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Been wanting to take a journey into mindfulness, surrounded by the awe-inspiring beauty of the Himalayas? Then Meditation Retreats in Nepal may be what you seek!
Nepal, “the roof of the world", is guarded by the mighty Himalayan Mountain range. From the stunning Everest Mountain to the ancient temples in Kathmandu, this country has something unique to offer, making it an ideal destination for spiritual seekers.
During such retreats, you’ll have the chance to meditate in temples, monasteries, and stupas. You may also take the old pilgrimage routes to some of the holiest places for Buddhists and Hindus.
You can’t find a better destination for inner peace than Nepal. Blessed with stunning landscapes, warm people, and rich cultural heritage, you’ll have the chance to be fully immersed in Hindu traditions and the Nepalese lifestyle, which embraces life with joy.
Meditation Retreats will teach you how to balance your life and achieve peace, harmony, and love along with happiness. These retreats are an opportunity to purify your heart and connect with your true divine nature.
On a Meditation Retreat in Nepal, expect to learn how to focus and concentrate your mind calmly, as well as bring your full awareness to something specific. You’ll learn to focus on being more compassionate and kinder or assisting others in overcoming life's difficulties.
These Retreats often provide cozy and peaceful accommodations that’ll enhance your journey. And most meditation retreats in Nepal offer nutritious vegetarian or vegan options to support your physical well-being during the program.
During your stay, you’ll also partake in spiritual city tours that visit UNESCO world heritage sites. In addition, you’ll also join rejuvenating yoga sessions and relax with spa treatments.
On some retreats, you may also experience and learn more about Sound Healing. This therapy assists you in cleansing emotional patterns through vibration and sound. If you want to learn more about different meditation techniques while immersing yourself in nature, head to Nagi Gompa. This is a unique place, in the middle of a dense forest in the northern hillside of Kathmandu, where more than a hundred Buddhist nuns stay and practice spiritual life as Buddha taught.
If you want to meditate surrounded by the majestic mountain views, consider exploring the tranquil beauty of Pokhara. Right on Phewa Lake and surrounded by the Annapurna Himalayas, this place offers an ideal setting for a meditation retreat.
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