Trips
8 Day Spring Yoga Retreat on Sardinia, Italy with Boutique Room, Sea-view Pool, and Spa
May 1-8, 2027
8 Day Yoga & Breath Retreat on Sardinia, Italy with Boutique Room, Sea-View Pool, and Spa
November 7-14, 2026
6 Day Flexible Summer Retreat in Sardinia, Italy with Boutique Room, Sea-View Pool, and Spa
June | July | August | September, 2026
7 Day Flexible Summer Retreat in Sardinia, Italy with Private Boutique Room, Sea-view Pool, and Spa
June | July | August | September, 2026
8 Day Flexible Summer Retreat on Sardinia, Italy with Private Boutique Room, Sea-View Pool and Spa
June | July | August | September, 2026
8 Day Silent Retreat in Sardinia, Italy with Boutique Room, Sea-View Pool and Spa
November 14-21, 2026About Soul Valley
Soul Valley is a brand new conscious boutique hotel and retreat venue on the beautiful Italian island of Sardinia.
Instructors
Sabrina Müller
Sabrina teaches mostly Vinyasa and Yin yoga, and she is trained in one-on-one yoga sessions. She has led yoga teacher trainings in Brazil and Marrakech. Besides, she is trained in FluentBody, a unique and powerful way to connect to yourself, your body, and your feelings through movement and dance. Her teaching is energetic and yet calming, in harmony with the flow of breath, inducing the balance between stability and lightness.
Kamal de Bruijn
Kamal is trained in self-knowledge, shamanic work, coaching, and meditation. After 20 years in healthcare and startups, he decided to expand the joy and fulfillment that he experienced during retreats and silence into his working life. He moved with his wife and children from Amsterdam to Sardinia to found Soul Valley. His purpose is to contribute to the journey of people towards a more meaningful life - being able to relax, heal, and grow.
Cheraldin Zellner
Cheraldin is trained in sound healing, voice liberation, and breathwork. She is also passionate about shamanic work, Tantra, her family, nature, and food. After running her catering company in Amsterdam for 10 years, she felt that it was time for new adventures. It brought her and her family to Sardinia, where she co-founded Soul Valley. She shares her personal and professional learnings during retreats to help people to attain a more joyful life.
Fernanda Manzeli
Born in Brazil, Fernanda is an energetic and joyful person who loves to embark on adventures. Her lifestyle is fueled by an insatiable curiosity and a deep desire to explore the world. Her journey into yoga began in the spiritual town of Rishikesh in India, where she received her certification as a yoga instructor. Fernanda embraces the practice with sensitivity and love, integrating these qualities into every class she teaches. Her goal is to create a warm, welcoming, and inclusive environment that fosters a safe space allowing the opportunity to connect to oneself and others.
Emilie Horbach
Emilie's yoga journey started in her teenage years. She's always had this magnetic pull towards the inner and outer work it involves. After teaching Hatha, Vinyasa and Yin yoga, a new path called to her: Kundalini yoga. Kundalini has brought her a new worldview. One of softness, awareness, self expression, connection and embodiment, which she loves to share. With kundalini we go within, and we see what wants to be seen, we feel what wants to be felt. She loves to make every class into a little ceremony.
What Do People Say About Us?
All our reviews are from travellers with verified trips booked through our platform.
Marina Zimmermann
from Switzerland, April 2026
Schweigen
Ellie Gentle
from Great Britain, April 2026
A week I won’t ever forget
I’ve just returned from the 7 day silent retreat at Soul Valley, and I can’t sing my praises enough. This was such a beautiful week, I came to Soul Valley with stress and life worries heavily weighing me down and I left a lighter, healthier, and happier person.
The activities we did this week were not easy, there was a lot of inner child work, confronting our masks that we wear every day, and learning how to get back in touch with our higher selves. I had no idea just how much I needed these self inquiry lessons, and am so grateful to the instructors for giving us a safe space to do so. Their advice and guidance helped me so much.
