The Benefits Of Sound Healing Therapy
Integral Sound Healing is used to alleviate symptoms caused by many conditions, including anxiety, PTSD, dementia, cancer, behavioral and psychiatric disorders, and much more.
It also helps lower stress, blood pressure, cholesterol levels, and the risk of heart conditions such as artery disease and stroke, whilst improving sleep quality and overall well-being.
Deep relaxation is the most significant benefit of sound healing, followed by its energetic deep tissue massage effect caused by the sound vibrations that open, clear, and balance the chakras, whilst releasing stuck energy.
Ultimately, sound therapy supports your physical, mental, emotional, and spiritual well-being, leaving you feeling balanced and refreshed.
The Schedule:
Day 1
- Introduction to Nada yoga (Sound Healing)
- Introduction to the Tibetan bowl and its History
- Science and philosophy of Sound Healing
- Bowl playing techniques
- Hand and Foot reflex zone therapy
- Practice hours
- Yoga Class
Day 2
- How to select the right bowl
- Understanding the energy centres of the human body
- Sound’s Impact on Mind and Body
- Brain Wave Relaxation Therapy
- Energizing the bowls
- Self Healing Therapy
- Practice Hours
- Yoga Class
Day 3
- Water recharging and its Benefits in drinking
- Sound therapy for kids
- Sound therapy for Hormonal problems
- Manifesting your goals with singing bowls
- Mind Detox Therapy
- Practice Hours
- Yoga Class
Day 4
- Introduction to the Concept of Aura and How to clean and Strengthen it
- Treatment of General physical Ailments
- Detailed Introduction about the Safety Rules for Conducting the Session
- Spine Relaxation Therapy
- Chakra Balancing meditation
- practice hours
- Yoga Class
- Certificate ceremony