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Been wanting to find out what 'mindfulness' is all about? During an Online Mindfulness Course, you will be able to gain insights and learn various tools that'll enable you to not only gain mindfulness, you'll be able to maintain it too! The knowledge you'll learn and the activities that you'll partake in throughout the course will train you to effectively and calmly respond to various life's situations and circumstances.
The Online Mindfulness Sessions will help you to understand how to process your thoughts, feelings, and connect with others in a meaningful way. By doing so, you'll be able to better deal with stress & anxiety and go through your days in a heightened state of awareness and peacefulness.
Best of all, as the course is held virtually, you don't even have to step out of the comfort and safety of your home to reap its abundance of benefits!"
Over 130k travelers like you have chosen Tripaneer so far. Hear what they have to say about us!
through Tripaneer
recommend booking with us
4.5 star average organizer score
“The Yoga instruction was excellent. The view was breathtaking. The breakfast was healthy. The staff was extremely helpful and friendly.”
Thailand
“The owners were very kind”
India
“I felt like at home, they are really kind and helpful. I have enjoyed a lot and learnt more. ”
Nepal