The retreat itself is wonderful, you can really feel that it was built with so much love and care. The quality of the furniture, the beautiful artwork and architecture, the abundance of quality yoga props, the beautiful swimming pool, sauna and steam room. They really made everything so comfortable and aesthetically pleasing.
The food was absolutely divine. The cooks are incredible, there was so much choice, all cooked fresh with lovely healthy options.
The silence this week was a gift, a gift I will want to reward myself with more often. I would love to come back to Soul Valley one day. Thank you to all those who made this such a special week.
Anonymous
from Switzerland, November 2025
Great Silent Retreat
Very nice instructors! Beautiful and quiet surroundings. Nice pool. Sauna. Good program! Comfy bed! Would recommend it for sure!
Anonymous
from Great Britain, September 2025
The welcome, the food, and the kindness of all the staff were lovely
Paoal Persico
from Great Britain, September 2025
Great relaxing experience
The massage treatment is absolutely a must! As the rest of the experience it isn't a regular massage. You will be renewed. Bruna and Chiara have a magic touch. They really care about your wellbeing.
The sound bath with Sabrina and the Yoga Nidra with Emilie were an unforgettable experience.
I will struggle to find a better experience elsewhere.
Patricia Pluton
from Estonia, August 2025
Thank you
It was amazing.
Anonymous
from Great Britain, August 2025
The perfect break
The people, the food, the classes - everyone is lovely.
Anonymous
from Spain, August 2025
Amazing accommodations and location - activities lacking
The accommodations, location, the other guests, and many of the teachers
Anonymous
from Great Britain, July 2025
Wonderful
Beautiful place, welcoming atmosphere, varied programme of yoga and meditation experiences, with free time to enjoy the beach and the pool. Food was always delicious. The yoga shalas and all the facilities are beautifully designed. The instructors are great - loved that they all had something different to offer. Met some lovely people and had fun with them as well as some great conversations. Also had the most amazing massage.
Reto Rauschenbach
from Switzerland, July 2025
Ein Kraftort der Ruhe und Inspiration – Soul Valley
Ich bin mit einem Gefühl voller Energie und Dankbarkeit aus dem Soul Valley abgereist. Meine Entscheidung, dieses einzigartige Retreat zu wählen, war eine der besten, die ich je getroffen habe.
Besonders hervorheben möchte ich die außergewöhnliche Flexibilität des Soul Valley-Teams, die es mir überhaupt erst ermöglicht hat, meinen Aufenthalt kurzfristig zu realisieren – dafür bin ich sehr dankbar. An diesem für mich neu entdeckten Kraftort habe ich mich sofort rundum wohl gefühlt.
Die Vielfalt und Tiefe der angebotenen Yoga- und Meditationssessions haben meine Erwartungen bei weitem übertroffen. Ich habe jedes Angebot genutzt und keinen Moment davon missen wollen. Die Instruktoren sind nicht nur kompetent, sondern auch inspirierend und zugänglich, was für mich die Erfahrung noch bereichert hat.
Auch die Unterkunft, das Essen und der Service verdienen höchste Anerkennung. Man spürt, dass hier alles mit viel Liebe und Herzblut zubereitet wird, was meinen Aufenthalt zu einem unvergesslichen Erlebnis gemacht hat.
Ich kann Soul Valley von Herzen empfehlen – ein wahrer Ort der Ruhe und Erneuerung.
Anonymous
from Great Britain, July 2025
Lovely place , would highly recommend
Accommodation, facilities and food were all outstanding.The location is amazing, very beautiful and tranquil. Staff are all friendly and go out of their way to make your stay pleasant. There is no pressure to attend classes . Loved the fact that there were no tv’s, I was able to switch off and completely relax. Wherever you look in Soul Valley there is amazing view!
