4 Day Women's Rest & Restore Wellness Retreat Australia
Women's Wellness Retreat in Australia
Craving a break? Relax, restore, and reset with Ferguson Valley Escape at their luxury retreat just two hours from Perth! Enjoy Hawaiian massages, yoga, nature walks, sound healing, lakeside picnics, wine tasting, creative workshops, a spring-fed resort pool, and more - all in a stunning, tranquil, and award-winning resort. Book your ultimate escape today!
Meet the instructors
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Highlights
- “Harp to Heart” singing, soothing acoustic guitar, and sound healing
- Yoga, nature walks, hammock time, and spring-fed pool swims
- Hot lava shell, Hawaiian, and Ayurvedic head massages
- Flower essence foot spas
- Paint and prosecco creative session
- Lakeside picnic
- Small, intimate group setting - limited spots available
- 3 nights five-star accommodation with delicious healthy full-board meals
Skill level
- Beginner
- Intermediate
- Advanced
4 days with instruction in English
Accommodation
Facilities
- Spa
- Bar
- Garden
- Luggage room / storage
- Free parking
- Free Wi-Fi
- Meeting room
Ferguson Valley Escape's resort also boasts five luxurious bathrooms, both indoor and outdoor Bali-style, including two large soaking baths with stunning views across the treetops and the tropical gardens.
Experience the sounds of nature as you shower and bathe amongst the tropical trees and listen to the harmony and peace of this eco sanctuary surrounding your body in healing elements.
These beautifully designed bathrooms are fitted out with natural travertine stone tiles and palm tree tiles for a very tropical experience, and provide the perfect space to relax and unwind, ensuring that your stay at Ferguson Valley Escape is as comfortable and enjoyable as possible.
Whether you're planning a family vacation, corporate retreat, or romantic getaway, Ferguson Valley Escape's resort has the perfect accommodation options to suit your needs. Book your stay and experience the ultimate in luxury and relaxation.
There is a mix of private and shared suites:
Bed 1 - Upstairs
- King room - 1 x king bed
- 1 x single bed
- Sleeps two to three, sharing
- Outdoor treetop ensuite
Bed 2 - Upstairs
- 1 x queen room
- Sleeps one to two, sharing
- Shared bathroom
Bed 3 - Downstairs
- 1 x queen room
- 2 x single beds
- Sleeps two to four, sharing
- Outdoor ensuite bathroom
Bed 4 - Downstairs
- 2 x queen beds
- 1 x single bed
- Sleeps two to five, sharing
- Ensuite bathroom and outdoor shower
Bed 5
- Bunk room
- 4 double bunks (base level)
- 4 top bunk singles (top bunks)
- 2 ground-floor single beds
- Sleeps 14, sharing or nine, single share
- Ensuite
- Fireplace
- Television
- Air conditioning
Bathrooms
- 5 luxury indoor and outdoor bathrooms, so each room has its own bathroom or ensuite
- 2 with soaking baths
Program
Ready to relax, restore, and reset?
Join the women’s wellness retreats at Ferguson Valley Escape! Treat yourself to a soul-nourishing weekend at their award-winning resort just two hours south of Perth, WA. Choose from private suites or shared rooms to suit your budget. Enjoy a small, intimate group setting - limited spots available.
Award-winning retreats helping women relax, restore, and reset. Book now and experience the ultimate escape!
Sasha and Marty Ott thank you for choosing Ferguson Valley Escape and this retreat, where they aim to let women disconnect, reconnect with nature, and take precious and needed time for themselves to rejuvenate their souls.
Nourish your minds and your bodies with healthy foods and therapeutic activities to have a taste of freedom, peace, and serenity within this space - a sanctuary for your wellness.
They will send you home on a new journey filled with love, light, peace, and happiness, doing the things you need to do more for yourself, and this is...taking care of yourself first! You will not be leaving them...you will be leaving a part of you with them. And for Sasha and Marty Ott, they will leave a part of them with you.
