“Train muay thai VIP style”
7 Day VIP Muay Thai Training in Krabi, Ao Nang, Thailand
Honour Muay Thai, 905, Moo 2, Aonang, Krabi, 81180
Muay Thai Training in Thailand
This muay thai boxing training comes with added VIP lessons to improve you quickly. The accommodation has a good-sized, private air-conditioned room a few steps away from the gym for you own space and enjoyment. The gym has good Wi-Fi and friendly atmosphere. The area that gym is based at is one of the most beautiful areas in Thailand and is breath taking scenery. If you are a beginner or advanced student, you will love their homely set up.
Meet the instructors
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Highlights
- 6 days of training
- Train with experienced fighters
- Daily morning and afternoon sessions
- 2 VIP lessons to sharpen your Muay Thai Boxing skills
- Free time to explore the city
- 6 nights accommodation
- Airport pickup
Skill level
- Beginner
- Intermediate
- Advanced
6 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 20 participants
Airport transfer included:
Krabi Airport
Accommodation
Facilities
- Shopping
- Air-conditioned rooms
- Garden
- Free Wi-Fi
- Tour assistance
You will be accommodated in a single air-conditioned room. The accommodation is right outside of the gym and is placed in their large garden with large palm trees surrounding it. The showers and toilets are very closely situated to the room. The window has a large mosquito net in the window for nice air flow. There is a local shop opposite the gym to get drinks and snacks. The area is really pleasant and people are all nice. Other budget options are available upon request for shared accommodation.
Program
On the first day, you will get picked up at the airport, brought to the camp, and check in the room. Training starts at 8:00 a.m. in the morning and goes for one and a half to two hours, and again in the afternoon starting at 4:00 p.m. and goes for one and a half hours to two hours. Your VIP lessons can be booked at 9:30 a.m. or 2:30 p.m. six days a week.
Group training (can and will change for all levels)
Morning
- Start time at 6:30 a.m.
- Run (optional)
- Training session starts 8 a.m.
- Clinching 15 to 20 minutes
- 4 to 5 rounds padwork (hands too)
- Bag work
- Clinching 15 to 20 minutes
- 100 to 500 knees
Afternoon
- Start time at 3:30 p.m.
- Run / skipping
- Clinching 15 to 20 minutes
- Knee bag 100 to 500
- Techniques
- 3 rounds (fight 5 rounds) pad work
- Bag work
- Lightweights and body weight conditioning
VIP training
- Warm up
- Shadow and technique correction
- Padwork with new technique ideas
- Sparring or clinching
VIP session is your time with a trainer if you would like cover something particular that you can ask. Sunday is a well deserved rest day where you can explore the beautiful province Krabi. Being close to the famous Koh Phi Phi island, Phuket, Trang. There are lots to do.
Curriculum
The gym has several rules you have to follow during your training listed below:
- Always wai your Kru / Ajarn at the start of the day
- Wear muay thai shorts or short pants
- No smoking or consuming alcohol is permitted in gym area
- Mobile phones are not to be used in training time (video-ing is allowed with permission)
- Jogging and no walking
- Wai kru is to be practiced
- Committing to a fight is a verbal contract
- You must not use bad language in the gym
- Must be helpful to all
- Fighting is for your Kru / Ajarn with pride and honor
- Eat sensibly
- Try and take part in every session
Academy profile
Honour Gym started for the love of the sport, Muay Thai. This shall carry on by giving the opportunity for fighters from around the world to enjoy the sport and having the perfect setting to achieve the high volume of training to become a fighter and compete in this wonderful sport.
The gym, trainers, and fighters have a wealth of experience to keep you fighters highly motivated and well versed in Muay Thai. Ther really are a team that want to make people successful.
Instructors
Howard Stamper
Howard has been involved in Muay Thai for more than 25 years plus and spent 12 years living in Thailand. He has had 40 fights as his active time as a fighter. He won a gold medal in the World Championships in Thailand and a national title from hhome country the United Kingdom. His goal as a gym manager is for people to experience real feel Muay Thai(Thaiboxing)with the intensity lowered to obtain the understanding of what is needed to achieve and to become a Thai boxer in Thailand. This good understanding of the. fundamentals/basics e.g footwork, Punch, Knee, Elbow and Kick.
Ajarn Eek
Fights: 312 Age: 38 Style: Femur/Aggressive Notable Victory: Superball Singmawin Ajarn Eek, brings a fierce action style of fighting and lots of laughs. But, he will push you improve and is quite the force of nature. A man of passion. Brother of world class fighter Nopparat Kiatkhamtorn
Ajarn Bus
Fight: 110 Home: Krabi Age: 23 Style: Muay Khao Notable Victory : Kongsuk Sor Sumalee Ajarn Bus, long term member of the gym, only 23 with over 100 fights. He favours a a Muay Khao style involving heavy knees, excellent in the clinch too. His measured and calm teaching style with have you confident up close ‘in the pocket’.
Ajarn Film
Fights: 126 Style: Femur/Aggressive Age: 23 Notable Win: Thotsakan Chiebkiatphet Ajarn Film, A quiet gentleman with a lovely sense of calm, although he is a vicious aggressive striker and at 23 years old with over 126 fights will show you through action how to get your opponent in a bad place and you in a dominant position
Ajarn Tu
Fights: 270 Home: Nakhon Si Thammarat Age: 38 Style: Muay khao Notable Victory: Namchok Phetsupaphan Ajarn Tu, is the gentle giant of the gym, still fighting at heavy weight with over 250 fights, this kind soul loves the basics of the art, teaching his aggressive and hard kicking style with a big grin.
Ajarn Wee
Fights : 153 Home: Krabi Age: 22 Style: Muay Khao Notable Victory: Phet Andaman Saroj Ajarn Wee, a long time trainer and still an active fighter at the gym. He always has a smile and a kind words of encouragement. A fantastic fighter and pad holder, he can sharpen your technique quickly. Like all the trainers he has ‘jai dee’, good heart
Ajarn Por
Fights: 112 Home: Buriram Age: 26 Style: Femur Notable Victory: Ploy Jitmuangnon Another graceful muay femur stylist, Ajarn Por, is a sneaky ring master and loves to play in sparring. He demonstrates techniques in an easy to understand style and always has time to help you improve with a small correction given with a big smile and genuine care for you to improve.
Location
The gym is based in beautiful Ao Nang in Krabi. The area boosts natural beauty and also national parks in the area. Beautiful beaches run for kilometers on end. The gym is situated 20 minutes from Krabi town. You can get there very cheaply. The amenities are good in Ao nang with two large supermarkets with western food. The gym is situated 4 kilometers from Ao Nang beach (main beach), while the closest beach is 2 kilometers away.
Food
Daily meals are not included in the price. Restaurants in the area are good and there is a very large selection of them.
The following meals are included:
- Breakfast
- Dinner
The following drinks are included:
- Water
Things to do (optional)
- Thai boxing stadium
- Island tours
- Trekking mountains
- Tiger temple
- Explore great food and restaurants
What's included
- Daily morning and afternoon training sessions 6 days a week
- Breakfast and dinner from Monday to Saturday
- 2 VIP lessons to sharpen your muay thai boxing skills
- 6 nights accommodation
- Free time to explore the city
- Free Wi-Fi
- Airport pick up
What's not included
- Equipment is available to buy or rent on site: gloves, shinpads, wraps, shorts, mouthguards etc(Only gloves and Shinguards rental)
How to get there
Recommended Airports
KBV
Krabi Airport
15 km
Transfer included
Airport: Krabi Airport
Airport transfer included: Krabi Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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