authentic yoga, which was exactly what I was looking for.

All in all I can highly recommend this course!

I left the retreat with a good general idea of what yoga is, learned useful breathing techniques. The accommodation is quite basic, but this is more than compensated by a warm vibe in the house and amazing food (breakfast and lunch).