Wellness Retreats in Sri Lanka
The best Wellness Holidays in Sri Lanka to reconnect with yourself in a tropical paradise
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Rejuvenate and pamper your mind, body and soul with a health retreat or wellness holiday.
Sri Lanka is quickly becoming one of the most popular wellness destinations in Asia. From gorgeous coastlines to untouched jungles, ashrams to outdoor spas, it has everything you need from a transformative wellness retreat, at an affordable cost and all year round.
Its tropical climate, lush jungles, thundering waterfalls, vast tea plantations, rich wildlife, and coconut-fringed beaches provide an idyllic place of refuge. With sacred Buddhist sites, fascinating culture, rich indigenous heritage, and gorgeous sunsets, the island exhales spirituality and peace.
Wellness retreats in Sri Lanka offer various programs that may include yoga, meditation, spa treatments, fitness, holistic therapies, and more, designed to reawaken, revitalize, and restore your well-being.
Ayurveda is quite popular in Sri Lanka and you can expect a variety of holistic treatments during your wellness retreat. In addition, you may also go on safaris or idyllic train rides, go hiking, surfing, sailing, whale watching, and more.
In central Sri Lanka, the inspiring tropical hills of Kandy are a preferred destination for a wellness retreat. If you’d like to retreat by the beach, the vibrant capital city of Colombo and the popular resort of Kalutara in the Western Province are idyllic destinations year-round.
In the Eastern Province, Arugam Bay is a yoga and surfing enclave. The Southern Province’s coastline is dotted with great waves and top-notch wellness centers from one end to the other. This is where you’ll find the charming beach towns of Matara, Hiriketiya, Unawatuna, Weligama, and Hikkaduwa.
Whether you prefer the beach, highlands, or rainforest, you’ll find a wellness holiday in Sri Lanka that matches your preferences. Each region has its own particularities and is sure to leave you feeling spiritually uplifted and physically rejuvenated.
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“The Yoga instruction was excellent. The view was breathtaking. The breakfast was healthy. The staff was extremely helpful and friendly.”
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