The Zest Life

I am a big eater but the food was to die for. First class all the way.

The structure of the weekend and the location was magical. The staff were wonderful and supportive and everyone worked to their own level with swims and yoga. We were always safe and supported with free time to explore the amazing souroundings.

All aspects of the weekend where person centred. The location could not have been any better. A Definate go to for a retreat. Yoga and exhilarating walks to calm any stresses. Our instructor Laura was very knowledgeable and patient and considerate with us during the sessions of Yoga. The food was first class. Each meal was different and healthy. My daughters and I thoroughly enjoyed ourselves. Highly recommended. ☺️

The Yoga and Meditation combined with the walks were perfect. The house and gardens were a beautiful place to stay.

Location, food, people, meditation

Everything about the weekend was exactly what I needed... Claire is an amazing yoga teacher who explained everything and more! The food was perfect as was the location. This is the second time I've been on this retreat in Wales with Zest Life and I have a feeling it won't be my last... thank you!

I loved the situation of the retreat and the accommodation was more than ok but it was advertised as an ensuite room but they were shared facilities. This was not a problem but I wished I'd have known beforehand as I would have packed a dressing gown etc. The yoga practices were very good, a good mix of intense and relaxing and a good introduction to the other aspects of yoga like mudras. Nice group of people.