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Tibetan meditation is a form of Buddhist meditation that combines the essential teachings of Mahayana Buddhism with Tantric and Shamanic. The purpose of Tibetan meditation is to achieve enlightenment, therefore, it requires patience and dedication.
On a Tibetan Meditation Retreat, you’ll find the perfect setting to practice, guided by professionals to become more familiar with your mind. After a few days of exploring the Tibetan techniques, you’ll be ready to use your mind as a tool to cultivate health and happiness in your life.
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