How the Training Works
This course is designed to provide a comprehensive understanding of the traditional yogic chakra system through a combination of theoretical knowledge and experiential practices. Participants can progress at their own pace, with the option to engage in live sessions for additional guidance and integration.
You will receive detailed guidance for exploring each chakra module by module, and teachers will provide feedback and answers to your questions throughout the course. Specific practices will help you deepen your knowledge and personal connection to the chakra system.
Timing of Sessions or Daily Schedule
Timezone: Central Indonesia Time (CIT) is the primary timezone, but sessions can also accommodate CET, EST, and PST.
Live Session Timing: Scheduled on a case-by-case basis to suit both parties. Each session lasts 60–90 minutes.
Curriculum / Course Information
This 70-hour course offers:
- A deep dive into the traditional yogic chakra system.
- A theoretical and practical approach to each chakra.
- Specific practices and techniques for working with your body and personal development.
- A suggested timeline of dedicating at least three days to each chakra module for in-depth exploration.
- Opportunities for feedback and Q&A with teachers at any stage.
By the end of the course, participants will have a thorough understanding of how to use the chakra system to develop different aspects of themselves.
This 70-hour course aims to give participants a thorough overview of the traditional yogic chakra system, both theoretically and experientially. Specific practices are provided to dive into, with feedback from the teachers on how to go deeper. The course can be completed at an individual pace; however, dedicating at least three days to each module or chakra is suggested to fully engage with the techniques and recommendations for each practice.
The body is explored chakra by chakra, offering knowledge on how to work with it and develop different aspects of oneself according to this system. Additionally, space is provided for questions and answers that can be asked at any time while progressing through the course.