A Gracious Life

Stephanie is a holistic wellness guide trained in Clinical and Metaphysical Aromatherapy, Qigong, Lifestyle Medicine, Integrative Nutrition, Bioqr™️ Therapy, Singing Bowl Therapy, restorative bodywork. She has spent the past decade sharing her wisdom and creating personalized holistic wellness solutions to help clients overcome their health challenges and reach their wellness goals. Stephanie designs bespoke wellbeing programs for global companies and creates signature wellness retreats to guide others on a transformative journey.

Trained in Vinyasa and Yin yoga, with deep experience in meditation and mindfulness, Abi brings a heart-centered yet playful approach to well-being. Living in Bali immersed her in the wisdom of movement, breath, and stillness, shaping her practice in a way that feels both grounding and joyful. Now, she is excited to share these transformative practices with the world—helping others reconnect, recharge, and find balance in everyday life.