A link to reset your password has been sent to your email

 

Change language & currency

Language

Currency

 

Change language & currency

Language

Currency

Mindfulness Retreats

The best mindfulness retreats to calm your mind and elevate your awareness.

Top Mindfulness Retreats

View all Mindfulness Retreats   (8)
~

Check out other Meditation Retreats

View all Meditation Retreats   (249)
~

Top destinations for Mindfulness Retreats

What is Mindfulness?

Mindfulness is the act of maintaining a moment-by-moment awareness of your thoughts, feelings, body and surroundings. While it has been practiced for thousands of years, its rise in popularity within the (modern) Western world is often accredited to Jon Kabat-Zinn, the founder of Stress Reduction and Relaxation Program (MBSR).

What happens at a Mindfulness Retreat?

When you join a Mindfulness Course, you’ll explore the meaning of mindfulness, learn various techniques to achieve a state of mindfulness through the guidance of qualified and experienced teachers. Expect to go through your day learning how to pay more attention to your thoughts and feelings.

Through a Mindfulness Retreat, you’ll be able to not only cultivate mindfulness, but you’ll also be shown how to maintain it by integrating the practice into your everyday life.

Who would benefit from a Mindfulness Holiday?

While everyone can benefit from a Mindfulness Holiday, it is particularly beneficial for:

Those who are seeking for a gentle yet effective ways to deal with anxiety & stress

Those who are looking for ways to become more aware & present

Anyone who wants to deepen their understanding and practice of mindfulness

Those who want to learn how to re-invigorate their existing mindfulness practice

More Meditation Categories

Health & Wellness Retreats

Adventure Tours

Culture Holidays

Popular destinations for Mindfulness Retreats

Popular countries in Europe for Mindfulness Retreats

Popular countries in Asia & Oceania for Mindfulness Retreats

Hi, We are

Over 240k travelers like you have chosen Tripaneer so far. Hear what they have to say about us!

Over 270,000 trips enjoyed

through Tripaneer

93% of our customers

recommend booking with us

77,000+ verified reviews

4.6 star average organizer score

  • “EVERYTHING! Training, atmosphere and people. What a great place to re-center oneself.”
    — Anthony C.
    Thailand flag Thailand
  • “There was an excellent mixture of cooking AND Tuscan ago-experiences. ”
    — Monica B.
    Italy flag Italy
  • “Easy going friendly staff, good food and accommodation and walking to beautiful beaches around 20 mins. Plentifull, quality yoga and surf tuition ”
    — Neil D.
    Spain flag Spain
Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites