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Lifestyle and Culture Stories that Inspire

From cooking classes to walking tours, dancing, and more, discover rich experiences that connect us all.

Ayurveda: What You Need to Know About the Holistic Healing System

Developed more than 5000 years ago in India, Ayurveda is one of the oldest holistic healing systems in the world.

What is a Health & Wellness Holiday?

Health and wellness holidays are a new and increasing form of tourism around the world. So, if you’re looking for an effective way to relax and unwind in a beautiful location, look no further! Here’s everything you need to know about health and wellness holidays.

What Are Spiritual Retreats All About?

Would you like to turn off time for a moment? As if you were in a science fiction movie and you could freeze everything around you and spend some time on your own.

5 Great Reasons Why You Should Join an Online Yoga Teacher Training

Did you know that you can become a yoga teacher through online yoga teacher training courses? Whether you’re completely new to yoga, or have been practicing for a long time, this is a great new experience for anyone who wants to nurture their inner self without having to leave home. 

The Benefits of Going on a Meditation Retreat

We live in a culture of distraction, in a fast-paced world where unplugging and slowing down is getting more difficult each day. Amidst all the chaos, what if you could make more time for self-love and introspection?

Online Mindfulness Courses: What Is it All About?

It’s June 2010, more than 18 million people are watching the NBA Finals, as Los Angeles Lakers, defeat the Celtics in seven games. When Kobe Bryant finally lifts the trophy, people go crazy. And Phil Jackson, their head coach, seems just as happy winning his 11th NBA title as if it was the first one.

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