Anonymous
from Netherlands, July 2025
Afgelegen en fijne plek met ruimte en rust
De plek is afgelegen, maar mooi en zeer rustig. Het uitzicht vanaf het zwembad is prachtig. Het eten is gezond en met zorg bereid. De bedden zijn heerlijk en ook de meubels zijn van kwaliteit. De yogahal en de meditatieruimte zijn gloednieuw en voorzien van fijn klimaatbeheersing. Medewerkers zijn erg vriendelijk en hebben oog hun bezoekers. Ik zou terug keren voor nog een bezoek.
Anonymous
from Great Britain, July 2025
Loved the scenery and how secluded it was. Spacious rooms and yummy healthy food. Loved the classes too
Katherine Symondsmoore
from Great Britain, June 2025
Deep rest, delicious food & warm company
Spotlessly clean, cool decor, delicious and varied veggie menu, great instructors, perfect swimming pool, nice beach nearby, friendly guests, beautiful views.
Anonymous
from Germany, June 2025
A Week of Pure Magic and Connection
I had the privilege of spending a truly magical week at Soul Valley. I came to recharge and enjoy the summer – and found so much more. The place is absolutely stunning: a high-end boutique hotel with a beautiful pool, yoga shala, restaurant, and stylish rooms – everything thoughtfully designed.
The real magic, however, lies in the people. Sabrina and Fernanda, who led the Yin & Yang retreat, are an incredible team. Sabrina is genuinely warm and loving, and Fernanda brings energy, fun, and deep presence. They were always there, organizing, supporting, and sharing every moment with the group.
The yoga classes were some of the best I’ve ever experienced – nourishing, accessible, and with just the right amount of spirituality. As a long-time practitioner, I was impressed by how well they adapted to different needs. The program was beautifully balanced: dynamic and yin yoga, dance meditation, sound bath, cacao ceremony, beach time, SUP, hiking, painting, massages, spa, and personal time.
The sense of community that formed was exceptional. Eighteen strangers became close in just a few days. It was truly a week of beauty, joy, and deep connection – an experience I’ll never forget.
Maria Adela Rosian
from Netherlands, June 2025
Soul Valley - With Lack of Spiritual Soul
The energy of the place is amazing . It feels relaxing , deep into nature and allows to reconnect to the self . The retreat programs is diverse and one can choose to relax and join just some activities.
Food choice was gluten free which made it suitable for all participants .
New Facilities support all the requirements for the yoga retreat .Cultural Diversity amongst the employees
The owners are passionate about what they do as business - the project involved a lot of work , however I sense they that miss the hospitality aspect (empathy, flexibility)
Interface with the client is essential and speaking with all other participants they all had the same impression " they are in the second year of activity - they are still learning .
The focus is too much on business/ money - and not on how people feel .
In a yoga retreat - energy has to be where the people are .
Maja Bellini
from Italy, May 2025
Everything was just wonderful ❤️❤️
Kiki Luigui
from Netherlands, May 2025
🌈
A silent retreat in this place is truly a gift. From the moment you arrive, you feel the presence of a special energy — one that nourishes, calms, and recharges you on every level. The rooms are not only beautiful and comfortable, but they radiate a serene stillness that perfectly supports the depth and silence of the retreat.
Every meal is a soulful experience: lovingly prepared, full of flavor and nourishment — food that touches the heart. The yoga sessions and guided practices are held with great care and professionalism, helping you truly turn inward.
What makes this place so extraordinary is the harmony of beauty, silence, and genuine dedication from the team. Everything aligns here: the surroundings, the intention, the people. I feel deeply grateful that this place exists. It is more than a retreat — it is a homecoming to yourself.
Anonymous
from Italy, September 2024
One of the best experiences in my life
Absolutely beautiful space in both feel and look. You can feel how much love is there in every detail: rooms, furniture, dishes, surroundings. Instructors are amazing people and really dedicated to what they are doing. I really liked that there you can be on your own or socialise as much as you want and both feels great. Food is a special topic — it was just amazing every day. Everywhere you look — you see aesthetics and it just delights your eyes and soul. Definitely would like to come back.
