Trips
5 Day Rooted and Wild Women's Yoga and Hiking Retreat in Sedona, USA with Manifestation Workshop
October 15-19, 2026
4 Day Rewilding the Sacred, Women's Herbalism and Yoga Retreat in Marcola, Oregon, USA
July 19-22, 2026
4 Day Rooted and Wild Women's Yoga Retreat near Asheville, NC, USA
September 25-28 | October 1-4, 2026About Ambuja Yoga
Ambuja Yoga specializes in fun, inclusive regional and international yoga retreats that provide a sense of community, purpose, and love!
Videos
Instructors
Autumn Adams
Autumn Adams is an avid yogini, foodie, hiker, and traveler. When Autumn is not practicing yoga, she can be found exploring Central Oregon, playing with her two naughty pups (Sal and Jedi), whipping up amazing meals for friends and family, or deepening her knowledge of yoga. Her classes blend Vinyasa and Hatha yoga into an accessible, yet challenging practice that encourages intention, grace, and courage.
Toni Larson
Toni received a 200-hour Vinyasa Yoga Certification in 2010 and a 300-hour Shamanic Therapeutic Yoga Certification in 2017. She’s worked with many teachers over the years to guide her and her gifts to illuminate others. She is a Spiritual Mentor, Retreat leader and Reiki facilitate. Her teaching provides a relaxed atmosphere. She teaches the 8 Limbs of Yoga with a very real and down-to-earth style. Recognizing that each person’s body, range of motion, strength, and energy are different, she can intuitively create an experience that feels nurturing and grounded.
Lisa LeCuyer Kofakis
Lisa LeCuyer Kofakis is a Master Herbalist and Certified Mindful Health & Wellness Coach who helps women reconnect with the wisdom of plants and the deep intelligence of their own bodies. Her work blends herbalism, mindfulness, and intentional self-care into accessible practices for modern life—rooted in integrity, service, and soul. Lisa’s journey began with her own search for healing after health concerns from toxic exposure during her time as a U.S. Marine. When conventional medicine fell short, she turned to plant medicine.
What Do People Say About Us?
All our reviews are from travellers with verified trips booked through our platform.
Julia Fernandes
from United States, July 2024
Wonderful retreat
This retreat was lovely right from the get go. Friendly and welcoming people, amazing food, peaceful and beautiful accommodations, and Autumn and Toni were simply fabulous. Highly recommend.
Vala Pfeifer-heseman
from United States, July 2023
Everything Zen
The venue was gorgeous! It was a nice mix of nature and creature comforts. I loved the creek!
The food was outstanding! Above expectation.
The instructors were everything I hoped for; kind, knowledgeable, and caring. I've been practicing yoga off and on for 24 years, and they provided poses that I had never seen before.
The roll and release workshop was life-changing. The yoga fundamentals workshop was very helpful with tips on how to get into challenging or simple poses while ensuring you are positioned properly in a way to get the benefits for your body that meets you were you are.
I left feeling a connection with this amazing group of women and a better connection with myself
Sarah Johnson
from United States, July 2023
Just what I needed!
This was the perfect first yoga retreat. Met some fantastic women, was guided by Toni and Autumn who were amazing, the scenery was breathtaking and the clean food was delicious!
Dina Scott
from United States, July 2022
Healing + Energizing + Beautiful Location
I thoroughly enjoyed this retreat in Marcola. The location was absolutely beautiful, so peaceful and calming to the soul. The food was plentiful, healthy, and always delicious! The teepee experience was a lot of fun. I felt safe, warm and close to nature. Autumn and Toni truly embody all aspects of yoga and are most excellent teachers! The format of the retreat flowed very nicely, and together they created an unforgettable retreat healing to the mind body and soul. I am forever grateful:)
Linda John
from United States, July 2022
Way beyond what I expected
The amount of activities and amazing location. Perfect amount of options for yoga poses. No pressure to join the activities but glad I did all of them. Will definitely go next year. The food was exceeded my expectations and everyone was made to feel welcome.
Aiste Taylor
from United States, July 2022
Relaxing weekend
It was so nice to not have to worry about anything and just relax. The yoga was wonderful and the food was out of this world.
Lisa Kofakis
from United States, August 2021
Transformative
Connection, inspiration and overall incredible experience. This is one of the best retreats I've attended and I'm so grateful to have found Autumn and Toni. I plan to continue attending their retreats and teachings.
Lisa Sheffield
from United States, July 2021
Wonderful retreat
I’ve been wanting to schedule a yoga retreat for years! So glad I finally did and it was so incredible. I’m definitely telling friends about this one!
Angela Knight
from United States, July 2020
Enlightening
The setting allowed for a connection to mother nature and peace. The instructors were friendly, open, accommodating, compassionate, and supportive. There was a good balance of practice and learning. The food was delicious.
Alyssa O'Neill
from United States, July 2020
This retreat was exactly the getaway I needed! The location was beautiful and peaceful, I loved falling asleep and waking up to the sound of the creek. The food was fantastic! My tipi was very comfortable and had a nice seating area out front. Autumn and Toni were both fantastic teachers, I especially enjoyed the Roll and Release workshop. Before we arrived, we were provided with a clear plan for the COVID precautions we'd be observing during the retreat and once at the retreat, it was clear that they had planned for everything- I felt very safe.
Faith Harmer
from United States, September 2019
Amazing retreat! Going back again next year!
What's not to like? Amazing location, delicious food, great instructors, extremely comfy bed and super relaxing!
Lindsey Endrikat
from United States, July 2019
Yoga and Nature in the perfect combination
Just the right amount of yoga instruction combined with time to relax, good food and a comfortable bed. A very peaceful location.
Susan Steward
from United States, July 2018
Last Minute Nirvana.
Everything! So welcoming! Autumn and Tomi were wonderful. To just "be me" for a couple days - life changing.
Kathleen Amneus
from United States, July 2018
Student guest
Very calm friendly approach. Welcoming warm and informative. Good setting with the creek as a background, peaceful. Just enough classes to keep us busy and some r&r time for extra curricular stuff. Educational
Lena Braun
from Peru, July 2018
Amazing retreat!
What an amazing time me and my daughter had this weekend! From the first welcome with the thoughtful goodies in our tipi to the wonderful yoga sessions. The retreat was in a beautiful surrounding in the middle of nowhere which was perfect for relaxing and reflecting. I’m quite a foodie and did not expect the food to be this good. We had fresh caught albacore tuna the first night and the second evening a fabolous paella. Both yoga instructors where top notch and very inclusive in their practice. I would highly recommend this yoga retreat!
Sarah Burroughs
from United States, September 2017
Great retreat!
Loved it all! Great weekend reset!
Daphne Godschalk
from Netherlands, September 2017
Tipi Village Retreat
Just loved the whole weekend.. The tipi's are very cosy, the dynamic in the group felt great. Autumn and Toni gave inspiring yogaclasses and an eye opening workshop. It was an amazing experience to spent the weekend in nature among like minded woman.
The wine was just a nice bonus :)