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Kickboxing is a contact sport that originated between 1960 and 1970 in Japan, which features a mix of the Karate kicks and the punches of Western boxing. It is one of the most complete martial arts and a staple of modern combat styles.
The best part is that it comes with tons of fitness benefits. In addition to burning calories and strengthening muscles, Kickboxing also helps improve coordination, increases flexibility, and boosts the respiratory and cardiovascular systems. Moreover, it helps with your mental health as well. Regular practice will help you reduce stress and improve your overall mood.
Whether you’re completely new to Kickboxing, you've already taken a couple of classes, or you have a lot of experience, a Kickboxing Training Camp is an excellent way to learn or improve your moves so you can get the most out of this comprehensive discipline.
On a Kickboxing Training Camp, you can expect to have access to top-notch facilities for your training and to get the support and guidance of a professional trainer. You’ll also meet fellow trainees who, just like you, are passionate about Kickboxing and want to improve their practice.
All programs include accommodation and tutoring, and many of them also nutritious meals to complement your training. When going on Kickboxing Camp, you’ll usually be invited to join additional activities such as excursions to nearby attractions, workshops, and meditation sessions, to mention a few.
Wait no longer and give yourself the chance to travel to a wonderful destination, meet new people, and become a better martial arts practitioner during a Kickboxing Training Camp!
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