6 Day Separation for Elevation in Guanacaste, Costa Rica
Costa Rica Paradise Wellness Retreat
Understanding separation for elevation. Separation for elevation is a conscious choice to step back from routine interactions and environments that may be limiting your growth. This can involve physical distance or emotional and mental distance.
Meet the instructors
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Highlights
- Coaching and journal classes
- Healing circle, painting therapy, and mindfulness sessions
- Safari and canopy tours
- Excursions to the Thermal hot springs, the riverwalk, and the hanging bridge
- Mineral mud bath
- 5 nights accommodation
- Daily meals
- Transfers to and from the airport
5 days with instruction in English
Accommodation
You will stay in a private accommodation offering guests a tranquil, rejuvenating, home away from home experience. You can have your own room with one single king or queen bed and a private bathroom, or share a beautiful bedroom with a spacious and comfortable double bed and a private bathroom with your friend, partner, or another participant.
Program
The principle that elevation requires separation is deeply rooted in biblical narratives and remains relevant today. When God wants to do something new and significant in your life, He often calls you to a period of separation. This time is essential for preparation, growth, and alignment with His will. By embracing solitude, trusting God’s process, and seeking divine guidance, you can emerge from these periods ready to step into new levels of purpose and fulfillment, fully equipped and empowered by His grace.
Benefits
1. Clarity and focus
Stepping away will give you a clearer perspective on your life and goals.
- Self-reflection: Time alone helps you reflect on your desires, values, and life direction.
- Goal setting: With fewer distractions, you can set and prioritize goals that align with your true purpose.
2. Spiritual growth
Separation provides an opportunity to deepen your spiritual practices and connection with the divine.
- Prayer and meditation: Engage in prayer and meditation to strengthen your relationship with God and seek divine guidance.
- Scripture study: Guided meditations to gain insights and inspiration for your spiritual journey.
3. Personal empowerment
Being alone helps you develop self-reliance and inner strength.
- Independence: Learn to rely on yourself for emotional support and decision-making.
- Confidence: Build confidence as you navigate challenges and make choices independently.
Daily schedule
Day 1
- 14:00 Road trip to the venue
- 17:00 Checking
- 18:00 Welcome session
- 19:00 Welcome dinner
- 20:00 Intention session
Day 2
- 08:30 Prayer and grateful session
- 09:00 Breakfast
- 10:30 Road trip to the safari park
- 12:00 Park entrance
- 13:30 Lunch
- 14:30 Free time
- 15:30 Mindfulness session
- 16:30 Road trip back to the venue
- 19:00 Dinner
Day 3
- 08:15 Prayer and grateful session
- 08:30 Breakfast
- 09:30 Road trip to thermal springs
- 12:00 Lunch
- 16:00 Road trip to the venue
- 18:30 Dinner
- 19:30 Free time or game night
Day 4
- 08:30 Prayer and grateful session
- 09:00 Breakfast
- 10:00 Free time or explore the city
- 16:00 Workout session
- 17:00 Mindfulness session
- 18:00 Dinner
- 19:30 Renewal ceremony
Day 5
- 08:30 Prayer and grateful session
- 09:00 Breakfast
- 10:00 Workshop
- 14:30 Lunch
- 16:30 Art therapy
- 19:00 Farewell dinner
- 20:30 Sisterhood celebration
Day 6
- 08:30 Farewell session
- 09:00 Breakfast
- 10:00 Road trip to the airport
Included excursions
You will experience safari and canopy tours and visit the Thermal hot springs, the hanging bridge, and the riverwalk.
Instructors
Kristel Robinson
Kristel is an advocate of sisterhood and empowerment but most importantly of God’s unconditional love. Founder of the Healing and Self Love Retreat for women called Can’t Break Me Retreat, she is a leader and woman on a mission, and that mission is to empower women worldwide to recognize their worth by acknowledging who they are through God’s eyes. As a highly respected dating expert & coach, she provides advice for women on self-love, abusive relationships, heartbreak and grief. She is dedicated to helping women receive love and healing and to discover peace, spiritual connection and purpose.
Location
The retreat will take place in Guanacaste, Costa Rica.
Food
You will be served two meals per day, as well as a farewell dinner included in the price.
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Spa treatments
One mineral mud bath is included in the price.
What's included
- 4 coaching sessions
- 4 journal sessions
- Healing circle
- Painting therapy
- Mindfulness session
- Safari tour
- Canopy tour
- Thermal hot springs
- Mineral mud bath
- Riverwalk
- Tour to the hanging bridge
- 5 nights accommodation
- Half-board meals
- Fabulous farewell dinner
- Airport transfers
- Free time to explore
- "Cannot break me" kit
What's not included
- Flights
- Insurance
- Tips and gratitudes
- Extra activities
How to get there
Recommended Airports
Transfer included
Daniel Oduber Quirós International Airport
23 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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