1 Month Muay Thai Training in Mae Hong Son
Training Muay Thai in Thailand
Located in Pai, one of the few places in Thailand that can still preserve the real authentic Thai atmosphere and culture, Sitjemam Muay Thai provides personal training to a wide range of students, from beginners to professionals. The trainers at Sitjemam are all capable and devoted, guaranteeing you will receive personal attention during your training. The gym also partners with local agencies to offer students various activities during their non-training time. As a result, participants will surely have the opportunity to experience the authentic culture of Northern Thailand.
Highlights
- 2 training sessions daily (Sunday rest)
- Morning warm-up run at beautiful routes
- Improve your technique, stamina, and power
- Small training groups guaranteeing close guidance
- 29 nights accommodation ac private room at the camp or resort
- Pick up/drop off from Pai Bus Station (please contact 1 day before scheduled arrival)
- Free drinking water during training
Skill level
- Beginner
- Intermediate
Accommodation
Facilities
- Barbeque facilities
- Kitchen
- Free Wi-Fi
Accommodation at boxing camp
Sitjemam Muay Thai offers comfortable rooms located just steps away from the Muay Thai ring. The rooms are 22 sqm ones, newly built and finely decorated with king-size bed, en suite bathroom with hot shower, free Wi-Fi, and free use of the BBQ/kitchen.
This is a clean, secure, and comfortable solution with the bonus of meeting new people who are here for the same reasons - plus its also a lot more difficult to skip a session when you can hear everybody training!
Rooms are offered at a special all-year-round price for our students - perhaps the best value-for-money accommodation here in Pai that can also be shared among up to three persons per room upon request.
Guesthouses near the camp with the Sitjemam special discount
- Students can also opt to stay at one of the guetsthouses near the camp. Special discounts for Sitjemam students applied.
Homestay with a local Thai host family for the genuine Northern Thai experience
This is the newest option that Sitjemam Muay Thai Pai is now offering to students who intend to fully experience a local Northern Thai style way of living. Enjoy the unique experience of a homestay with a friendly family in the village.
Accommodation is obviously simple but will allow students to get in touch with Thai culture/lifestyle and learn the Thai language. This is a truly memorable experience with limited availability, so please contact Sitjemam Muay Thai early to discuss this option.
Program
Participants will train twice every day, 2 hours in the morning and 2 hours in the afternoon. While beginners are introduced to the principles of Muay Thai and strive to improve fighting and athletic ability, advanced students will seek improvements in technique, stamina, and power.
Training is twice daily, with time varies among the months of the year
Morning Session
- 08:00 10:00 March - October
- 08:30 - 10:30 November - February
Afternoon Session
- 16:00 - 18:00 March - October
- 16:30 - 18:30 November - February
- Private / after-hours sessions are available upon request.
- Every morning warm-up run on three scheduled routes.
Schedule for each day of the training
- Monday: Speed and box sparring
- Tuesday: Endurance
- Wednesday: Speed, explosive power circuit, and MT sparring
- Thursday: Speed and techniques
- Friday: Endurance
- Saturday: active rest and MT sparring
Muay Thai
Muay Thai is a combat sport that uses stand-up striking, along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
Muay Thai can be traced back to the 16th century, developed from the fighting style of the famous fighter Nai Khanomtom. Its ancestor is Muay Boran (or ancient boxing), which in the 1930s was formalized with rules and equipment influenced by Western boxing.
Course preparation
Training camp is designed to accommodate the needs and levels of all students, either if you are a beginner seeking to understand more about Muay Thai, or professionals striving to improve significantly your techniques, or even if you are simply trying to get fit. As a result, a research into the martial art, as well as some build-up physical training before setting out for Sitjiemam Muay Thai Pai is a good preparation. Note that every day training will start with warm up run.
Location
Sitjemam Muay Thai is located in the small town of Pai in Northern Thailand, in a region that still preserves much of the real Thai lifestyle. Pai is easily accessible from the famous and touristy Chiang Mai. In town, activities such as white water rafting, trekking, rock climbing are readily available, providing students with precious relaxing opportunities after the training hours. Participants can also partake in the authentic Thai culture by joining one of the Thai language schools, cooking classes, or Shan massage courses.
Things to do (optional)
White Water Rafting
Enjoy one or two day expeditions through the wildest rapids in Thailand, passing pure jungle, beautiful mountains and wildlife, with stops at hot springs and waterfalls. The two-day option includes an overnight stay at a jungle camp.
Trekking
Experience one or two day treks following remote trails and footpaths where not many foreigners venture, while also learning basic survival skills and details about local flora/fauna. Get in touch with the many hilltribe communities and visit the famous Lod Cave. The two-day option includes an overnight stay in a hilltribe village.
Sightseeing
- Tailored trips in and around Pai (Maehongson, Soppong, Karen Long Neck village) are available upon request.
Traditional Thai Massage
- Enjoy a Thai massage in your room at the gym after Muay Thai training!
Additional activities
- More are available upon request, including: motocross, tubing, Thai, Shan cooking courses, and yoga.
What's included
- 29 nights accommodation
- Private room with free Wi-Fi
- Training twice daily
- Pick up and drop off Pai Bus Station
What's not included
- Miscellaneous expenses
- Travel insurance
How to get there
Recommended Airports
Chiang Mai International Airport
88 km
Transfer not provided
Arrival by airplane
Arrive by Pai Airport (PYY). Once arrive in town, follow the signs after the airport or call Sitjemam for a free pick-up.
Arrival by bus
Pai can be reached from Chiang Mai via local bus and private minibus services. The bus runs every hour for 150 THB per person. The office is located on the Walking Street within a few steps of the local bus station. You can also call Sitjemam for a free pick-up.
Distances
- Chiang Mai, 147 km - 3 hours
Cancellation Policy
- A reservation requires a deposit of 10% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.