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India Holidays

The best Wellness Holidays in India to rejuvenate and nourish your body, mind & soul

Top Health & Wellness Retreats in India

View all Health & Wellness Retreats in India   (415)
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Top Culinary Holidays in India

View all Culinary Holidays in India   (10)
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Top Hiking Tours in India

View all Hiking Tours in India   (3)
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Why go on a Wellness Retreat in India?

What better place get away from it all and embrace authenticity, enjoy traditional holistic treatments, heal, and immerse in the yogic lifestyle than the place where it all began?

India is the birthplace of yoga, meditation, and Ayurveda. With such a long history and tradition, it’s safe to say that almost every corner exhales spirituality.

From humble yoga ashrams where you can experience the true essence of the yoga practice all the way to luxury wellness resorts, India has something to offer all travelers, yogis, and anyone interested in personal growth and improving their wellbeing.

So, it should come as no surprise that more and more health & wellness seekers are making this fascinating country their destination of choice.

But a Wellness Holiday in India is so much more than a pampering experience. It is an opportunity to slow down, hit the reset button, fuel your body with nourishing foods, get to know a fascinating culture, as well as explore the mighty Himalayas, enjoy time at the beach, and visit ancient Buddhist temples and monasteries.

What can you expect on a Wellness Getaway in India?

Are you looking to combine travel and culture with improving your health and wellbeing?

This is a unique opportunity to immerse in the authentic yogic lifestyle and practice meditation alongside Buddhist monks and world-renowned gurus.

You’ll have time to explore the various aspects of India’s culture, through visits to monasteries and remote villages, embarking on adventure activities, or simply while walking down the bustling streets or the many pilgrimage trails. Additionally, you’ll have the opportunity to pamper yourself with rejuvenating wellness treatments.

There are many wellness programs to choose from and you may opt to enjoy one or several practices during your retreat. These may include yoga, meditation, detox, mental health, spirituality, Ayurveda, Reiki, acupuncture, pampering spa treatments, holistic therapies, healing practices, fitness, Pilates, and more, all designed to help you find your bliss.

Everything will be taken care of, from accommodation to delicious daily meals, wellness activities, spa treatments, and other programs. All you have to do is sit back, relax, and allow your body and mind to heal.

Trained professionals will be at your side every step of the way, providing tailor-made programs and guidance so that you can reach your wellness goals.

Depending on the location of the retreat, you may also enjoy complimentary outdoor activities such as hiking, mindfulness walks, kayaking, rafting, zip-lining, surfing, diving, boat tours, and more.

Popular Wellness Holiday destinations in India

From remote ashrams in the mighty Himalayas to world-famous yoga hubs by the river Ganges and all the way to the sea, you’ll find retreat centers all across India. However, each destination has its own unique charm.

Rishikesh is arguably the world’s best destination for a traditional yoga retreat. Located in the foothills of the Himalayas, on the banks of the holy river Ganges, this is the place where yoga originated over 5,000 years ago. So, you can expect traditional yoga and meditation practice on a wellness retreat in Rishikesh.

On the coast of the Arabian Sea, Goa offers a more laidback approach to yoga. It is also a preferred destination for a yoga retreat by the beach and home to a growing number of luxury wellness resorts. On the same shoreline, Kerala is popular for its many Ayurveda retreats. Varanasi is another spiritual hub, while Mysore is the birthplace of Ashtanga Yoga.

If you wish to go beyond the cities, you'll find plenty of authentic wellness retreats in India tucked away in the foothills of the Himalayas. Himachal Pradesh is famous for its many adventure activities and fantastic sceneries.

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