On a Detox Retreat in Jordan, you’re not only getting a break from the daily grind but also the opportunity to hit pause and nurture your wellbeing in one of the most serene and healing environments in the world.
You’ll be given a tailored detox plan, usually starting with a five-day juice cleanse meant to give your digestive system a rest and flush out impurities. This is also often complemented by a variety of healing activities and treatments customized to your specific needs. This might include yoga, guided meditation, and one-on-one wellness consultations so every aspect of your journey is catered to. You’ll also have access to body composition analysis and daily check-ins with your wellness team to track your progress and adjust your plan as needed.
While relaxation is key, physical activity also plays a significant role in a Detox Holiday. Whether you're hiking through the Greco-Roman ruins of Gadara to the grassy fields of Ajloun, taking a dip in the Dead Sea, or enjoying a peaceful stroll through Amman's rainbow street, exploring Jordan's beautiful landscapes also help invigorate your body, boost circulation, and enhance the detox process. The country’s peaceful atmosphere, combined with the emphasis on digital detox, allows you to completely unplug and refocus your energy on what truly matters.
The detox process can be quite intense, so it’s important to approach it with patience and mindfulness. The early days can be particularly challenging, but remember to stay hydrated and embrace the changes your body is going through. Give yourself grace as it’s all part of the healing process, plus, you’ll be guided every step of the way.
Take the first step towards a healthier you by joining a Detox Retreat in Jordan!