wellness retreats
What is a Health & Wellness Holiday?
Health and wellness holidays are a new and increasing form of tourism around the world. So, if you’re looking for an effective way to relax and unwind in a beautiful location, look no further! Here’s everything you need to know about health and wellness holidays.
by Alberto G. Güitrón
Healing Holidays
How Going on a Healing Retreat Can Transform Your Life
To live life at its fullest, it’s essential that you take care of yourself and maintain a good health, both internally and externally.
by Alberto G. Güitrón
top 2023 wellness destinations
Top Wellness Holiday Destinations for 2024
Everyone deserves a break.
A bit of time off to forget everyday stress, daily commitments, and the general hecticness of life.
by Cris Puscas
destinations for meditation retreats
Top 10 Destinations for Meditation Enthusiasts in 2024
What is your definition of a truly relaxing holiday?
by Cris Puscas
Recommended culinary destinations
Top Delectable Destinations for Culinary Experiences in 2024
Maybe you want to seek out traditional foods in one of Italy’s regions or you dream to finally learn how to cook real Mexican food.
by Cris Puscas
On & Beyond Your Wanderlust
Explore fascinating destinations, get useful travel tips & tricks, and discover insightful stories on unforgettable experiences from our team and travelers around the globe.
My love for Greece dates back to my first years as a freelance writer and was a direct result of my years working in a travel agency. My job used to involve meeting and talking to service providers in Greece. It didn’t take very long for me to fall in love with the country and, once I set foot there myself, my love became even deeper.
Nothing beats taking your bike on the open road. Of course, certain destinations are more exciting than others, and this is certainly the case with the routes mentioned below. If you plan on adding some exciting motorcycle routes to your bucket list in the nearby future, one of these should certainly be on your shortlist.
Kung Fu comes in a variety of disciplines to explore – it also happens to be one of the most popular styles. Moreover, it has been an essential part of China’s 5000-year-old culture. It has been long celebrated its land of origin far before the world’s most renowned martial artist, Bruce Lee, left us captivated by the awesomeness that is Kung Fu.
Boxing has been one of the world’s most popular forms of sports and martial arts for decades. Hence, it’s no surprise that there’s an abundance of gyms that offer boxing training in every major city around the globe. With so many options to consider, it can be a daunting challenge to whittle down a short list of choices on your own. But fret not – we are here to help!
Loosely translated as “Supreme Ultimate Boxing”, from its gentle movements, most people would assume that Tai Chi or Tai Chi Chuan is anything but lethal. This popular Chinese internal martial arts discipline emphasizes deep breathing and relaxation with slow, repetitive movements as opposed to muscle contractions found in ‘hard’ martial arts disciplines such as Kung Fu, Karate, and Taekwondo.
A motorbike road trip is an exciting experience. Being alone with your thoughts on an adventurous trip can be very interesting and should be done at least once in a lifetime. That said, if you are setting out on a long-distance ride on your motorbike, learning about a few helpful tips from people who do this regularly will probably make your rides better.
Though most of us recognize the benefits of investing time and effort on physical health and fitness, this is hardly the case when it comes to mental health. Admittedly, I too failed to acknowledge its importance but it all changed years ago when I found myself working for a non-profit organization which focuses on providing mental health support.
Some time ago, I met a very peculiar woman. She’s one of those mood-lifting people, always with a contagious smile on her face and lots of energy. But don’t assume this story is about how I dated her (I never did, she’s 15 years older than me), it’s about one of her curious habits. One day I found out something about her that caught my attention: from time to time, she does water fasting for 24 hours due to her religious beliefs.
It’s June 2010, more than 18 million people are watching the NBA Finals, as Los Angeles Lakers, defeat the Celtics in seven games. When Kobe Bryant finally lifts the trophy, people go crazy. And Phil Jackson, their head coach, seems just as happy winning his 11th NBA title as if it was the first one.
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