Farnaz Asadloo
from Great Britain, September 2024
One of my best retreat and holiday experience
I had the most incredible experience at Soul Valley, From the moment I arrived, I felt a sense of peace and connection to the stunning surroundings. The yoga, meditation, and fluentbody sessions were transformative—grounding, energizing, and perfectly suited to the retreat’s relaxing atmosphere.
The entire week was thoughtfully curated by offering a perfect balance of mindfulness, relaxation, and connection. The location was beyond beautiful, and the foods been so delicious and fresh. Great staff with warm and friendly hospitality. I’m so grateful I made the decision to spend my holiday focusing on awareness and well-being.
Anonymous
from Great Britain, September 2024
Review of our anniversary stay
The build was new and private. It was not too busy and overcrowded. The yoga retreat was vegetarian friendly. There was a pool and jacuzzi to use.
Lena Ekberg
from Sweden, September 2024
Fantastic food, yoga, nature and energy
The familiar and loving care from the staff, positive energy, also the pool area was fantastic. And the yoga!
Mara Manzoni
from Germany, September 2024
Beautiful cuddle
I loved the location,the view, the peaceful atmosphere.
The bed was super comfortable, the room clean and tidy.
The personnel always available and kind.
The different type of practices proposed were very interesting and emotionally stimulating also thanks to the teachers.
Soulvalley is a magic place were to go to give yourself a deserved cuddle.
Claudia Giersch
from Germany, August 2024
Amazing yoga retreat in the south of Sardinia
I had a wonderful time at Soul Valley. This beautiful luxury yoga retreat will offer you everything for a perfect time out. The location is just breathtaking. The accommodation is very stylish and cozy at the same time. The food was very delicious and I really enjoyed the daily selection of the vegetarian meals. Everything was very well organized and the staff was super friendly and helpful at all times, making sure that you had everything what you need. The daily yoga and meditation classes were amazing and they are suitable for all levels, no matter if you are an experienced Yogi or a beginner. Even for me as an experienced Yogi they were offering classes that I didn't know before like Osho Kundalini or Fluent Body. I really enjoyed the classes and was very grateful for this new experience. So if you are looking for a time out for yourself with like minded people, I would highly recommend to stay at Soul Valley. It's perfect for solo travelers.
A big big thank you again to all the people working there for making my stay unforgettable.
Elke Karpf
from Austria, August 2024
Exzellentes Retreat unter der Sonne Sardiniens
Alles war perfekt, ich habe eine rundum glückliche Zeit verbracht, für die ich sehr dankbar bin. Die Anlage war größer als gedacht mit einer Innenausstattung vom Allerbesten und wunderschönen Zimmern, das Programm spannender, das Essen köstlicher und die Menschen herzlicher als erwartet. Was so schön war, waren die liebevollen Details wie frische Blumen oder aufmerksame Gesten des Personals. Über die Kaffeemaschine im Zimmer habe ich mich sehr gefreut, das hat man oft nur in Großbritannien.
Anonymous
from Germany, August 2024
Traumhaft!
Das stylishe Ambiente mit wunderbarem Pool, das sehr zugewandte Team, die engagierten Yoga-Trainerinnen, die ausgezeichnete Verpflegung, das lässige Konzept - und das Lächeln über allem...
Paloma Plaza Garcia
from Belgium, August 2024
Excelent place and treatment
Yoga and meditation, the place, the people
Anonymous
from Great Britain, August 2024
Beautiful
The retreat has only been only to the public since June 2024, I think, so the facilities were pristine and beautiful. The setting is heavenly - in a valley with long views towards the sea and very peaceful. The food was all vegetarian with vegan options available and was absolutely delicious, using fresh vegetables and homemade bread. Wine or beer was available with the evening meal, and teas, coffees and soft drinks available all day. The bedroom was super clean and well equipped, the yoga classes were varied and very well run. The sound bath was amazing. We had wonderful massages with Bruna - possibly the best I've ever had - she was kind and intuitive and relaxed us both.
