“Give yourself the gift of well-being”
8 Day Yoga, Massage and Wellness Retreat in Koh Samui, Surat Thani
Absolute Sanctuary, 88 Cheongmon Bo Phut, Moo 5 Surat Thani 84320, Thailand
Yoga Retreat Thailand
Years of experience in running Absolute Yoga in Thailand and Singapore, Absolute Sanctuary is positioned to be a leader in offering classes, workshops, retreats, and teacher training, linking avid students with world renowned gurus and teachers to learn from and interact with each other.
Discover yourself
Catering to those who seek a journey back to balance, rejuvenation, and wellness, Absolute Sanctuary will help you recharge your inner self with good energy, exquisite nutritious cuisine, and healing body therapies. Reignite your passion, stay committed to becoming your optimal self, and uncover the joy of prolonged healthy living with us!
Meet the instructors
Jana
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Highlights
- 2 private yoga classes
- 1 Group Pilates reformer/core suspend class
- Initial wellness consultant with Bio Impedance Analysis
- Unlimited access Group Yoga, Meditation, and Fitness classes
- 2 x 90 min Absolute Thai Stretch Massage
- 3 wellness cuisine meals per day
- Roundtrip airport transfers
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
7 days with instruction
Group size: Maximum of 25 participants
Airport transfer included:
Samui Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Gym
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Bar
- Kitchen
- Lounge
- Smoke-free property
- Yoga studio
- Free Wi-Fi
- Ironing / ironing board
Program
- 08:00 Meditation/pranayama session (optional)
- 08:30 Morning yoga class (optional)
- 09:30 Breakfast at The Love Kitchen
- 10:30 Healing therapy (massage)
- 13:00 Lunch at The Love Kitchen
- 14:30 Swim and relax by the pool
- 16:00 Enjoy and relax in the herbal steam room
- 18:00 Pick a yoga class (optional)
- 20:00 Dinner at The Love Kitchen
Instructors
Jana Brauer
2 Certificates
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Originally from Berlin, Germany. Jana came to Koh Samui in 2005 and encountered her first yoga class with Absolute Yoga, which formed a strong passion that propelled her on her yoga journey. Jana has a gentle approach to teaching and enabling her students to move in a rhythm that guides them mindfully with their breath. Every student is given room to nurture their body and mind in an atmosphere of safety and comfort, creating a state of balance and harmony.
Location
Absolute Sanctuary is located on the idyllic tropical island of Koh Samui in the Gulf of Thailand. It is situated northeast of the island in Cheong Mon just 5 minutes' drive away from Koh Samui International Airport and Chaweng beach.
Distances
- Koh Samui International Airport and Chaweng beach, 5 minutes
Food
Our in-house restaurant, The Love Kitchen, serves all the food. We offer clean and light dishes that focus on the inherent natural flavors of key ingredients with variety of dietary or nutritional goals you may target. Here in The Love Kitchen, we try to be as natural as possible by using mostly organic products, cold-presses oil, and whole-food seasonings. We serve only homemade breads, muffin, and cookies for snacks and all dressings and sauces used are made from scratch.
Breakfast, lunch, and dinner are served fresh daily at both indoor and outdoor seating area or if you prefer, a dining room is available. Taking you to an even better dining experience, we offer complementary tantalizing concoctions of freshly squeezed juices, invigorating smoothies, and "smart drinks" boosted with the highest-quality supplements. Just another way to recharge, refresh, and revitalize!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Raw food
- Regular (typically includes meat and fish)
- Seafood
- Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
Paradise is the perfect word to describe the spa at Absolute Sanctuary when you have worked too much, slept too little, and in need of some rest and rejuvenation. Absolute Spa offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. We offer a choice of treatment that can be enjoyed either in our comfortable private treatment rooms or in our open-air sala (outdoor hut). All of our therapists are professionally trained, ensuring that you will be handled with skilled and caring hands.
What's included
- 7 nights accommodation
- Initial Wellness consultant with Bio Impedance Analysis
- 3 x Wellness Cuisine meals per day
- 2 x Fresh Juices & Smoothies per day
- 2 x 60 min Deep Calm Massage
- 2 x 90 min Absolute Thai Stretch Massage
- 1 x 60 min Facial Yoga Treatment
- 1 x 45 min Upper Body and Neck Massage
- 1 x 15 min Inner Reset Foot Soak
- 1 x 60 min Absolute Foot Sanctuary
- 1 x Group Pilates reformer/core suspend class
- Unlimited access Group Yoga, Meditation & Fitness classes
- Pool, Steam Room & Fitness Studio Access
- 10% Discount on all Spa & Detox a la carte treatments
- Roundtrip Airport Transfers
- 2 x 60 min Private Yoga Classes
- 1 x Colon Hydrotherapy treatment
- 1 x 30 min FAR Infrared Sauna
- 2 x 30 min of Herbal Heat steam
What's not included
- Additional spa
- Additional food
- Laundry
- Taxi service
- Anything else not included or mentioned in the "What's included" section
How to get there
Recommended Airports
USM
Samui Airport
3 km
Transfer included
Arrival by airplane
Absolute Sanctuary is located just 5 minutes from Koh Samui International Airport. Bangkok Airways flies daily, almost hourly from Bangkok, with a flight time of 1 hour. It also has international flights daily from Singapore and Hong Kong and domestic flights from provinces such as Phuket and Chiang Mai. Silkair flies three times a week from Singapore to Koh Samui.
Airport: Samui Airport
Airport transfer included: Samui Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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