Trips

15 Day Wellness and  Rejuvenation Ayurveda and Yoga Retreat in Balapitiya, Sri Lanka
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    US$ 1,608
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    10 Day Wellness, Rejuvenation Ayurveda, and Yoga Retreat in Balapitiya, Sri Lanka
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    4 Day Sahana (Healing) Ayurveda Retreat in Balapitiya, Sri Lanka
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      fromUS$ 431
      US$ 366
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      About Villa 386

      Villa 386 is truly a magical place for people wanting a relaxing getaway by combining the healing techniques of Ayurveda practiced in Sri Lanka.

      Videos

      Instructors

      Nuwan De Silva - portrait

      Nuwan De Silva

      Dr.Nalika De Silva - portrait

      Dr.Nalika De Silva

      What Do People Say About Us?

      All our reviews are from travellers with verified trips booked through our platform.

      Sara Morais

      from Switzerland, May 2026

      Unforgettable experience

      The fact that we had the Villa all for ourselves. It was only me and my husband staying there so we really bound with the staff, it was a familiar connection. They treated us really well.

      Elena Francesca Frattani

      from Italy, March 2026

      This was our first Ayurveda wellness retreat and our expectations were absolutely exceeded. First of all, we really appreciated the kind and warm welcome we received on the day of our arrival, which immediately put us at ease and in full “relaxation mode”.

      The location itself is magical: full of trees, flowers, birds, and other lovely little animals, and beautifully maintained. We stayed in a room in the adjacent house next to the villa and absolutely loved it, especially the open bathroom with a partially open roof and a view of the surrounding trees.

      The consultations and programme designed by the two Ayurvedic doctors were very personalised and professional. Each day included about 2 hours of treatments (for example on one day: shirolepa, a full body massage, and a head/shoulder massage), a yoga session, a juice, three Ayurvedic meals, and herbal medicines prescribed by the doctors.

      The food was really tasty & varied. I especially loved their dhal, the soups, and the plate of fresh local fruit served after each meal. Portions are on the smaller side, but this is part of the treatment and, especially given the warm weather, you quickly get used to eating a little less.

      The yoga sessions were also wonderful and felt like a form of Hatha yoga that stays close to the traditional roots of yoga.

      Last but not least, we were truly impressed by the availability, warmth, and professionalism of the staff working at the villa: they are a fantastic team and genuinely wonderful people.

      Marianne Dumen

      from Turkey, March 2026

      Bliss by the Indian Ocean

      The atmosphere and surroundings tranquil and beautiful, lovely rooms, outdoor bathrooms, staff fantastic kind and always smiling. A really great place for a holistic experience.

      Anonymous

      from Norway, February 2026

      Thank you!

      Great food, super nice staff, very close to the beach, and the beach was very good and the water soo nice. The yoga teacher was great and adapted well to different levels of the guests. The treatments were amazing.

      Patricia Bahlo

      from Sri Lanka, January 2026

      Die Ayurvedabehandlungen waren sehr gut..die Therapeutin ,der Housekeeper war sehr toll

      Das Schwimmbad

      Fatima Engelhard

      from Sri Lanka, April 2025

      Een Paradijs!! Het personeel is kundig en service gericht

      De main Villa, de kamer de tuin, het eten het personeel, de treatments, hygiëne, service. ALLES!!

      Anonymous

      from Spain, January 2025

      The treatment was the best I've received and I have been to

      The Ayurveric treatments were excellent, the best so far, I have had. Totally dedicated to each person , all to the minimum detail .

      Very satisfied with all the treatments , felt totally rejuvenated. Highly recomend this property. The Dr incredible helpful . A beautiful human being , also the therapists.

      Sandra Negre

      from Spain, January 2025

      Genial! 100% recomendable

      La casa e instalaciones son preciosas y perfectas, todos los trabajadores son muy amables y te hacen sentir en casa, sobretodo Wija está siempre a tu lado para todo lo que necesites.

      Samam el profesor de yoga es muy muy bueno.

      Y al manager puedes pedirle lo que necesites y te ayuda en todo, siempre con una sonrisa.

      Thanks a million to everybody: Wija, Avishkar, Asantha, manager, Sandu, Doctor and all the team! (Sorry for names, too dificult ;) ).

      Take care and i will come back!

      Somova istatu

      Sabine Hartmann

      from United Arab Emirates, June 2024

      Very special Ayurveda package, Yoga being a part of it

      Service & massages