I would definitely recommend hiring a car - it's only 45 minutes or so from Elmas Cagliari airport and the directions were very clear and easy to follow - their communication is excellent.
Anonymous
from Norway, August 2024
I loved my stay. The people that worked there, the facility, the surroundings and guests made it a very pleasant experience. It’s a place I would love to visit again.
Anonymous
from Italy, July 2024
Wonderful
I liked everything!
This retreat was an absolutely wonderful experience. Situated in a peaceful, stunning location, surrounded by nature and with a sea view, it provides the perfect setting for relaxation and "revitalization". The facilities are new and beautifully designed, creating a serene atmosphere.
The variety of yoga and meditation techniques allowed me to explore different practices. The teachers were great—professional and friendly. The entire staff, including the cooks, were amazing, ensuring every aspect of the stay was enjoyable. I highly recommend the massages as well.
This retreat not only recharges your body and mind but also heals your soul.
I'm so grateful for this experience.
Snejana Kyolova
from Great Britain, July 2024
Amazing rejuvenating experience!
I really enjoyed the quiet and relaxing vibes of this place, the food was great and the yoga and meditation activities really helped me ease down my anxieties.
Anonymous
from Sweden, July 2024
I am definitely coming back!
This was exactly what I was hoping for and more. Amazing place, people, food, sessions. Highly recommend it to anyone looking to a place to go to recover and recharge. Can’t wait to come back!
Naomi Aghotor
from Germany, July 2024
Relaxing
I had the most relaxing experience. It looked like the pictures and the people were nice.
Sharon Cohen
from Israel, July 2024
Exceeded my expectation!
What is the 5 star hotel, minibar? 24 hours reception?à la cart menu? In my book, a 5- star hotel is thoughtful design, serenity, cleanliness, service, and heart ❤️. Soul valley had all that and more. It delivers on the expectations that one leaves recharge with a smiling soul. I hope to come back one day.
Anonymous
from Sweden, July 2024
Magical experience
The location is absolutely magical. The facilities and rooms are very tastefully done with high quality. The staff and instructors are very nice. As this location is so beautiful I hope that they will not rely on this too much and continue to work on their service and customer experience.
Alison Whyman
from Great Britain, July 2024
Grounding, peaceful experience
Amazing venue and location.
Calming, caring and experienced instructors which made you feel safe and centred.
Fabulous freshly made food and bread daily. Made with care and nutrition.
Clean spacious accommodation, with everything you need.
Helpful friendly staff , including a shuttle to the beach daily.
A clean and well maintained pool and grounds .
A true Valley of the Soul .
Can't wait to return .
Adam Osiński
from Poland, July 2024
Definitely recommend
I had a nightmare start to the trip with my baggage delayed at the airport amd then getting stuck in the ditch with the rental car the next day, because I took a wrong turn by my mistake. But thanks to Kamal and every person in the staff it was a very relaxing vacation for me overall. Kamal not only helped me to get to the hotel after I was stuck at 10pm on the road, but he also organised to get my car back to the hotel and even repair the scratches. Every member of the staff was also very compassionate by leaving me food after I came back late 2 times in a row.
As for yoga classes with Sabrina they were really calming and opening experience to get out of my shell a bit and try to focus on the present moment. Definitely recommend as I didnt feel such support in the troubling moment anywhere else.
Krishma Sharma
from Great Britain, June 2024
Amazing short break
Very secluded location, very clean, nice staff and amazing food.
Great yoga and interesting meditation you might not have done before
Vera Erdal
from Norway, June 2024
Silence Soul Valley - Close to "Paradise on Earth"
This Beautiful resort has so much to offer, everything from perfect details in the design/interior, delicious gourmet vegan food 3 times a day,
lovely relax-area with pool and sunbeds, in stunning nature with fresh air.
The most important is the warm and empathetic way our 2 instructors treated us all.
All Very professional, with big genuin hearts.
Thank U, looking forward to next time, <3
Vera