Morning exercise - Light Vin yoga and nature bushwalks
Take time to smell the roses and feel the warm, bright sun. Take time to invest in your own self and get back to better health. Take time to be the best version that you can be and see where your best destiny may lead.
Sound healing
Immerse yourself into pure relaxation, melting your stresses away with Ferguson Valley Escape's therapeutic sound healing, preparing you for the best night's sleep.
Friday
- 15:00 Check-in - Welcome drink and grazing board on arrival
- 15:30 Meet and greet, agenda run down
- 17:00 Property tour - Begin your retreat by exploring the resort and getting to know your fellow retreatees
- Settle into your cozy accommodations
- 19:00 Dinner - Indulge in a mouthwatering Caribbean coconut and pumpkin curry with aromatic rice and rosti
- Post dinner - Pamper yourself with a luxurious bath soak in lavender Epsom salts to unwind before bed and sound healing
Saturday
- 08:00 Yoga and meditation - Find your inner peace and rejuvenate your mind and body through a calming yoga and meditation session
- 09:00 Breakfast - Start your day with a delicious breakfast in a jar, featuring homemade granolas, coconut yogurt, fruit compotes, berries, and toasted coconut; sip on green juice, herbal teas, coffee, or lemon, mint, and cucumber water
- 10:00 - 13:00 Free time or massage - Take advantage of the resort amenities, whether it's relaxing in a hammock, diving into a good book, or enjoying some pool time, or book in for a massage
- 12:00 Healthy cooking demo
- 13:00 Lunch - Indulge in a long table lunch in the garden, featuring homemade dips, veggie sticks, cheeses, terrines, artisan canapés, and crusty organic sourdough bread
- 14:00 - 17:00 Lomi lomi Hawaiian massage - Treat yourself to a 45-minute lomi lomi Hawaiian massage, a deeply relaxing and rejuvenating experience, or have your own free time!
- 16:00 Paint and proceso
- 18:30 Dinner - Homemade roasted pumpkin gnocchi sautéed in butter and basil pesto sauce, topped with rocket, pine nuts, and parmesan or Italian chicken saltimbocca and dessert
Sunday
- 08:00 Yoga / Pilates / circuit - Engage in a Pilates class to strengthen your body and improve flexibility
- 09:00 Breakfast - Healthy tapioca and chia coconut-soaked Buddha bowls with fruit; sip on a berry smoothie, herbal teas, coffee, or lemon, mint, and cucumber water
- 10:00 - 13:00 More massages and free time - Spend some quality time in a hammock, immerse yourself in a good book, or enjoy the pool or a bush walk
- 13:00 - 17:00 Lunch and Ferguson Valley tour - Delight in a picnic in a beautiful surprise spot and immerse yourself in the stunning surroundings of the Ferguson Valley; Chef Marty will ensure that the picnic is unforgettable
- 16:00 Pamper circle head massages and foot baths
- 18:00 Dinner focused on a paddock-to-plate experience, using fresh veggies from Ferguson Valley Escape's garden; Chef Marty will create a surprise menu for the evening
- 20:00 Prepare for a good night's sleep with a soothing sound healing session
- Meditation and manifest - End the night with a calming meditation session to reflect on your retreat experience and manifest positive intentions
Monday:
- 08:00 Breakfast - Enjoy a refreshing fruit plate accompanied by a mango coconut protein smoothie, herbal teas, coffee, or lemon, mint, and cucumber water
- 10:00 Check-out - Bid farewell to the retreat and depart with a renewed sense of balance and well-being
Included excursions
- Nature walks, hammock time, and spring-fed pool swims
- Lakeside picnic
Instructors
Sasha and Marty Ott
Sasha and Marty Ott are qualified chefs and designers. They are passionate about good food, wine, style, class, and comfort. They are sure to make an event memorable with their eye for design and detail, as well as and their love of all things fun and beautiful.
