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Looking for effective ways to deal with stress and anxiety? Or maybe you just want to learn a gentle technique to be more present? In both cases, going on a Mindfulness Holiday in Thailand can be of support and assistance to help you gain inner peace.
Since Mindfulness originated in ancient eastern and Buddhist philosophy, Asia is an excellent place to learn and practice awareness – and one of the best countries you can choose is Thailand.
Featuring paradisiacal islands, unspoiled nature, and some of the most amazing beaches you can imagine, Thailand is, without a doubt, a favorite destination to find peace and tranquility. Its Buddhist heritage along with the kindness of its people, pleasant weather, and tasty food, make the Land of Smiles a top choice for Mindfulness Experiences.
On a Mindfulness Retreat in Thailand, you’ll find the perfect setting to become more aware and fully present. With the help and guidance of experienced teachers, you’ll be able to explore the meaning of mindfulness and learn different techniques.
All programs include accommodation and daily sessions. Most of them will also include food, complementary activities, and plenty of free time to explore the outstanding ruins, exhilarating streets, and iconic attractions this country has to offer.
From the mystic mountains and jungles in the north to the sunny beaches and tropical islands in the south, rest assured that, in Thailand, you’ll be spoiled with great choices for your Mindfulness Vacation.
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