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Rooted deep in spirituality, Sedona is a vibrant and colorful town in Arizona. Just two hours north of Phoenix and set amidst the Red Rocks, it is a gorgeous choice for a health and wellness retreat.
The area is home to an incredible array of wellness hotels offering infinity pools, spa centers, fitness facilities, and incredible restaurants.
Outdoor activities prevail in Sedona. You can hike to a vortex, go swimming in Oak Creek, take a kayak tour, or go mountain biking. But if you prefer a more laid-back approach, go on a walking tour of the arts galleries, watch the night sky, or have coffee with a gorgeous view.
Because of its special desert location, Sedona is best visited in fall (October and November), when the weather is mild and there are fewer people on the trails. Another good time to visit is in spring (March to May), when the weather starts to get warmer but it’s not yet hot.
A Health and Wellness Retreat in Sedona offers one of the greatest experiences in your life. You’ll be surrounded by spectacular scenery, enjoy great company, and eat excellent food.
You’ll likely stay at accommodation just outside the city, close to nature. And with spectacular views of the Red Rocks. If you wish to explore the city, you’ll be within easy reach of galleries and restaurants, too.
Depending on the retreat you choose, expect to join daily yoga classes, meditation sessions, workshops, Reiki, coaching sessions, and various treatments. You’ll likely enjoy special vortex visits which may include meditation sessions.
The Health and Wellness Retreats in Sedona take advantage of the location by including hikes in the program.
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“The Yoga instruction was excellent. The view was breathtaking. The breakfast was healthy. The staff was extremely helpful and friendly.”
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“A truly life changing experience and one I could not recommend highly enough ”
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“Atmosphere, people, discussions, accommodating.”
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