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Holidays (23)
Videos (6)
Instructors (5)
Shawna Rogers
Shawna is known for creating a safe space for others to journey deep beneath their layers. She is an empowerment coach, breathwork facilitator, Reiki master-teacher, and yoga instructor, providing empowerment through embodiment. As a transformation guide to individuals ready for change, Shawna helps people get out of their heads and into their bodies - so they can tap into their deepest desires, find clarity, and start living the life they really want.
Julia Brodska
Julia Brodska is a successful entrepreneur, regression hypnotherapist, international best-selling author, and inspirational speaker based in Miami and California. Through her company, Best Life-ing, Julia offers holistic health and healing experiences to individuals and groups seeking to improve their well-being. With her infectious energy and dynamic speaking style, Julia presents her Best Life-ing principles to audiences of all sizes around the world. She hosts events, private retreats, and corporate wellness seminars, inspiring people to live their best lives and achieve their dreams.
Vanesa
Vanesa, a Miami-based and world traveler wellness practitioner, movement advocate and heart-centered entrepreneur, has been passionately sharing her teachings of yoga and conscious movement, dance, meditation, breath work, sound healing, and more life tools for self-growth for over 10 years. With a decade's experience of studying worldwide, Vanesa brings a combination of different modalities that creates a unique style of practice, having fun and feeling liberated.
KoTo
KoTo is a Kundalini yoga, meditation instructor, and musician, who strongly believes in the power of sound - and silence - to heal mind, body and the connection to Spirit. KoTo flawlessly incorporates this concept in her sessions, whether it is a class or a concert. “Sound can take you through during a meditation or a difficult exercise, and can soothe and unlock deep parts of your self during relaxation and integration. Sound also imprints a vibrational mark in your soul and connects times and situations to your emotions, so you can consciously change your state of mind and energy."
Alyssa Durant
Meet Alyssa, a passionate and dedicated yoga teacher with a holistic approach to wellness. Alyssa has been practicing yoga for over a decade and believes that yoga is a path to self-discovery and personal growth. Alyssa's teaching style is rooted in Vinyasa yoga, with a focus on fluid movement, breath awareness, and mindful alignment. She believes that yoga is a transformative practice that can bring balance and harmony to the mind, body, and spirit. In her classes, Alyssa encourages her students to cultivate a sense of inner peace and mindfulness, while also challenging themselves to explor