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Roughly translated as "the master of one's energy", Qi Gong is an ancient Chinese healing practice that combines gentle movement with meditation and controlled breathing. Aimed at cultivating vital life force, it helps promote a healthy flow of qi throughout the body. Qi Gong meditation retreats are suited for those who prefer an active type of meditation. Practitioners follow a specific set of slow movements and become aware of the energies within and around them.
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4.6 star average organizer score
“The Yoga instruction was excellent. The view was breathtaking. The breakfast was healthy. The staff was extremely helpful and friendly.”
“A truly life changing experience and one I could not recommend highly enough ”
“Atmosphere, people, discussions, accommodating.”