A link to reset your password has been sent to your email

 

Change language & currency

Language

Currency

 

Change language & currency

Language

Currency

Yoga & Meditation Retreats

Deepen your yoga and meditation practice

Top Yoga & Meditation Retreats

View all Yoga & Meditation Retreats   (259)
~

Top destinations for Yoga & Meditation Retreats

Why combine Yoga and Meditation on a retreat?

Yoga and meditation are like two peas in a pod. Sure enough, you can meditate without practicing yoga and the other way around.

When practiced together, however, the two practices can strengthen the connection between mind and body, and as a result, can be potent in improving one’s overall wellbeing.

What happens at a Yoga and Meditation Retreat?

While most yoga retreats usually include some time set aside for meditation, on a Yoga and Meditation Holiday, you’ll be able to enjoy and delve into both the practice of asanas (yoga poses) and meditation. This means that rather than having one practice complementing the other, both are regarded as equally important.

You can expect daily yoga and meditation sessions that include breathing techniques (pranayama). Some retreats offer classes twice a day, in the morning and afternoon, and others, even more frequently. Expect to learn about yoga philosophy and postures, meditation, and breathing techniques, which you can then take home and apply to your everyday life.

On certain retreats, the main focus might be on meditation and spirituality. Whichever program you choose, you can rest assured that the intention is the same – cultivating balance of the mind, body, and soul.

Who would benefit from a Yoga and Meditation Holiday?

No matter your current level of practice or fitness, you can gain an abundance of benefits from a Yoga and Meditation retreat. That said, it may be most ideal for:

Anyone who would like to learn to cultivate a balanced practice of yoga and meditation

Those looking to deepen their practice in yoga and meditation equally

Those who have been wanting to learn new yoga and meditation techniques

Anyone is keen to strengthen the connection between the mind & body

Hi, We are

Over 230k travelers like you have chosen Tripaneer so far. Hear what they have to say about us!

Over 260,000 trips enjoyed

through Tripaneer

93% of our customers

recommend booking with us

74,000+ verified reviews

4.6 star average organizer score

  • “EVERYTHING! Training, atmosphere and people. What a great place to re-center oneself.”
    — Anthony C.
    Thailand flag Thailand
  • “There was an excellent mixture of cooking AND Tuscan ago-experiences. ”
    — Monica B.
    Italy flag Italy
  • “Very warm and friendly staff and the right balance between freedom and activities. ”
    — Nadia F.
    Spain flag Spain
Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites