6 Week Online Meditation Course with 6 50-Minute Live Sessions
Online Meditation Course
This course offers a trustful and empathetic approach to introduce you to the power and benefit of meditation.
Meet the instructors
Read more
Highlights
- 6 live sessions
- Live online sessions will be held over WhatsApp and Whereby
- Online sessions' timezone: live sessions will be customized to suit your time and needs
- Explore, nurture, strengthen, and amplify your whole system
- Improve your clairvoyance, telepathy, and concentration
6 days with instruction in English
Program
How the course works
SWAN has prepared six different subjects about meditation so you will enter a world of expansion, health, and multidimensionality. The weekly online session is one-on-one and you are invited to talk about your experiences, fears, and struggles. Then you will meditate together with personal guidance just for you. The meditation will be recorded so you can have it forever.
You will get some homework if you want much otherwise little. The time you should spend daily on this course is a minimum of 25 minutes. Plus the weekly 50-minute session. You have to do the meditation every day as you need to develop different subtle bodies. Here are the hours you will spend on the course experience:
- Six 50-minute weekly sessions (five hours in total)
- Five days a week, meditation and homework, 30 minutes daily (two and a half hours a week)
So you should invest 20 hours for this course and it can be a bit more if you want to go deeper.
Timing of sessions
Will be discussed upon booking depending on your availability.
Course information
Meditation helps you to hold inner peace. Meditation is a basic tool to explore, nurture, strengthen, and amplify your whole system. The whole system means the molecules, cells, bloodstream, organs, fascia, bones, nervous system, mind, spirit, perception, emotions, subconscious, and ultimately your soul, past and future. With meditation, you can regulate your heartbeat and psyche.
You can go deeper to know about yourself and you can create more peaceful relationships with the people around you. Meditation is a practice that activates and contributes to your deeper inner work. In meditation, you can feel and reconnect to the infinite and to the joyful real being you are. With meditation, you can improve your clairvoyance, telepathy, and concentration.
Instructors
Saskia Bender
1970 born in Germany, 25 years resident in Ibiza. From ballet dancer to meditation coach. 2005 my life changed, I started to train with Hata Yoga, self development, Tantra, Taoism, and mystical arts. I was initiated in Kriya Yoga and started guiding meditation circles. I consecrated time to formation in bodywork such as Ayurvedic, Therapeutic and Tantric massage. Healthy nutrition and clensings are part of my life. I use moovement, regressions and intuitiv painting to guide people into health, creativiti and liberation. My retreats are a blend of therapies and rituals always costomized.
Location
This meditation course is held online. SWAN is based in San Rafael, Ibiza, Spain and they will live-stream the classes via WhatsApp and Whereby which you can participate from the comfort of your home by just using your phone or computer.
What's included
- 6 individual meditation classes, done personally for you to take along
- 6 private video calls to be guided and cherished
- 6 videos, introducing different subjects accorded to the meditations
- 6 texts, deepening the science of energetic work
- 6 different home works
- Very personal guidance
- A welcome call
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.