Meditation Retreats in Spain
The best Meditation Holidays in Spain to elevate your body and mind in a breathtaking destination
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Spain, the world’s second most visited country, has a lot going for it. Its year-round lovely weather, sublime beaches, gorgeous countryside, numerous historical and natural sites, delicious food, and overall laidback vibes are simply irresistible. But it also happens to offer some of the best opportunities to practice meditation.
Escape to sunny Spain and learn the art of mindful living while enjoying an authentic and cultural experience that will nurture your body and soul. Whether you’re brand new to meditation or looking to deepen your practice, the country invites you to slow down, renew, and refocus in ways you never thought possible.
You can expect cozy accommodation in beautiful Spanish villas and fincas (country homes), scrumptious meals, and daily meditation sessions (usually twice a day). There may also be yoga lessons, workshops, and other mindfulness practices. The experienced instructors will guide you as you explore new meditation techniques and learn to embrace silence.
Depending on their location, many retreats also offer complimentary activities. These can include surfing, kitesurfing, SUP, diving, boat tours, hiking, horse riding, cycling, and even Spanish cooking lessons.
From the tranquil coast of Galicia and the peaceful mountains of Asturias to the magnificent urban sprawl of Barcelona and Madrid, the fascinating Camino de Santiago, or the mighty Pyrenees, there are some truly amazing destinations for a meditation retreat in Spain.
Whether you prefer Atlantic or Mediterranean views, the idyllic countryside, or the majestic mountains, you are spoiled for choice. Costa Blanca is home to some of Spain’s most sought-after beach destinations, including Alicante, while Catalonia is famous for its beach resorts and Pyrenees Mountains.
Enjoy an enriching experience amid the stunning surroundings of rural Andalucia. Meditate in the whitewashed mountain villages and olive groves at the foothills of the Sierra Nevada Mountains, with stunning views of the Mediterranean.
Closer to Africa than Europe, the high spiritual vibe in the Canary Islands invites you to slow down and focus inward, while the Balearic Islands of Mallorca, Menorca, Ibiza, and Formentera are a great place to meditate on stunning beaches and enjoy the party vibes.
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“EVERYTHING! Training, atmosphere and people. What a great place to re-center oneself.”
Thailand
“There was an excellent mixture of cooking AND Tuscan ago-experiences. ”
Italy
“Easy going friendly staff, good food and accommodation and walking to beautiful beaches around 20 mins. Plentifull, quality yoga and surf tuition ”
Spain
