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There are many different types of Chinese meditation, however, the most widely practiced include Tai Chi, Qigong, and Buddhist meditation.
The goal of this meditation type is to achieve a total clarity of mind, by stabilizing your body, your breathing, and your thoughts. During a Chinese Meditation Retreat, you will learn all about the ancient roots of Chinese traditions and learn to become the best version of yourself. If you've been wanting to achieve a high state of consciousness through an ancient Eastern practice, a Chinese Meditation Holiday may just be what you've been seeking!
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