Location
Ferguson Valley Escape is located two hours south of Perth and 20 minutes from the main city of Bunbury. Flights in shall be to Perth or Busselton Airports.
Welcome to paradise!
The luxury resort sanctuary is ideally located in the heart of the Ferguson Valley, Western Australia (WA)'s 'well-kept secret,' just a short two (2) hours drive south of Perth with an airport in Busselton close by (35 minutes), as well as train and bus lines to Bunbury (20 minutes).
The beautiful Ferguson Valley Escape is situated in the heart of the valley, providing easy access to some of the best wineries, restaurants, and attractions in the region, such as Black Diamond Lake and the honeymoon pool.
You can completely immerse yourself in the beauty of the resort and all its facilities there for you, never having to leave. Alternatively, you can explore the beautiful region as part of your retreat to enjoy the breathtaking beauty of nature that surrounds the place in the stunning Ferguson Valley.
Let them introduce you to their 'slice of paradise' that you will never have imagined was there and available for you to enjoy...a well-kept secret unlocked!
Food
At Ferguson Valley Escape, their retreat-style food embodies a nutritious, healthy, and tasty paddock-to-plate dining experience cooked fresh every meal by Ferguson Valley Escape's onsite chefs, making sure that your body is nourished and your taste buds are tantalized.
With a garden bursting with fresh vegetables and herbs, their chefs lovingly prepare daily meals that nourish both body and soul. They prioritize health and sustainability, ensuring that each bite reflects nature's abundant goodness.
With qualified head chefs on hand, Ferguson Valley Escape is there to create delicious experiences through the connection of food, people, and health for the mind, body, and soul!
Join them for a culinary journey that celebrates the essence of fresh, wholesome dining amidst the beauty of Ferguson Valley.
Sample menu
First night's welcome dinner
- Aromatic pumpkin, coconut, and chickpea
- Mild Thai curry with garlic
- Ginger rice served with fresh Asian salad of bean sprouts, snow peas, coriander, and mint with green goddess dressing
Dessert
- Coconut kaffir lime and lemongrass infused pannacotta with mango chilli coulis
- Or, light mascarpone whip dip with fresh, seasonal fruit platter
Breakfast
- Homemade banana and date loaf with coconut yogurt and caramelized bananas
- Or, breakfast in a jar layered with granola, seasonal fruits, coconut yogurt, and fresh strawberry coulis
Long table lunches in the garden, graze-style
- Selection of homemade dips and terrines, sweet potato rounds topped with arugula, date and cashew crumble on lemon ricotta whip, artisan cheeses, meats, crackers, and fresh and dried fruits
- Poke bowls of quinoa with salmon, fresh and pickled vegetables with sesame dressing
- Or, Mexican-style poke bowls with black beans, Moroccan spiced chickpeas, guacamole, and charred corn salsa
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Organic
- Raw food
- Regular (typically includes meat and fish)
- Pescatarian
- Lactose Free
- Whole food
- Other dietary requirements on request
Spa treatments
Hawaiian massage (included)
This is an amazing way to 'Rest and Restore.' Let Ferguson Valley Escape's Hawaiian massage specialist lull you into relaxation with a hot lava shell coconut oil massage, an Ayurvedic head massage, or a flower essence foot spa.
- Additional charges - Book directly with Ferguson Valley Escape
What's included
- Hot lava shell, Hawaiian, and Ayurvedic head massages
- “Harp to Heart” singing, soothing acoustic guitar, and sound healing
- Flower essence foot spas
- Yoga, nature walks, hammock time, and spring-fed pool swims
- Paint and prosecco creative session
- Lakeside picnic
- 3 nights five-star accommodation - Choose from private suites or shared rooms to suit your budget
- Daily full-board healthy delicious meals
What's not included
- Airfare
- Airport transfers
- Alcohol
- Wine tasting
- Fees
How to get there
Recommended Airports
Transfer not provided
Perth Airport
167 km away from your destination
Transfer not provided
Busselton Regional Airport
43 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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